Nuview Nutrition LLC
Yesterday at 7:30 AM ·
After months in quarantine, let's meet virtually so you can learn how to regain your health and build your immunity!
Find out about our programs and gain a greater understanding of #FunctionalMedicine at our next Meet and Greet held via Zoom on Tuesday, October 6!
We can help you reverse chronic illness, lower blood pressure & cholesterol, reduce your risk of heart disease & diabetes, have more energy, control cravings & lose weight, balance your hormones - we will show you how you can do it ALL THROUGH #NUTRITION!
This is a FREE informational night. Call to let us know you want to learn how you can LIVE in WELLNESS: 248 625 5143
#smartwaystolivewell #health #wellness #clarkstonmi #lakeorionmi #rochesterhillsmi #rochestermi #waterfordmi #bloomfieldmi #birminghammi #metrodetroit #healthydetroit #nutritionist #weightloss #sportsnutrition #diabetes #hearthealth #t2d #anticancer #sleep #energy #libido #weightmanagement #leakygut #detox
Yay! It's cauliflower season! We love this cruciferous vegetable for a lot of reasons: it can help improve blood sugar management, support gut health and heart health, and it may even have cancer-preventing properties. Plus, it's a great cure for your pizza cravings.
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#smartwaystolivewell #functionalmedicine #foodasmedicine #health #wellness #nutrition #cauliflowerpizza #cauliflowerpower #holistichealth #holisticmedicine #nuviewnutrition #clarkstonmi
After months in quarantine, let's meet virtually so you can learn how to regain your health and build your immunity!
Find out about our programs and gain a greater understanding of #FunctionalMedicine at our next Meet and Greet held via Zoom on Tuesday, October 6!
We can help you reverse chronic illness, lower blood pressure & cholesterol, reduce your risk of heart disease & diabetes, have more energy, control cravings & lose weight, balance your hormones - we will show you how you can do it ALL THROUGH #NUTRITION!
This is a FREE informational night. Call to let us know you want to learn how you can LIVE in WELLNESS: 248 625 5143
#smartwaystolivewell #health #wellness #clarkstonmi #lakeorionmi #rochesterhillsmi #rochestermi #waterfordmi #bloomfieldmi #birminghammi #metrodetroit #healthydetroit #nutritionist #weightloss #sportsnutrition #diabetes #hearthealth #t2d #anticancer #sleep #energy #libido #weightmanagement #leakygut #detox
The importance of getting enough quality sleep cannot be overstated.
Poor sleep can drive insulin resistance, disrupt your appetite hormones, and reduce your physical and mental performance. What's more, poor sleep is one of the strongest individual risk factors for weight gain and #obesity.
Tips for Better Sleep:
🌙 Be consistent. Go to bed at the same time each night and get up at the same time each morning, including on the weekends
🌙 Make sure your bedroom is quiet, dark, relaxing and at a comfortable temperature
🌙 Remove electronic devices, such as TVs, computers, and smart phones from the bedroom
🌙 Avoid large meals, caffeine and alcohol before #bedtime
🌙 Get some #exercise. Being physically active during the day can help you fall asleep more easily at night.
#smartwaystolivewell #functionalmedicine #health #wellness #nutrition #sleep #sleephygiene #brainhealth #diabetes #hearthealth #holistichealth #holisticmedicine #nuviewnutrition #clarkstonmi
Hey friends! Check out Real Men of Orion! Their mission is to pink out Lake Orion and show every one currently battling breast cancer and the survivors their LOve and support!
They're doing amazing work throughout our community supporting our sisters, wives, daughters, mothers and friends. Let's show them our LOve too!
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#smartwaystolivewell #functionalmedicine #health #wellness #community #love #support #BreastCancerAwareness #lakeorion
Real Men of Orion
Just in time for #Halloween! Here's how #sugar can make you irritable, cause your #digestion to go haywire, harm your liver and age your skin. Very scary!
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#smartwaystolivewell #functionalmedicine #health #wellness #nutrition #holistichealth #holisticmedicine #nuviewnutrition #clarkstonmi
OPRAH.COM
5 Ways Sugar May Be Wreaking Havoc on Your Mind and Body
This low-carb crustless #quiche from Ambitious Kitchen is made only a few ingredients like tender savory roasted butternut squash, crispy bacon, nutritious spinach and #protein packed eggs. Perfect for meal prep or a weekend #brunch!
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#smartwaystolivewell #functionalmedicine #health #wellness #nutrition #holistichealth #holisticmedicine #lowcarb #glutenfree #GF #nuviewnutrition #mealprep
AMBITIOUSKITCHEN.COM
Butternut Squash Quiche with Bacon & Spinach | Ambitious Kitchen
Because of you, we are celebrating 21 years in the community, helping people to live their best life.
Women's entrepreneurship has been on the rise in the U.S. for the past two decades. There are nearly 13 million women-owned businesses in the United States, employing 9.4 million workers. We may be small, but together we are mighty!
Thank you for your support and confidence in us!
#smartwaystolivewell #functionalmedicine #health #wellness #nutrition #holistichealth #holisticmedicine #21years #gratitude #community #clarkstonmi
Lentils are an excellent source of B vitamins, iron, magnesium, potassium and zinc. They're also a great source of plant-based protein and fiber.
Chopping all these veggies might take a while, but the result is worth it: a huge pot of soup that your whole family will love!
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#smartwaystolivewell #functionalmedicine #foodasmedicine #health #wellness #nutrition #meatlessmonday #soup #comfortfood #holistichealth #holisticmedicine #nuviewnutrition #clarkstonmi
FOODNETWORK.COM
Lentil Vegetable Soup
Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tiptoe if you must, but take a step.
We can help you get started. Our mission is to educate, empower and heal. We provide services that reverse and delay chronic illness, improves health, wellness and wholeness for families and community.
Find out about our programs and gain a greater understanding of #FunctionalMedicine at our next Meet and Greet on Tuesday, November 10 at 6:30 pm held via ZOOM!
This is a FREE informational night. Call to let us know you want to learn how you can LIVE in WELLNESS: 248 625 5143
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#smartwaystolivewell #health #wellness #clarkstonmi #lakeorionmi #rochesterhillsmi #rochestermi #waterfordmi #bloomfieldmi #birminghammi #metrodetroit #healthydetroit #nutritionist
Some helpful, yet healthful tips to relieve anxiety and stress!
#smartwaystolivewell #functionalmedicine #health #wellness #Nutrition #holistichealth #holisticmedicine #nuviewnutrition #clarkstonmi #anxiety #stress
CLEANFOODCRUSH.COM
14 Ways to Relieve Anxiety and Stress
There is a lot of anxiety in the world right now, but you can control your mental and physical health with good food and lifestyle habits.
#smartwaystolivewell #functionalmedicine #health #wellness #nutrition #holistichealth #holistichealing #foodasmedicine #holisticmedicine #clarkstonmi #nuviewnutrition
FOODMATTERS.COM
9 Foods to Fight Election Stress
Pilates caters to everyone, from beginner to advanced! Our friends at Core Connection Pilates, Yoga & Fitness are hosting a Fall Open House next week! Call 248-795-2562 to reserve your spot!
The health benefits of Pilates include:
🍎 improved flexibility
🍎 increased muscle strength and tone
🍎 improved posture
🍎 improved physical coordination and balance
🍎 relaxation of your shoulders, neck and upper back
🍎 prevention of musculoskeletal injuries
🍎 increased lung capacity and circulation through deep breathing
🍎 improved concentration
🍎 increased body awareness
🍎 stress management and relaxation.
#smartwaystolivewell #functionalmedicine #pilates #clarkstonmi #health #wellness #holistichealth #holisticmedicine
With Thanksgiving coming up in just 3 weeks, this Gluten-Free Roux recipe from Cotter Crunch - Gluten-Free Recipes & Nutrition will come in handy to make gravy, sauces and soups!
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#smartwaystolivewell #functionalmedicine #glutenfree #thanksgiving #health #wellness #nutrition #holistichealth #holisticmedicine #clarkstonmi #nuviewnutrition #roux
COTTERCRUNCH.COM
How to Make Gluten Free Roux for Keto Sauces + Soups
Keep an aloe plant as a beautiful air purifier! NASA researchers suggest that for plants to be effective "air cleaners" it is necessary to use 1 potted plant per 100 square feet of home or office space to remove 90% of the formaldehyde in the air. Moreover, it can eliminate harmful microorganisms and absorb dust.
Some benefits:
* Antioxidant and antibacterial properties.
* Accelerates the healing of burns.
* Reduces dental plaque.
* Helps treat canker sores.
* Reduces constipation.
* May improve skin and prevent wrinkles.
* Lowers blood sugar levels.
A study found drinking two tablespoons of aloe vera juice every day for two weeks helped lower the blood sugar levels among people with type 2 #diabetes. Triglyceride levels of the study participants also improved — a big deal for those with diabetes, because they're at an increased risk of developing heart disease.
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#smartwaystolivewell #functionalmedicine #holistichealth #holisticmedicine #naturalhealth #naturalremedies #health #wellness #nutrition #nuviewnutrition
Farro is a great source of fiber, iron, protein and magnesium. With all of those nutrients in this little grain, it can provide a lot of health benefits for your #diabetes or for heart and brain health.
This seasonal recipe from Two Peas and Their Pod is a healthy, vegetarian meal that is easy to make!
#smartwaystolivewell #foodasmedicine #functionalmedicine #health #wellness #nutrition #holistichealth #holisticmedicine #nuviewnutrition #hearthealth #brainhealth #clarkstonmi
TWOPEASANDTHEIRPOD.COM
Stuffed Portobello Mushroom Recipe
Happy National American Heart Month!
❤️❤️❤️❤️❤️❤️❤️
Here are some tips for heart healthy foods and foods to avoid for optimal heart health!!
Have you made your appointment for your Thermography exam next month? You can schedule a scan with Adelpha Breast Thermography at our office on Friday, March 5, 2021. Call 248-797-1191 to make an appointment.
What is Thermography?
PREVENTION vs DETECTION ~ HEALTHY BREASTS
(CAROTID & THYROID Scans are also available)
Say NO to radiation
Say NO to compression
Say NO to pain
Say NO to contact
Say YES to the earliest Detection of functional physiological changes!
THERMOGRAPHY IS EASY & SAFE
THERMOGRAPHY IS YOUR BEST CHOICE FOR KNOWING:
ARE YOUR BREASTS HEALTHY?
THERMOGRAPHY DETECTS EARLY PHYSIOLOGICAL CHANGES. IT OFFERS THE SAFEST & EARLIEST BREAST CANCER SCREENING
This 30 minute procedure is vital for all women especially those with dense or fibrocystic breasts, small or large breasts, breast reductions or implants, women who are pregnant or lactating, women who have undergone lumpectomies or mastectomies, and pre- or post- menopausal woman where other testing has proven to be considerably less effective.
To learn more visit: www.AdelphaTherm.com Adelpha Breast Thermography
$165 includes results analyzed by the premier services of Therma-Scan™ which are mailed directly to you and your medical doctor (MD, DO or NP) of choice.
More studies are finding that the community of microorganisms that inhabit our gut, known as the gut microbiome, plays a prominent role in many diseases, like Parkinson's.
#smartwaystolivewell #functionalmedicine #health #wellenss #nutrition #holistichealth #holisticmedicine #guthealth #brainhealth #Parkinsons
PARKINSONSNEWSTODAY.COM
Microba, Scientists See Road to Treatment Starting in Patients’ Gut
Thanks for your great review, Kathryn!
If you want to experience the Nuview Difference, join us at our Meet and Greet tonight at 6:30 pm at Core Connection Pilates, Yoga & Fitness. Hear directly from our functional medicine experts about our commitment to your success! We are with you every step of the way to give you the tools to empower you to take control of your health!
Call now to reserve your spot: 248-625-5143
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#smartwaystolivewell #functionalmedicine #health #wellness #nutrition #Holistichealth #holisticmedicine #nuviewnutrition #meetandgreet #tuesdaytestimonial
February is........
❤️ National American Heart Month❤️ and Britt is going to be bringing heart focused topics all month long to bring awareness and help you take control of your health! Do you know 80% of heart disease is preventable through healthy lifestyle and diet changes?!!
Join her this Wednesday at 5pm to learn some chilling statistics about heart disease as well as the top heart healthy foods and the worst foods for heart disease.
All other lives will be at the regular noon time.
Fish sticks for dinner! Omega-3 fatty acids linked to lower rates of asthma in children with a common genetic variation!
#smartwaystolivewell #functionalmedicine #foodasmedicine #health #wellness #nutrition #holistichealth #holisticmedicine #childrenshealth #asthma #prevention #omega3 #superfoods
THECONVERSATION.COM
Omega-3s: consuming more oily fish could prevent asthma in children with specific gene variant
