What is Thai Massage?
Thai massage is more invigorating than traditional massage but also relaxing and enjoyable.
The therapist uses his or her hands, knees, legs, and feet to move you into a series of yoga-like stretches. Customers often describe Thai massage as energized relaxation.
Muscle compression, joint mobilization and acupressure are also used during treatment.
What Should I Expect from a Thai Massage Appointment?
Thai massage is usually done on a padded mat on the floor. You can bring or wear comfortable clothing to the massage.
A typical Thai massage is 30 minutes to two hours long.
Many people find that Thai massage has the following benefits:
Detoxification of the body
Immune system boost
Increased blood circulation
Lower blood pressure
Increased flexibility and mobility
Improves posture, balance and body alignment
Improves athletic performance
Reduces arthritis and back pain
Tones muscles, strengthens joins
Prevents illnesses and alleviates degenerative diseases
Slows the aging process