It’s the best day of the week; 🖤Game Day💛! Come in to OFC and sign up for a membership today, and pay no initiation fees! (Must mention this post! Valid only 9/27/20)
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#health #fitness #ochsnerfitness #fit #fitnessaddict #fitspo #workout #cardio #gym #train #training #photooftheday #gethealthy #healthy #instahealth #healthychoices #active #strong #motivation #determination #dedication #lifestyle #getfit #cleaneating #exercise #strength #beproductive #beatyesterday #sweat
We hope you have gotten the chance to try out some of the new strength equipment that just arrived this week from @technogym!
We would love to share some of the features with you that make these pieces so innovative and unique.
First, the backrests of the selectorized equipment were designed in partnership with Ferrari (how cool?!) with perfect comfort in mind, offering ergonomic support for the spinal column and accommodating users of all sizes. You will also find a towel locking device at the top of the backrest that can be used to keep the seat clean and dry for the next user.
Stay tuned for more features about our new pieces!
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#health #fitness #ochsnerfitness #fit #fitnessaddict #fitspo #workout #cardio #gym #train #training #photooftheday #gethealthy #healthy #instahealth #healthychoices #active #strong #motivation #determination #dedication #lifestyle #getfit #cleaneating #exercise #strength #beproductive #beatyesterday #sweat
Repost @markbergernola SWEATY MESS. 💦
🚴♂️If you haven’t tried a class in the Ride Lab, it is a must for an incredible workout!
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#health #fitness #ochsnerfitness #fit #fitnessaddict #fitspo #workout #cardio #gym #train #training #photooftheday #gethealthy #healthy #instahealth #healthychoices #active #strong #motivation #determination #dedication #lifestyle #getfit #cleaneating #exercise #strength #beproductive #beatyesterday #sweat
🍂Fall Into Fitness🍁
•8 Personal Training Sessions for $250•
🍁1 Month of Personal Training
🍁2 Sessions Each Week
🍁30 Minute Sessions
🍁2 Free Inbody Assessments
🍁Over $300 Value
🍁Automatically Enter to Win a Free 6 Session Package with Purchase
For more information or to book a Free Session to try personal training, email FITTLAB@ochsner.org
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#health #fitness #ochsnerfitness #fit #fitnessaddict #fitspo #workout #cardio #gym #train #training #photooftheday #gethealthy #healthy #instahealth #healthychoices #active #strong #motivation #determination #dedication #lifestyle #getfit #cleaneating #exercise #strength #beproductive #beatyesterday #sweat
Maybe you’ve been a member at Ochsner Fitness Center for several years, and you’re not seeing the results you’ve come for. Or maybe you just joined last month and aren’t sure how to reach your goals. Are you at a loss, and not sure where you’re going or how you’re getting there? Consider hiring a personal trainer! Check out this week’s blog series from Trainer, Lisa, for 10 great reasons to hire a personal trainer https://blog.ochsner.org/articles/10-reasons-to-hire-a-personal-trainer
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#health #fitness #ochsnerfitness #fit #fitnessaddict #fitspo #workout #cardio #gym #train #training #photooftheday #gethealthy #healthy #instahealth #healthychoices #active #strong #motivation #determination #dedication #lifestyle #getfit #cleaneating #exercise #strength #beproductive #beatyesterday #sweat
The new weight machines have officially arrived!! 🙌💪
Who got a chance to get a workout in the completed weight room?!
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#health #fitness #ochsnerfitness #fit #fitnessaddict #fitspo #workout #cardio #gym #train #training #photooftheday #gethealthy #healthy #instahealth #healthychoices #active #strong #motivation #determination #dedication #lifestyle #getfit #cleaneating #exercise #strength #beproductive #beatyesterday #sweat
Expect the U N E X P E C T E D 🤩 What we’re serving in FUEL Cafe + Market is not your average meal prep!
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Our @eatfitnola Grab + Geaux meals are bright, flavorful, and ready for pick up after your workout! Take it to-go or in our indoor and outdoor seating areas.
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SWIPE ➡️ for today’s special, Korean Beef + Stir Fry 🤤. Check the label for all nutritional info. Grab yours in the cafe cooler for $11.99!
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#eatfitnola #healthynola #foodforfuel #mealprepping #nolaeats #eatwelllivewell
Forgetting your lunch never tasted so good! Head over to the Fitness Center to pick up your Eat Fit Grab + Geaux meals 💪🏽
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On the menu today are impossible enchiladas topped with salsa verde. All ingredients are fresh, flavorful, and nutritious. Say goodbye to the same old meal prep that tastes like the fridge!
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Find @eatfitnola ambassadors Emma, Jordan, and Jordan for samples in Café today.
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Pick up a meal after your workout, or even better, grab one to geaux to enjoy while you watch the @saints game tonight!
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What are you having for lunch today? 🥗
📣 BIG NEWS 📣
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Starting Monday, October 12, we will be providing Eat Fit Grab & Geaux meals, made in-house at our FUEL Café + Market. SWIPE ➡️ for this week's menu!
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We're proud to serve meal prep that provides restaurant quality & intelligently planned nutrition. Pick up a meal as your post-workout fuel, or bring home enough for the family!
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Meals are clearly labeled so you can see all nutrition facts, ingredients, & presence of common allergens. All meals are Eat Fit approved!
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The @eatfitnola team will be providing samples in the cafe this week for you to try. We’re 100% sure you’ll be leaving with a meal in hand. See you tomorrow!
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#eatfitnola #nolaeats #neworleansfood #healthynola #mealprepping #mealprepsunday #mealprepmadeeasy #eatwellbewell #nutritionfirst
On Friday, October 30, Harahan, Heritage Plaza, and Elmwood Gymnastics will continue to be closed due to power outage.
Downtown is currently open and will be open tomorrow regular hours with group fitness classes.
Kenner will continue to be open 24 hours.
We will continue to monitor the outages at the closed locations and send an update as soon as we are able to open. #ochsnerfitness #hurricanezeta
Today, October 29th, OFC Downtown will reopen this morning, at 10am. There will be no group exercise at OFC Downtown today. OFC Kenner is currently open. OFC Harahan and Heritage Plaza still remain without power and will remain closed until power is restored. We will send updates as soon as we are able to open those locations. #ochsnerfitness #hurricanzeta
It’s Employee Appreciation Week at OFC and while we were prepping to close for the Hurricane, we sent out staff off with some healthy snacks! 🍎🍇🍌Stay safe, everyone!
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#health #fitness #ochsnerfitness #fit #fitnessaddict #fitspo #workout #cardio #gym #train #training #photooftheday #gethealthy #healthy #instahealth #healthychoices #active #strong #motivation #determination #dedication #lifestyle #getfit #cleaneating #exercise #strength #beproductive #beatyesterday #sweat
Even with a storm at our door we can still have fun!! Great ride 9:00 Wednesday crew.
Due to the expected impact from Hurricane Zeta, all OFC clubs will close early at 12pm today, October 28th. There will be no group exercise after 12pm.
Tomorrow, October 29th, OFC Downtown plans to open at 10am. All other clubs plan to open normal hours. Please stay tuned on social media for any future updates. #ochsnerfitness #hurricanezeta
FREE Inbody Tests tomorrow, October 28th at Harahan from 6am-6pm!
Head over to the fitness desk in the weight room for a body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, and water.
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#health #fitness #ochsnerfitness #fit #fitnessaddict #fitspo #workout #cardio #gym #train #training #photooftheday #gethealthy #healthy #instahealth #healthychoices #active #strong #motivation #determination #dedication #lifestyle #getfit #cleaneating #exercise #strength #beproductive #beatyesterday #sweat
Cyber Monday is the last day to score these deals at OFC! 🎉
💪 30% off Personal Training! (1 on 1 and Group Sessions) To book your package, email FITTLAB@ochsner.org
🏋️We have a few memberships available in our 50 memberships for $50 deal! Click the link below to lock in your deal by purchasing the $150 initiation fee. https://www.ochsnerstore.org/collections/black-friday-cyber-monday-specials
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#health #fitness #ochsnerfitness #fit #fitnessaddict #fitspo #workout #cardio #gym #train #training #photooftheday #gethealthy #healthy #instahealth #healthychoices #active #strong #motivation #determination #dedication #lifestyle #getfit #cleaneating #exercise #strength #beproductive #beatyesterday #sweat
✨Black Friday at OFC✨
50 Memberships for $50/month! https://www.ochsnerstore.org/collections/black-friday-cyber-monday-specials
Get FITT Early Bird Pricing now available!: www.ochsnerfitness.com/homepage/get-fitt-2021
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#health #fitness #ochsnerfitness #fit #fitnessaddict #fitspo #workout #cardio #gym #train #training #photooftheday #gethealthy #healthy #instahealth #healthychoices #active #strong #motivation #determination #dedication #lifestyle #getfit #cleaneating #exercise #strength #beproductive #beatyesterday #sweat
Happy Thanksgiving to our amazing fitness family!! 💙🦃
We are so thankful for our team, our members, and our health. You inspire us every day ✨
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#health #fitness #ochsnerfitness #fit #fitnessaddict #fitspo #workout #cardio #gym #train #training #photooftheday #gethealthy #healthy #instahealth #healthychoices #active #strong #motivation #determination #dedication #lifestyle #getfit #cleaneating #exercise #strength #beproductive #beatyesterday #sweat
Training smarter is training harder @jm_smartfitness
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#health #fitness #ochsnerfitness #fit #fitnessaddict #fitspo #workout #cardio #gym #train #training #photooftheday #gethealthy #healthy #instahealth #healthychoices #active #strong #motivation #determination #dedication #lifestyle #getfit #cleaneating #exercise #strength #beproductive #beatyesterday #sweat
🧭 1 MINUTE MAX BURPEE CHALLENGE! 🧭
Sound the air horns!! It’s time to send us your best 1 Minute Max Burpee attempt for a chance to win a Free FITT Lab Tee! Send us your video in a DM and we will repost a portion to our stories (let us know how many you did when you send us a message!) 💪
The top male and female winner will win a FITT Lab tee. Just make sure your burpees are chest to floor 😎 GOOD LUCK!
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#health #fitness #ochsnerfitness #fit #fitnessaddict #fitspo #workout #cardio #gym #train #training #photooftheday #gethealthy #healthy #instahealth #healthychoices #active #strong #motivation #determination #dedication #lifestyle #getfit #cleaneating #exercise #strength #beproductive #beatyesterday #sweat
The most fun you will have breaking a sweat! 🔥Sign up for an Afterburn membership in February and pay no dues for the remainder of the month! Just commit to 3 months 💪 Email Christopher.perez@ochsner.org to sign up
Memberships are only $59/month for OFC members!
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#health #fitness #ochsnerfitness #fit #fitnessaddict #fitspo #workout #cardio #gym #train #training #photooftheday #gethealthy #healthy #instahealth #healthychoices #active #strong #motivation #determination #dedication #lifestyle #getfit #cleaneating #exercise #strength #beproductive #beatyesterday #sweat
Who turned off the gravity in the Burn Lab!? 🔥 @getfit_nola
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#health #fitness #ochsnerfitness #fit #fitnessaddict #fitspo #workout #cardio #gym #train #training #photooftheday #gethealthy #healthy #instahealth #healthychoices #active #strong #motivation #determination #dedication #lifestyle #getfit #cleaneating #exercise #strength #beproductive #beatyesterday #sweat
Ochsner Health was live.
February 9 at 12:06 PM ·
Facebook Live: Q&A - COVID-19 & The Heart
Roses are Red, Violets are Blue, What I love most is gym time with you 🥰 Tag your swolemate! 💘
Training sessions are 8 for $250 this February! Redeem your package for 8/30 minute individual sessions or 8/1 hour group sessions. Email fittlab@ochsner.org to book!
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#health #fitness #ochsnerfitness #fit #fitnessaddict #fitspo #workout #cardio #gym #train #training #photooftheday #gethealthy #healthy #instahealth #healthychoices #active #strong #motivation #determination #dedication #lifestyle #getfit #cleaneating #exercise #strength #beproductive #beatyesterday #sweat