Curious about what a class is like at the Village right now?
Finding your fall wardrobe to be more than snug? Feeling lethargic and down? Kick the quarantine 15 to the curb with this nutrition reset (with recipes!). https://villageclubs.com/blog/2020/09/30/post-quarantine-nutrition-reset/
VILLAGECLUBS.COM
Post Quarantine Nutrition Reset - Village Clubs and Spas
Not sure how to make a machine in the weight room perfect for you? Gainey Village's Fitness Director, John Preston, is here to show you how.
Getting back into a fitness routine can be tough, but we have some tips for you to make it a little bit easier.
VILLAGECLUBS.COM
Start Working Out Again with a Fitness Reboot - Village Clubs and Spas
We love our members!! Be sure to grab yourself a Village bouncing ball cookie when you come to the club today!
What fitness goal did you set this year that you're still working to achieve?
*ACTION NEEDED* Our page is moving and you don’t want to miss out on the latest from the Village. Head over to the link below now to like and follow our main Village Facebook page. https://www.facebook.com/VillageHealthClubsAndSpas
Village Health Clubs and Spas
*ACTION NEEDED* Our page is moving and you don’t want to miss out on the latest from the Village. Head over to the link below now to like and follow our main Village Facebook page. https://www.facebook.com/VillageHealthClubsAndSpas
