Odette Limosnero, MD

(on hebron pkwy)
Alternative and Non-traditional Medicine in Carrollton, TX
Alternative and Non-traditional Medicine
Doctors

Hours

Monday
9:00AM - 5:00PM
Tuesday
9:00AM - 5:00PM
Wednesday
9:00AM - 5:00PM
Thursday
9:00AM - 5:00PM
Friday
9:00AM - 5:00PM
Saturday
Closed
Sunday
Closed

Location

2005 W. Hebron Pkwy
Carrollton, TX
75010

About

Dr. Odette Limosnero believes that integrative medicine is the best path to true health. While most physicians treat only symptoms and disease, she strives to truly understand why the symptoms are occurring in the first place. She aims to treat her patients in the most natural, least harmful way possible, and only if needed resorts to prescription medications and surgery.
Dr. Limosnero struggled personally with skin and digestive issues, weight loss, and infertility. A regular yoga practice is what opened up her eyes to a new way of looking at health and how our physical bodies are connected to our mind and soul. Food was no longer just calories but a source of nourishment and vital energy. This approach to her own health was what helped her the most, and she now lives a healthier lifestyle and has two beautiful, healthy children.
In July 2015, she opened Roots Integrative Gynecology in Carrolton TX, 75010, to help other women benefit from a more holistic approach to women’s wellness and health care—the same type of holistic care that she found so helpful in her own life. She takes the time necessary to uncover and treat the underlying causes of women’s symptoms using methods learned in her fellowship in Integrative Medicine as well as the foundation of traditional medicine.
Dr. Limosnero grew up in San Francisco Bay Area. She went on to obtain her undergraduate and medical degrees at the University of California at Davis. In 2000 she moved to Texas for residency training at Baylor University Medical Center in Dallas. Then in 2013 completed her fellowship in Integrative Medicine through the University of Arizona Center for Integrative Medicine where she was trained under the guidance of Dr. Andrew Weil and Dr. Tieraona Low Dog. She found that several of the modalities were also helping in her own struggle with infertility.  She went on to pursue further training in acupuncture and Chinese Traditional Medicine, attended ayurvedic medicine workshops, and completed a yoga teacher training program under Sloane Park.  After almost 11 years in general obstetrics and gynecology practice, she decided to follow her calling and passion and Roots Integrative Gynecology came to fruition. Most recently, Dr. Limosnero has been Board Certified in Obstetrics, Gynecology, and Integrative Medicine. She enjoys spending time with her husband Robert, her two amazing sons Noah and Xander, cooking, practicing yoga, walking, spending time in nature, and practicing mindfulness.

Photos

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Latest

Practicing good nutrition and wellness habits is the cornerstone of a long and healthy life. Odette Limosnero, MD: Roots Integrative Gynecology can help with nutrition and wellness coaching. For more positive lifestyle changes, view our webpage. ROOTSINTEGRATIVEGYNECOLOGY.COM Nutrition And Wellness Coaching Specialist
While pregnant, consuming proper nutrients helps ensure the fetus develops properly! Calcium, iron, Vitamin D, and B Vitamins are all necessary nutrients the body needs to produce a healthy baby. Come see us and discuss the best options for prenatal vitamin supplements.
"I had a wonderful experience with Dr. Limosnero. She made me feel very comfortable during the appointment and was very knowledgeable. I would recommend her to anyone who is looking for an amazing gynecologist" -Verified Patient. See more! ROOTSINTEGRATIVEGYNECOLOGY.COM Testimonials & Reviews - Carrollton, TX: Odette N. Limosnero, MD
Most people know that iron is a key component to appropriately distribute oxygen through the body. What you may not know is that women need 10 more milligrams of iron per day than men to account for the iron lost during their monthly cycle!
Chronic stress is something that should not be taken lightly. Over time, it can be harmful on the mind and body if not dealt with properly. Prioritizing exercise, sleep, and nutrition are some of the ways you can manage feelings of stress in your life.
It is best to consult with our specialists early on if you are displaying PCOS symptoms so we can establish a treatment plan right away. PCOS can lead to complications such as infertility, gestational diabetes, or miscarriage, so close monitoring is critical.
Body of Wonder October 20 at 3:44 PM · On our podcast, we discuss things we're wondering and want to learn more about--concerning #integrative medicine! 🤔 #podcasts #drweil #integrativehealth
7 more days until our 28 day Group Detox... Hope you will join us! MON, OCT 26 AT 4:00 PM CDT 28 Day Detox
Odette Limosnero, MD updated their info in the about section.
This Podcast is too good not to share! Brene Brown discusses strategies to complete the stress cycle. 1. Physical activity / Movement, 2. Breathing, 3. Positive Social Interaction, 4. Laugter, 5. Affection (hugging until you can feel the shift in your chemistry), 6. A "big 'ol cry", 7. and creative expression. I am often talking with patients how to come out the depths of chronic stress.... what if we learned the above strategies and truly made sure we completed the stress cycle each and every time a stressor occurred? https://brenebrown.com/podcast/brene-with-emily-and-amelia-nagoski-on-burnout-and-how-to-complete-the-stress-cycle/ BRENEBROWN.COM Brené with Emily and Amelia Nagoski on Burnout and How to Complete the Stress Cycle | Brené Brown
MON, OCT 26 AT 4:00 PM CDT 28 Day Detox
According to the CDC, pregnant women may be at an increased risk for severe illness from COVID-19. If you're pregnant, breastfeeding, or caring for a newborn, learn more about protecting yourself and your baby during this time. https://www.cdc.gov/coronavirus/2019-ncov/need-extra-precautions/pregnancy-breastfeeding.html
SiriChand Kaur Khalsa November 3 at 4:39 PM ·
See you tonight at 7:30! Please register at: https://us02web.zoom.us/meeting/register/tZMtd-iuqzIqE9Sql8yNmkCPYPiQTkjDKo-e To see the recording please join our Monthly Webinar Group at:https://www.facebook.com/groups/1631619430379582 WED, FEB 3 Bladder and Vulvar Health for Perimenopause and Beyond
Concerned or scared about what happens "Down There" as we get older? Arm yourself with knowledge! I'll discuss common changes to the bladder, vulva and vaginal area that occur with we enter into a new season of life, and what you can do to help continue or restore optimal functioning. WED, FEB 3 Bladder and Vulvar Health for Perimenopause and Beyond
LINK TO REGISTER: https://us02web.zoom.us/meeting/register/tZMtd-iuqzIqE9Sql8yNmkCPYPiQTkjDKo-e WED, FEB 3 Bladder and Vulvar Health for Perimenopause and Beyond
📢ANNOUNCING📢 📅 2021 Monthly Webinar Series: Each month, Dr. Limosnero, MD will discuss important topics from an integrative approach related to women’s health like... ☑️Bladder Function ☑️Adrenal Fatigue ☑️Gut Health ☑️PMS / PMDD ...and SO MUCH MORE👏🏼👏🏽 Join us [LIVE] beginning tomorrow, Wednesday, February 3rd. Topic: Bladder + Vulvar Health for Perimenopause and Beyond When: 7:30pm CST Where: ZOOM + FB Live Who: Womxn over 40, especially if experiencing any changes in bladder function or vulvar vaginal symptoms. ⬇️To register for this free webinar, please use the link below⬇️ https://us02web.zoom.us/meeting/register/tZMtd-iuqzIqE9Sql8yNmkCPYPiQTkjDKo-e WED, FEB 3 Bladder and Vulvar Health for Perimenopause and Beyond
WED, FEB 3 Bladder and Vulvar Health for Perimenopause and Beyond
Pam Conrad‎AROMATIPs for Nurses, Midwives, Doulas, Therapists and all Women January 24 at 6:53 AM · Doulas, OB Nurses and Nurse Midwives Aromatip for labor and postpartum edema: Upwards massage feet to knee with geranium and/or mandarin essential oils diluted to 2%. Repeated after 2 hours if needed. If she feel less tightness, the fluid is shifting and the treatment is working. *Evidence based OB aromatherapy guidebook is very helpful too with separate chapters for prenatal, labor, postpartum evidence based aromatherapy. Guidebook Link: https://www.amazon.com/gp/aw/d/1848194250/ref=tmm_pap_title_0?ie=UTF8&qid=&sr=

Information

Company name
Odette Limosnero, MD
Category
Alternative and Non-traditional Medicine

FAQs

  • What is the phone number for Odette Limosnero, MD in Carrollton TX?
    You can reach them at: 972-217-7507. It’s best to call Odette Limosnero, MD during business hours.
  • What is the address for Odette Limosnero, MD on hebron pkwy in Carrollton?
    Odette Limosnero, MD is located at this address: 2005 W. Hebron Pkwy Carrollton, TX 75010.
  • What are Odette Limosnero, MD(Carrollton, TX) store hours?
    Odette Limosnero, MD store hours are as follows: Mon-Fri: 9:00AM - 5:00PM, Sat-Sun: Closed.