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One Accord Physical Therapy specializes in getting patients out of pain, off medication, and back to life so they can stay out of the surgeon's office! Visit our website to learn more! https://www.oneaccordpt.com/?utm_source=social&utm_medium=social&utm_campaign=smades
ONEACCORDPT.COM
One Accord Physical Therapy
Exercise and stretching are critical for those with sciatica! Sciatica is primarily caused by a misalignment of bones or ligaments in the spine. Stretching can help to extend the muscles and help realign them, while exercise can strengthen the muscles in the lower back and stomach to keep everything in the right place.
Neck pain can be caused by a variety of things, like the pillow you use or the way you look at your screens! No matter how your neck discomfort starts, One Accord Physical Therapy can ensure that it ends. Learn more: https://www.oneaccordpt.com/?utm_source=social&utm_medium=social&utm_campaign=smades
In some cases, sciatica can be caused by inflammation. Sticking to an anti-inflammatory diet can be beneficial in managing your pain! Eating foods like pineapple, grapes, onions, and leafy greens are all excellent anti-inflammatory foods that can help with pain management. Talk to us about the cause of your sciatica to see if an anti-inflammatory diet can help you! https://www.oneaccordpt.com/?utm_source=social&utm_medium=social&utm_campaign=smades
The trauma that occurs in a whiplash injury can lead to extensive injuries in the neck and spine. The team at One Accord Physical Therapy are experts in the diagnosis, treatment, and management of whiplash injuries and headaches. Learn more:
ONEACCORDPT.COM
Whiplash & Headaches Specialist
During pregnancy, the uterus and/or fetus can put pressure on the sciatic nerve, which causes sciatica to arise. Symptoms include a painful sensation in your back and buttocks! Talk to our team about counteracting these symptoms for achieving a healthy and comfortable pregnancy!
Our sports medicine specialists can not only help you recover from an athletic injury, we can also help you improve your overall athletic performance! We can exercise tips and tricks, increase mobility, and more. Call us today: 855-331-7522!
Medical problems affecting the joints and muscles like arthritis, bursitis, and tendinopathy often cause chronic pain. One Accord Physical Therapy helps to eliminate pain through personalized treatment. Learn more: https://www.oneaccordpt.com/services/arthritis-bursitis-tendinopathy-program/?utm_source=social&utm_medium=social&utm_campaign=smades
Whiplash can also happen when you are on an airplane! If the plane touches down too quickly or goes through severe turbulence, you may experience whiplash. Head on over to our website to learn how we can treat this condition! https://www.oneaccordpt.com/?utm_source=social&utm_medium=social&utm_campaign=smades
"Amazing help! They approached my headaches with a holistic, empowering approach and with gentle, kind, and friendly care. I can't recommend them enough!" -Verified Patient. Learn more: https://www.oneaccordpt.com/testimonials/?utm_source=social&utm_medium=social&utm_campaign=smades
Yoga can be your key to getting through chronic back pain. Many people have a fear of yoga classes because they think they are a beginner, or they think it will make their pain worse. This is not correct; yoga will induce more blood flow, and by doing so, stimulate your painful nerves. Try yoga today; it could solve your back problems!
