You're not alone in dealing with anxiety. Especially now with all the change and tension we are going through it's hard to find good outlets for stress. How do you calm yourself?
National Recovery Month is held every September to educate Americans on the importance of treatment for people struggling with addiction. Click on the link for more information...
RECOVERYMONTH.GOV
National Recovery Month | Recovery Month
It’s national addiction awareness month. If you’re struggling with addiction, and looking for help, we are here for you. Clink on the link for more resources. https://buff.ly/2SRi8M7
SAMHSA.GOV
Find Treatment
Josie doodles
September 13 at 10:03 AM ·
“your heart is the softest place on earth. take care of it... and if your gift is to make people. feel. something. do not cover that in apology. do not lie. to accommodate others' fear of feeling." - Nayyirah Waheed
Check out the recorded podcast if you missed it!👏
IHEART.COM
Listen to the What Matters with Mindy and Mikaela Episode - Hr 2 - Learning From Grandparents and Handling A Cheater. on iHeartRadio | iHeartRadio
Lady Bluebottle
August 18 at 6:45 PM ·
Share the love today friends! I’m glad you’re here.🥰
Something to brighten your day!😊
The Dodo
September 4 at 8:00 PM ·
Guy driving sees a trapped raccoon and immediately pulls over 💕🙏
#MoveForMentalHealthChallenge
World Health Organization (WHO) is sharing a COVID-19 Update.
October 11 at 2:57 AM ·
Join the #MoveForMentalHealthChallenge and show us how you #MoveForMentalHealth!
Share a video on your favorite social media platform!
Take it one day at a time! There's no need to rush💛 💛
You don't need to just "get over it". Take things at your own pace, and don't worry about how others think you should be handling a situation!
👏👏Start this next week strong
Josie doodles
October 3 at 5:17 AM ·
Prints available at 🎨 josieeadie.com
It’s October 1st! Remember to be kind and eat all the candy🍬🍭🍫
Do something that makes you happy today!!😊
Happy Thursday! Let's stay positive and motivated during this spooky season👻
Hope everyone is enjoying their week! Remember to be yourself no matter where you are, or who you're with❤️
Halloween is creeping up!👻 If you are planning on trick or treating this year, here are some tips on how to keep this Halloween safe and fun!
HERSHEYHAPPINESS.COM
Hershey Halloween 2020 Safety Guidelines and Trick-or-Treat Activities
The holidays might be different this year, but let's keep spreading love😊 Happy Thanksgiving!
Be proud of yourself today and grateful for the good people around you 🌟
Blcksmth
November 16 at 12:34 PM ·
time to take out the trash (quote by Mantra Wellness Magazine)
Josie doodles
November 16 at 5:09 PM ·
"Boundaries don’t hurt feelings. They don’t! If someone is pissed off with you in response to your boundaries, it's because of the nature of your relationship. The boundary revealed an illusion you'd both operated under, possibly to their advantage." – @natlue
Let's be kind to everyone we encounter today!
Click on the link for tips on coping with stress during this pandemic https://buff.ly/2QSIWNK
CDC.GOV
Coronavirus Disease 2019 (COVID-19)
It’s good to know what’s going on in the world, but give yourself a break. Take a moment to do something that makes you happy 😊
Your brain can be a bully. Don’t let those bad thoughts stop you from doing what you want to do!!
If you or a loved one is struggling with an eating disorder, click on the link for information on how to seek help.
NATIONALEATINGDISORDERS.ORG
Where Do I Start?
Show appreciation for those that lift you up and remind you to be a better person. Spread some love this week!😊 😊
We all experience loss during our lifetime. Click on the link to better understand why you might feel grief and how to cope with these emotions.
HELPGUIDE.ORG
Coping with Grief and Loss - HelpGuide.org
Stand up for yourself!!! You deserve to be treated with infinite worth♥️
