Welcome. I am a licensed mental health counselor with over twenty years experience and I am here to help you manage stress, overcome fear, and find your own unique path to healing. You may have the sense that you could be living life more fully, you may have concerns about a specific mental health issue, or you may be in distress and not sure what is happening. Whatever your situation, I will help you find a path towards healing and a better quality of life. The goal is achieving optimal functioning regarding your emotions, thoughts, experiences, and brain processes in a manner that is unique to you.
If you are looking to resolve problems or find balance in your everyday life our work together can be very helpful. I offer individual counseling, couples counseling, EMDR (Eye Movement Desensitization and Reprocessing) and neurofeedback. I welcome you to meet and explore options. Please feel free to schedule a 30 minute consultation at no cost.