Are you looking for one of the most effective, exciting workouts on the market? Whether your goal is weight loss, toning and strengthening or performance, we can help you get where you want to be. Our workout is not the typical fitness class you will find at a gym.
Our unique workout allows our clients to burn an average of 500 to 1000 calories in just an hour. Our clients have lost an average of three to five pounds a week by attending just three to five sessions per week. If you are looking for conditioning or performance, you can expect to see an increase in strength, power, and speed after your first two weeks with us.
Our 35-square feet location is unique to the area as we are home to ex-NBA player Abdul Fox. Abdul has been with OrangeTheory Fitness for almost 4 years and was part of the original team that helped launch the original OrangeTheory fitness locations. The 12-year NBA player is passionate about OrangeTheory and the growth of one of the fastest growing fitness concepts on the planet. Come train with Abdul at Orange Theory Fitness Cumming and learn why he bleeds orange and you should too!