Are you looking for one of the most effective, exciting workouts on the market? Whether your goal is performance, toning and strengthening or weight loss, we can help you get where you want to be. We aren't your typical gym or health club. We are a workout that works!
Our unique target heart rate monitoring ensures that you are getting the safest, most effective workout. Backed by science, we know our workout will will work for you. That is why we guarantee results!
Our unique workout allows our clients to burn an average of 500 to 1000 calories in just an hour. Our clients have lost an average of three to five pounds a week by attending just three to five sessions per week. If you are looking for the best workout for your life, you've come to the right place!
We are open 7 days a week. Call today to get started!