National Breast Cancer Awareness Month is an annual international health campaign organized by major breast cancer charities every October to increase awareness of the disease and to raise funds for research into its cause, prevention, diagnosis, treatment and cure.
We're open and here for you today and always. Membership with us gives you access to premium amenities, state-of-the-art equipment, aquatics, group exercise, personal training and more. Plus, we have the cleanest and safest standards in place for you, so you can work out in confidence.
What our members are saying: “Superb cleaning at all times, even before COVID-19 they were constantly cleaning.” - Michael Schaaf
Join today and receive FREE enrollment now through Saturday, October 31. For more information, call 708.226.0555 or visit ophfc.com/specials/ today.
Kids Club Reopens Monday, September 28!
Providing a secure and fun-filled environment at Kids Club has always been our mission. We’re reopening our child care center with activities that teach the benefits of exercise, inspire creativity and enhance social and developmental skills. These include youth fitness, arts and crafts and active games.
To ensure and make your reservation, please call the Member Service desk at 708.226.0555 the day before by 4pm. Visit ophfc.com/services/child-care/ for additional information.
Orland Park Health & Fitness Center is proud to be certified by the Medical Fitness Association (MFA) as we strive to offer our member's the best care possible!
Here is our Center's submission for the 2020 MFA Week photo competition.
Did you know our pool noodles are exactly 6 feet long?! This makes them perfect for helping members maintain social distance while in our pools!
There are 3 easy options to enroll in class: on our app, over the phone, or in person. You can stop by our front desk at any time and our staff can enroll you in a class, or simply all us at 708.226.0555 and speak with our front desk staff. You can also download our app from your app store. After downloading, select the MEMBER LOGIN button and log into your member account.
It’s time to kick off the fall season with pumpkin recipes, warm beverages, apple picking and more. What are some of your favorite activities during the fall season?
Although we all have different fitness journeys, this year has shown us the value of supporting our health and well-being. Membership with us gives you access to premium amenities, state-of-the-art equipment, aquatics, group exercise, personal training and more. Plus, we have the cleanest and safest standards in place for you, so you can work out in confidence.
What our members are saying: “In my first yoga class back, as I looked around at the socially distanced participants, I felt safe--- like I was home again. I realized I not only missed the exercise, but I also missed the people and instructors.”- Judy Timmons.
Don’t miss this deal! Join today and receive FREE enrollment now through Saturday, October 31. For more information, call 708.226.0555 or visit ophfc.com/specials/ today.
𝗠𝘆𝘇𝗼𝗻𝗲® 𝗙𝗮𝗹𝗹 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲: 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟭𝟴 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟯𝟭
Join our FREE Myzone® challenge to "fall" back into your fitness routine! All Myzone® users are invited to participate.
For every 200 MEPs you earn during this two-week challenge, you will be entered to win a Myzone® t-shirt and 30-minute personal training session! Use your Myzone® belt or purchase one in our Pro Shop. Be sure to download the FREE Myzone® app to register your belt and accept our 2020 Fall Fitness Challenge invitation!
For more information, please visit the Fitness desk.
WED, OCT 28 - NOV 4
Member Appreciation Week
Check out these fun fall activities you can enjoy with the family!
OPHFC.COM
Fun Fall Activities for the Family | Orland Park Health & Fitness Center
𝗠𝘆𝘇𝗼𝗻𝗲® 𝗙𝗮𝗹𝗹 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲: 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟭𝟴 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟯𝟭
Join our FREE Myzone® challenge to "fall" back into your fitness routine! All Myzone® users are invited to participate.
For every 200 MEPs you earn during this two-week challenge, you will be entered to win a Myzone® t-shirt and 30-minute personal training session! Use your Myzone® belt or purchase one in our Pro Shop. Be sure to download the FREE Myzone® app to register your belt and accept our 2020 Fall Fitness Challenge invitation!
For more information, please visit the Fitness desk.
TUE, OCT 27 AND 7 MORE
Total Body Conditioning
Together we will step, run, swim, and bike to accumulate miles and reach landmark destinations! We will “depart” Orland Park Health and Fitness Center on November 20. Report your miles at the fitness desk each day and help us achieve our goal to reach the end of Route 66! Miles completed on any cardio equipment, in the lap pool or on the track can count towards our goal.
No registration required. For more information please visit the Fitness desk
or call 708.226.0555.
Learn how to get twice the work done in half the time and make your time at the gym more efficient! ACSM® Certified Exercise Physiologist Nate Wilson will teach you how to use circuit training to improve muscular strength, endurance, body composition, cardiovascular fitness and more! Visit the Fitness Desk to sign up for a FREE 15-minute session.*
Date: Wednesday, November 18
Time: Starting at 10:00 am
*Available to current OPHFC Members.
Want to learn how the Theragun mini can benefit you? Our Fitness Specialists are here to help! Learn about the benefits of Theragun and how this portable device can help you customize deep muscle treatment wherever you go. Demonstration sessions will be available at various times November 2 through November 6. For more details, visit our Fitness Desk or call us at (708) 675-4537.
Reduce the risk of heart disease by making small changes in how you cook.
OPHFC.COM
Heart-Healthy Cooking Tips | Orland Park Health & Fitness Center
WED, NOV 18 AT 10:00 AM CST
Ask the Trainer – Circuit Training
Our 2020 Turkey Burn Challenge is underway! Participate for a chance to win a $25 center gift card to use for ancillary services, pro shop items and more. Register for FREE at the Member Service desk. Every 5 visits to the Center earn you a feather to be entered into a prize drawing. Prize winners to be notified by Friday, December 4. For more information, visit the Member Service desk or call 708.226.0555.
Now through Monday, February 8 take advantage of $0 Enrollment. If you couldn’t make it to the gym to start your membership in January here’s another chance. Gain the support you need and see the results you want at Orland Park Health & Fitness Center!
For more information, call 708.226.0555 or visit ophfc.com/spark today.
Wishing you a bright Groundhog Day and a very happy spring ahead!
Hurry before this deal is gone. Visit the Member Services desk to start your membership today.
𝐉𝐨𝐢𝐧 𝐧𝐨𝐰 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐉𝐚𝐧𝐮𝐚𝐫𝐲 𝟑𝟏 𝐚𝐧𝐝 𝐫𝐞𝐜𝐞𝐢𝐯𝐞 $𝟎 𝐄𝐧𝐫𝐨𝐥𝐥𝐦𝐞𝐧𝐭.
For more information, call 708.226.0555 or visit ophfc.com/spark today.
Check out our latest blog on 5 tips to handle COVID-19 fatigue.
OPHFC.COM
5 Tips to Handle COVID-19 Fatigue | Orland Park Health & Fitness Center
Working Out Together Again!
We’re excited to announce that in-person land and aquatic classes will resume on Thursday, January 21, 2021! View our group exercise schedule https://www.ophfc.com/events/. Class sizes are limited and registration is required.
For more information, please call 708.226.0555 or visit the Member Services desk.
