https://www.linkedin.com/posts/georgezoys_here-for-two-week-post-op-suture-remove-after-activity-6714978537708822528-ylRi
LINKEDIN.COM
George Zoys posted on LinkedIn
We provide specialized medical care services and surgery options for those dealing with a knee injury. Call us for assistance today at (972) 276-0536!
https://bit.ly/2DJediQ
A good stretching routine can help anyone's workout, but it can also limber you up for a regular day. How often and how long do you take time to stretch? https://bit.ly/3g7Yd88
Low-impact exercise is a great alternative for people recovering from injury. Which of these routines have you tried?
https://bit.ly/2YOwoLd
Does your child like to participate in sports? Take a look at these tips for keeping them safe while still letting them be active. https://bit.ly/31BijRN
Are you experiencing constant pain in your elbow? Take a look at the symptoms of tennis elbow and how to treat it. https://wb.md/3kqLLTo
Physical therapy has been shown to have a few extra benefits, including helping your sleep cycle. What unexpected positives have you seen in your PT routine?
https://bit.ly/37B94U1
Here at Orthopedic & Sports Medicine Center, it is our goal to get our patients back to doing the activities that they love the most! Visit our website to learn more about our practice. https://bit.ly/2FJHbKk
On a scale of 1-10, how would you rate your daily nutrition?
"To enjoy the glow of good health, you must exercise." - Gene Tunney
Healing takes time, and that's just a fact of life. But you can minimize that time by treating your body right. What's the longest you've been laid up with an injury? https://bit.ly/2VXjYkX
Happy 10th Anniversary to Methodist Hospital for Surgery! 👨🏻⚕️🎂🩺
https://vimeo.com/473565431/5d5de2be53
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MHS 10th Anniversary Celebration Video Exp10.29.20
The U.S. has seen a reduction in kids' fractures, head injuries, and other sports injuries, which sounds like good news, but it probably really just means kids are not getting the exercise and interaction they need. Have your kids stopped playing outside? https://bit.ly/34A3DEg
Survey Question: How often would you say you meet with your sports medicine team or speak with them by phone/virtually these days? #QOTD
Do you have kids who play sports? Even if they play something other than football, they're still at risk of developing brain injuries. Get them checked out by medical professionals on occasion. https://bit.ly/3iLm1PG
Do you know the signs to look for in order to help someone who is suffering from cardiac arrest? As this sports medicine pro points out, everyone should be on the lookout for signs of SCA (especially during games.) https://bit.ly/2SztaHV
Fill in the Blank: The best thing this sports medicine team has done for me over the years is to ______________________________. #survey
Time to VOTE living MAGAZINE best of Readers' Choice 2021! 👨🏻⚕️🏆
Because of you Dr. Todd Johnson was named Best Orthopedic Surgeon in Rockwall/Rowlett for the last five years.
http://www.livingmagazine.net/BestOf2021/
Please choose Lakeside (Rockwall/Rowlett), Orthopedic Surgeon (last page) and VOTE Dr. Todd Johnson.
Then choose Richardson/Murphy, Orthopedic Surgeon (last page) and VOTE Dr. Todd Johnson, Dr. Duc Vo or Dr. George Zoys.
Thank you for your continued support!
Exercise is not just about empowering the body through strength and endurance – combining aerobic and anaerobic exercise is best – it’s also about “jogging” and weight lifting for the brain!
https://bit.ly/36imF2D
Dealing with joint pain, sports injuries, or emergency injuries is never a pleasant experience. If in need of professional orthopedic services in the Richardson, Garland, or Rockwall, TX areas, contact our staff to book an appointment. https://bit.ly/2Kg34ss
Who’d have thought warming up and stretching before (any type of) exercise can actually prevent injuries? Of course, there’s a caveat and that’s that the warming up and stretching has to be done properly. What has sports medicine done for you?
If you play a sport, any type of sport, chance are that you’ll sustain an injury of some sort. The good news is that sports medicine can help, reducing your recovery time so you can get back to playing the sport you love. What do you play?
Here at the offices of Orthopedic & Sports Medicine Center, we take pride in providing compassionate and experienced orthopedic treatments for all our patients. To schedule an appointment, click and contact us today. https://bit.ly/2Kg34ss
