For every pound of body weight you gain, your knees endure three pounds of added stress. | noviorthopedicsurgery.com
According to researchers, a handful of cells deep within the brain may play a surprising role in controlling women's bone density. | noviorthopedicsurgery.com https://www.ucsf.edu/news/2019/01/413001/ultra-sturdy-bones-surprising-origin-suggest-new-osteoporosis-approach
While acute injuries are associated with a single traumatic event, overuse injuries are the result of repetitive micro-trauma to the tendons, bones, and joints. | noviorthopedicsurgery.com
It's essential to remain active. Both weight-bearing exercises such as running or walking, as well as resistance activities like lifting weights help to build muscle and keep your bones strong. | noviorthopedicsurgery.com
At the office of Orthopedic Surgery Specialists, we provide a full range of services to alleviate the discomfort of arthritis and improve function. We also perform joint replacement procedures when indicated to restore comfort, mobility, and range of motion. | noviorthopedicsurgery.com
According to statistics, over 80% of all fractures in adults 50+ years of age are the result of osteoporosis. | noviorthopedicsurgery.com
Scientists are investigating how a protein released from the bones might also contribute to our "flight or fight" response. | noviorthopedicsurgery.com https://www.scientificamerican.com/article/fight-or-flight-may-be-in-our-bones/
By planning ahead for joint replacement surgery, you can help ensure a smooth surgery and recovery. | noviorthopedicsurgery.com https://www.orthoinfo.org/en/treatment/before-and-after-total-joint-replacement-video/
Even with arthritis, it's essential to exercise and stay active. | noviorthopedicsurgery.com https://www.orthoinfo.org/en/treatment/managing-arthritis-pain-with-exercise/
At the office of Orthopedic Surgery Specialists, we provide skilled and experienced care to diagnose and treat injuries caused by sports, overuse, or other physical activities. | noviorthopedicsurgery.com
While seen as a woman's health issue, low bone mass may be more common among middle-aged men than generally thought. | noviorthopedicsurgery.com https://www.usnews.com/news/health-news/articles/2019-05-30/many-middle-aged-men-may-have-signs-of-thinning-bones
According to statistics, over 80% of all fractures in adults 50+ years of age are the result of osteoporosis. | noviorthopedicsurgery.com
Painful knee ligament injuries can limit your participation in even the simplest daily activities and have a profound effect on your overall wellbeing. With the help of your orthopedist, you can get back on the road to health. | noviorthopedicsurgery.com
In addition to being one of the largest weight bearing joints in your body, your hip is also one of the most flexible joints. It permits a greater range of motion than all the other joints with the exception of your shoulder. | noviorthopedicsurgery.com
What's causing your sciatica? In 90% of cases, a herniated disc with nerve root compression is the culprit. | noviorthopedicsurgery.com
Beware! Bone pain associated with physical activity that gets alleviated with rest may indicate the presence of a stress fracture. | noviorthopedicsurgery.com
While any joint in the body can be affected by arthritis, it's particularly common in the knee. | noviorthopedicsurgery.com
https://www.jointhealthmagazine.com/knee-arthritis.html
Yes, practice makes perfect. However, children who train all-year-round in a particular sport, especially those that focus intensely on certain motions or actions, are more vulnerable to overuse injuries. | noviorthopedicsurgery.com