Can you feel the stress of the day building up in your neck and shoulders? Take some time to give yourself a little TLC. Here are some stretches to help: https://bit.ly/31X9UJW
BRIGHTSIDE.ME
11 Stretches to Relieve Neck and Shoulder Tension
During this national recognition week, OSMC wishes to salute all Surgical Technologists and their outstanding efforts. Surgical techs play an important role on the operating room team. Thanks for your dedication and Living the Scrub Life!!
#surgeryhelpers #surgerytech
Condolences are extended from Dr. Mark Klaassen and the entire OSMC team to the family, friends and fans of Gale Sayers, who passed away this week. Mr. Sayers was an astounding Chicago Bears running back and kick returner, plus the youngest player ever inducted into the Pro Football Hall of Fame.
Dr. Klaassen was selected by Mr. Sayers to take special care of his challenging knee injuries. Read this interesting Sports Illustrated Magazine article about Gale: https://bit.ly/3mNUsYY.
#GaleSayers, #kneeinjury, #chicagobears, #DrMarkKlaassen, #orthopedicsurgery, #football
Treatment Spotlight: Neck Pain & Injury
Neck pain is one of the most common pains, but when it crosses the line into chronic, debilitating, or results from an accident, treatment is highly recommend. Here's how we can help: https://bit.ly/2F1ITwn
Good news! You can choose an appointment time with OSMC physicians with our self-scheduling tool. Schedule an appointment right from your mobile phone. Click the "BOOK APPOINTMENT" button on the top of any web page to get started. https://buff.ly/2Hfahrk.
We often think about the aches and pains we get on a daily basis, but it's important to also think about the health of our bones! With more than 54 million Americans suffering from osteoporosis, there's never been a better time to get checked. Here's how our bone health clinic can help: https://bit.ly/3lQI0Ht
Meet Dr. Ryan P. Foreman, a sports medicine physician at OSMC. Well trained in musculoskeletal medicine, Dr. Foreman offers patient centered care to individuals of all ages, helping them return to the activities they love. He helps with issues such as sprains, fractures, knee and shoulder injuries, tendonitis, concussions and much more. Learn more and schedule a visit online here: https://bit.ly/3iIfKUH #painrelief #sportsinjury #orthopedicdoctor #sportsmedicine #paintreatment #concussion #ouch
Have you heard of cold therapy? It's a nonsurgical, medication-free method used to help relieve both pain and swelling. It can also be used along with other treatments! Here's how it works: 👉 https://bit.ly/2F2HpBM
Treatment Spotlight: Elbow Pain & Injury
The elbow is a complex part of our arm that allows it to bend, straighten and twist. Its many functions are why injuring it is so devastating. Here's how our clinic can help: https://bit.ly/3bt3u8x
Physical therapists identify, diagnose and treat movement problems in people of all ages and abilities. Movement and exercise are fundamental to leading a healthy, happy life. During National Physical Therapy Recognition Month, we’d like to thank OSMC PTs and PTAs for their dedicated service in helping our patients be well and mobile. #physicaltherapy #osmc #orthopedics
When you're dealing with injuries, especially ones that can involve liability issues, it's always important to get a second professional opinion. Now, OSMC offers them directly through our Independent Medical Exams (IME) program. Here's how it works: https://bit.ly/3h06I4L
Parents, has your child ever hit their head and been told this? "You just got your bell rung. Walk it off and get back in the game!" That advice could lead to severe injury. Here's why: https://bit.ly/33wyeDg
OSMC.COM
Concussions and Your Child Athlete - OSMC
Did you know you can receive BOTOX injections for pain relief? It's not just a cosmetic procedure! Here's our guide on how it works: https://bit.ly/3iy2guF
Dr. David Cutcliffe specializes in hand surgery, sports medicine, arthroscopic surgery and general orthopedics. With his focused training, certifications and experience, he is uniquely qualified to treat conditions affecting the hard and soft tissues of hands and wrists, using surgical and nonsurgical approaches – including hand therapy – to treat your issue. Choose an appointment time now – right online – to see Dr. Cutcliffe. https://www.osmc.com/our-providers/david-a-cutcliffe-md/
OSMC surgeon, Dr. Scott Trumble, received a great patient testimonial. (Thank you Michael Sommer!) Read more & schedule your appointment right online, right here... https://bit.ly/2FJQKPs
Treatment spotlight: Shoulder rehabilitation
Shoulders are a deceivingly complex part of our body, and we use them in more ways than we realize. So when it comes to your injury, shoulder rehabilitation can reduce pain and restore function to the shoulder. Here's how we do it: https://bit.ly/2GobeNW
OSMC wishes to provide a “shout out!” Today is a great day to recognize and thank Medical Assistants! MAs are health professionals who support the work of physicians and others in healthcare by taking on a variety of roles, important duties and contributing to great patient care. Your hard work is appreciated! #MedicalAssistantsRecognitionWeek #OSMCMedicalAssistants #thanksteam #shoutout
Don't forget, there's no appointment necessary for our convenient Elkhart Health and Aquatics walk-in clinic! Stop by Monday through Friday from 1 PM to 5 PM, and we'll get you the assistance you need. https://bit.ly/2PPy5TQ
Are you noticing some foot pain? It can be difficult to determine when it's time to call a doctor, but neglecting it altogether is a recipe for disaster. Here's our guide to determining your situation: https://bit.ly/2UkX6Zh
YOUTUBE.COM
Elkhart County Candid COVID Conversation
Greater Elkhart Chamber of Commerce
November 20 at 2:40 PM ·
Elkhart County Commissioner Suzie Weirick hosted a Community Candid Conversation about COVID and what is happening in our local hospitals. The link to view is:
https://www.youtube.com/watch?v=mM_GSTGFKJU&feature=youtu.be
More information available at www.beaconhealthsystem.org
Greater Elkhart Chamber of Commerce
November 20 at 2:40 PM ·
Elkhart County Commissioner Suzie Weirick hosted a Community Candid Conversation about COVID and what is happening in our local hospitals. The link to view is:
https://www.youtube.com/watch?v=mM_GSTGFKJU&feature=youtu.be
More information available at www.beaconhealthsystem.org
Meet Gene Grove, MD, pain management specialist, anesthesiologist and medical director of the OSMC outpatient surgery center. Dr. Grove offers care to patients who are challenged with back and spine conditions, neck injuries, and those with chronic and acute pain. Learn more about Dr. Grove and schedule a visit online here. https://bit.ly/36P8m6a
#greatdoctor #painrelief #paintreatment #painmanagement #backpain
OSMC is a proud sponsor of the Turkey Stampede. The event supports Faith Mission, an organization that provides support to many in our community. Visit their website to learn about the race, their mission and how you can volunteer. https://thefaithmission.org/
Treatment Spotlight: Progressive Strengthening
Progressive strengthening is the process of rehabilitation that increases muscle strength, tone, size, and function. When you've been bedridden due to injury, disease, or another disorder, it's not uncommon for your muscles to weaken. Progressive Strengthening works to correct your neglected muscles. See here for more info: 👉 https://bit.ly/3pmQtUt
Does your shoulder hurt? Please meet orthopedic specialist Jeffrey Sonntag, DO. Dr. Sonntag has special knowledge in the diagnosis and management of shoulder and elbow conditions, injuries and complications. From conservative non-surgical treatments to the latest surgical procedures, Dr. Sonntag can help you feel better. He is accepting new patients, schedule online or call. Read a patient story here: https://bit.ly/3aSnH87
#greatdoctor #orthopedic #shoulderpain #shouldertrouble #shoulderdoctor #shouldersurgeon #elkhartdoctor #southbenddoctor
OSMC supports a healthy community.
Don't forget, there's no appointment necessary for our convenient Elkhart Health and Aquatics walk-in clinic! Stop by Monday through Friday from 1 PM to 5 PM, and we'll get you the assistance you need. https://bit.ly/2PPy5TQ
#Suturing was the topic of a great morning!! OSMC surgeons, Dr. Erekson, Dr. Caldwell, Dr. Klaassen, Dr. Sonntag and Dr. Stevenson, along with experienced operating room staff members from Elkhart General Hospital, coached and assisted “suture learners” from Beacon Health System, OSMC’s Ambulatory Surgery Center and Notre Dame. Ethicon and ZimmerBiomet offered support and good sustenance, too! A big thank you to all involved! #suture #sutureskills #practicemakesperfect #techniques #care #BeaconHealthSystem #ElkhartGeneral #Ethicon #ZimmerBiomet #NotreDame #goodstuff
Is your surgery day approaching? Rest easy, we have full guides explaining what to expect before, day of, and after your surgery. See them here: https://bit.ly/2Ix9gvk
Injury Spotlight: Meniscus Tear -- Knee Cartilage
The menisci are cartilage structures in the knee joint that act as buffers between the bones. The menisci are vulnerable to injury, especially during twisting motions used for sports. Some tears in certain parts of the meniscus may heal on their own, but in many cases surgery is necessary. A proper diagnosis is key to recovery: https://bit.ly/3oItIJY
