San Diegans were shocked late Thursday to learn President Trump and first lady Melania Trump had tested positive for COVID-19 and would immediately quarantine and begin the “recovery process.”
“We will get through this,” Trump tweeted.
https://timesofsandiego.com/politics/2020/10/01/stunned-diego-reactions-to-trump-first-lady-testing-positive-for-covid-19/
Gov. Gavin Newsom signed a law on Friday that for the first time in California defines the term “medical necessity” in a move aimed at requiring private health insurance plans to pay for more mental health and drug addiction treatments.
LATIMES.COM
Gov. Newsom signs law to expand mental health coverage in California
San Diego County public health officials reported 171 new COVID-19 infections and six additional deaths related to the illness, raising the region’s totals to 45,596 cases and 773 deaths.
FOX5SANDIEGO.COM
San Diego County reports 171 cases of COVID-19, 6 more deaths
People who have had heart attacks can boost their chances of long-term survival by returning to normal levels of sexual activity, a new study shows.
CNN.COM
Sex boosts long-term survival hopes for heart attack victims
[Blog Post] As humans age the risks of showing signs of Alzheimer’s Disease increase, which, in turn, causes many people to fear they have this unfortunate disease, even when they do not. A proper examination by your physician or a specialist – generally a neurologist – is the only way to be sure you or a loved one has Alzheimer’s disease, which is a chronic condition that most often strikes people over 65 years of age.
PACIFICMEDICALCARE.NET
Are You Concerned About Alzheimer’s Disease?
These days, the moment you develop a little cough or start feel slightly sick, your brain might go immediately to COVID-19.
But COVID-19, the disease caused by the coronavirus, has symptoms that are similar to other common viral infections, including the flu. So, if you don’t have immediate access to a flu or COVID-19 test, it can be hard to tell by your symptoms alone whether you might have it.
HEALTH.CLEVELANDCLINIC.ORG
Flu vs. COVID-19: Can You Tell the Difference?
There is still time in 2020 to get healthy 💪
🤔
HEALTH.CLEVELANDCLINIC.ORG
Should You Wear a Face Mask When Running Outdoors?
“Based upon the very real decreased numbers in the Southern Hemisphere, it clearly appears that masking and social distancing will have a major impact on diminishing influenza illness in the United States this year,” noted Dr. Aaron Glatt, chief of infectious diseases and an epidemiologist at Mount Sinai South Nassau in Oceanside, New York.
HEALTHLINE.COM
What We Can Learn from Australia Before Flu Season Starts
County public health officials have released guidance for celebrating Halloween this month, including recommendations for trick-or-treating and parties.
The county is recommending that residents avoid traditional door-to-door trick-or-treating, "trunk-or-treating" where candy is offered from cars, or leaving bowls of candy for others at their door this Halloween due to the pandemic.
10NEWS.COM
San Diego County's Halloween guidance asks parents to 'one-way' trick-or-treat
Does the flu vaccine affect my chances of getting COVID-19?
The flu vaccine protects you from seasonal influenza, not the coronavirus — but avoiding the flu is especially important this year.
APNEWS.COM
Does the flu vaccine affect my chances of getting COVID-19?
For the next several months, new Covid-19 infections, hospitalizations and deaths are expected to keep rising as the temperatures keep dropping.
But that doesn't mean your fall and winter have to be miserable. Here are seven ways you can stay healthy, sane and actually enjoy these cold-weather months.
CNN.COM
7 ways to stay healthy (and sane) during the fall coronavirus surge
A San Diego ICU nurse who tested positive for coronavirus at 29 years old wants to share her story with the community. Marianna Cisneros was participating in fitness competitions and in the best shape of her life at the end of 2019. She tested positive for coronavirus July 20, 2020 and since then, has gone from the best shape to the worst, showing that the virus can impact anyone, even someone young and healthy like herself.
10NEWS.COM
San Diego ICU nurse shares COVID-19 story: from active fitness competitor to unable to walk
1 in 3 Young Adults Don't Know About Stroke Symptoms, Study Finds
VERYWELLHEALTH.COM
1 in 3 Young Adults Don't Know About Stroke Symptoms, Study Finds
Current COVID-19 Surge Likely to Get Worse Before It Gets Better, Experts Say
HEALTHLINE.COM
Current COVID-19 Surge Likely to Get Worse Before It Gets Better
[NEW BLOG POST] COVID-19: Don’t Let Your Guard Down Yet
PACIFICMEDICALCARE.NET
COVID-19: Don’t Let Your Guard Down Yet
Infectious disease specialist Carla McWilliams, MD, explains what you should know about disinfecting wipes, including how to use them safely and effectively.
HEALTH.CLEVELANDCLINIC.ORG
Do Disinfecting Wipes Kill the Coronavirus?
SAN DIEGO — Our medical workers have been the unsung heroes of the pandemic. Now, with an increase in cases, the concern is how will hospitals be impacted and how are they preparing.
CBS8.COM
San Diego hospitals brace for what's to come with COVID-19 case spike
Covid-19 infections are increasing in more than 40 states after an unprecedented weekend of more than 230,000 cases.
CNN.COM
Coronavirus cases are on the rise in more than 40 states
Given the surge in cases and hospitalizations due to COVID-19, County health officials are urging San Diegans to keep Thanksgiving and other holiday celebrations small, short and safe.
COUNTYNEWSCENTER.COM
Keep Holiday Celebrations Small, Short, Safe
How Does Moderna's Vaccine Measure Up To Pfizer's?
VERYWELLHEALTH.COM
How Does Moderna's Vaccine Measure Up To Pfizer's?
[BLOG POST] To someone in their 20s falling hardly sounds like a laughable medical phenomenon. But each year millions of older adults fall with the average estimating one out of four persons over 65 falling each year. Some of those falls have catastrophic outcomes, while others have life-changing outcomes.
PACIFICMEDICALCARE.NET
For The Elderly, Any Fall Can Be Devastating
Now that it's flu season, it's very important to note how similar flu and covid symptoms are. If you start having symptoms, you should quarantine until you can get tested.
source: https://healthmatters.nyp.org/how-to-tell-the-difference-between-covid-19-vs-flu/
The public health advice for preventing the spread of the coronavirus — like staying home and avoiding large gatherings — has undoubtedly saved lives. Unfortunately, it’s also left many of us feeling lonely or isolated from others at some point during the pandemic.
HEALTH.CLEVELANDCLINIC.ORG
Pandemic Isolation Can Be Especially Hard on Older Adults
First up are healthcare workers.
CBS8.COM
Here’s the COVID-19 vaccine distribution plan for San Diego County
A negative test after exposure doesn't mean you are out of the clear.
#covidincubation #covidawareness #CoronaVirusUpdates
Overexerting yourself can lead to pain, discomfort, or even injury. That’s why it’s important to be mindful of your limits and listen to your body.
The good news is that it’s possible to protect yourself from overexertion.
HEALTHLINE.COM
Overexertion Definition, Signs and Symptoms, Prevention
Teen depression occurs at some point in as many as 20 percent of all teens in the United States according to experts. This includes as many as 15 to 30 percent of teens suffering from depression at any given point. Also, teen suicide has been on the rise in recent years and is the third leading cause of death for persons 15 to 24 years of age.
PACIFICMEDICALCARE.NET
React Quickly To Teenager Depression
Twenty-four confirmed and four probable cases of the more contagious strain of SARS-CoV2, the virus that causes COVID-19, have been identified in San Diego County, the Health and Human Services Agency announced on Tuesday.
COUNTYNEWSCENTER.COM
32 COVID-19 Variant Cases Identified in San Diego County
While there are plenty of treatments to reduce headaches, including over-the-counter ibuprofen or acetaminophen, or prescription headache medications, they don’t always eliminate the symptoms.
And tempting though it may be, the solution isn’t to take more than the recommended dosage. In fact, many common (and super simple) lifestyle habits can help reduce your headache pain without you ever reaching for a pill.
However if you are suffering from chronic headaches, it may be time to see a doctor.
HEALTHLINE.COM
Try These 9 Simple Headache Hacks for Fast Relief
#stopthespread
[NEW BLOG POST] New Strains of COVID-19 Revisits Fears
PACIFICMEDICALCARE.NET
New Strains of COVID-19 Revisits Fears
Pacific Bay Recovery
January 18 at 9:46 AM ·
"Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that." - MLK
CDC
January 25 at 4:33 PM ·
COVID-19 vaccines are an important tool to help stop the pandemic. As of January 25, 2021, more than 19 million people had received at least one dose of COVID-19 vaccine and, of those, more than 3 million had received both doses and are fully vaccinated against COVID-19.
Continue to do your part to protect yourself and others by practicing healthy habits. Remember to:
- Cover your mouth and nose with a mask when around others.
- Stay at least 6 feet away from others.
- Avoid crowds and poorly ventilated spaces.
- Wash your hands often.
See more COVID-19 vaccination data: http://bit.ly/CDT_vaccine
Unusual risk factors for heart attack that many people have never heard of.
#sandiegohealth #heartdisease #heartdiseaseawareness #heartattack #heartattacksymptoms
HEALTH.CLEVELANDCLINIC.ORG
Have You Heard of These 5 Heart Attack Risk Factors?
Liquid sugar doesn't make you feel full which might cause you to consume more total calories with each meal. #sandiegohealth #sandiegolife #gethealthy
They described mixed emotions of joy, relief and guilt as they — like the rest of us — continue to muddle through the coronavirus pandemic.
#sandiegodoctor #sandiegolife #CoronavirusPandemic
HUFFPOST.COM
6 Americans Share Their Emotional Stories Of Getting The COVID-19 Vaccine
Pacific Medical Care updated their phone number.
Are you double masking?
#maskssavelives #masks4all #sandiegodoctor #sandiegohealth #pacificmedicalcare
CDC
February 11 at 2:44 PM ·
NEW: A CDC report gives options for wearing masks to better protect you and others from COVID-19. Wearing a disposable mask under a cloth mask can improve fit and give you better protection. Learn more: https://bit.ly/3aWGUVW.
February is American Heart Month. Here are a few tips to keeping your heart healthy.
Eat healthy.
Get active.
Stay at a healthy weight.
Quit smoking and stay away from secondhand smoke.
Control your cholesterol and blood pressure.
Drink alcohol only in moderation.
Manage stress.
source: health.gov #HealthAndWellBeing #AmericanHeartMonth #hearthealth #healthyhabits #sandiegodoctor #sandiegohealth
Self-care is the non-negotiable.
#selfcarematters #healthandwellbeing #MentalHealthMonday
Wow, just wow! Happy Birthday Sister Andre!
WEBMD.COM
116-Year-Old French Nun Survives COVID-19
Cleveland Clinic dietitians weigh in on the seven worst snacks for tiding you over between meals that people actually think are healthy for them. Find out how they voted. You're going to be surprised!
#healthylifehappylife #sandiegocalifornia #sandiegodoctor
HEALTH.CLEVELANDCLINIC.ORG
7 Worst Snacks Your Dietitian Would Never Eat
The benefits of fruit. Which one is your favorite?
#wellnessjourney #wellnesslifestyle #healthylifestyle
The answer is yes.
CDC
February 25 at 1:23 PM ·
Continue to wear a mask and practice social distancing after vaccination. We don’t yet know whether getting a COVID-19 vaccine will prevent you from spreading the virus to other people, even if you don’t get sick yourself. Experts are also looking at how many people get vaccinated and how COVID-19 is spreading in communities.
Until we learn more, continue to:
• Wear a mask over your nose and mouth.
• Stay at least 6 feet away from others.
• Avoid crowds and poorly ventilated spaces.
• Wash your hands often.
Learn more: https://bit.ly/3bTltG3.
#MindfulMonday
Do you know your heart stats? When is the last time you had your blood pressure reading?
#sandiegodoctor #sandiegohealth #wellnessjourney #HeartMonth
One of the most google health questions is how do I lower my blood pressure.
A few tips:
Increase activity and exercise
Stop smoking
Reduce stress
Lose weight if you are overweight
Cut back on sugar and refined carbs
Eat less processed foods
#sandiegodoctor #lowerbloodpressure #HeartMonth
Today is World Hearing Day.
Over 1.5 billion people affected by hearing loss.
World Health Organization (WHO)
March 3 at 6:24 AM ·
Today is World Hearing Day.
Over 1.5 billion people affected by hearing loss.
Timely and appropriate care ensures people with ear diseases and hearing loss can achieve their full potential.
If you’ve been fully vaccinated:
You can gather indoors with fully vaccinated people without wearing a mask.
You can gather indoors with unvaccinated people from one other household (for example, visiting with relatives who all live together) without masks, unless any of those people or anyone they live with has an increased risk for severe illness from COVID-19.
If you’ve been around someone who has COVID-19, you do not need to stay away from others or get tested unless you have symptoms.
However, if you live in a group setting (like a correctional or detention facility or group home) and are around someone who has COVID-19, you should still stay away from others for 14 days and get tested, even if you don’t have symptoms.
CDC
March 8 at 9:30 AM ·
COVID-19 vaccines are effective at protecting you from getting sick. Based on what we know, people who have been fully vaccinated can start to do some things that they had stopped doing because of the pandemic.
The more people who get fully vaccinated, the more things we will be able to do again. To learn more, visit: https://bit.ly/3btJaFU.
Dehydration and diabetes can go hand-in-hand. In fact, thirst and dry mouth — both signs of mild dehydration — are often the first indicators of diabetes. But, what’s the connection between diabetes and dehydration?
HEALTHLINE.COM
Diabetes and Dehydration: Symptoms and Causes
What to do if someone is sick in your household. 😷
World Health Organization (WHO) is sharing a COVID-19 Update.
March 14 at 3:32 PM ·
What to do if someone is sick with COVID-19 in your household❓
If you’ve been fully vaccinated:
You can gather indoors with fully vaccinated people without wearing a mask.
You can gather indoors with unvaccinated people from one other household (for example, visiting with relatives who all live together) without masks, unless any of those people or anyone they live with has an increased risk for severe illness from COVID-19.
If you’ve been around someone who has COVID-19, you do not need to stay away from others or get tested unless you have symptoms.
However, if you live in a group setting (like a correctional or detention facility or group home) and are around someone who has COVID-19, you should still stay away from others for 14 days and get tested, even if you don’t have symptoms.
CDC
March 8 at 9:30 AM ·
COVID-19 vaccines are effective at protecting you from getting sick. Based on what we know, people who have been fully vaccinated can start to do some things that they had stopped doing because of the pandemic.
The more people who get fully vaccinated, the more things we will be able to do again. To learn more, visit: https://bit.ly/3btJaFU.
HEALTHLINE.COM
Watch Out for These COVID-19 Vaccination Scams
CDC
March 22 at 2:00 PM ·
In the coming weeks and months, COVID-19 vaccine supply will increase.
As of March 22, 2021, more than 82.7 million people across the United States had received at least one dose of COVID-19 vaccine. Of those, more than 44.9 million are fully vaccinated.
If you haven’t gotten vaccinated yet, get a COVID-19 vaccine when it’s available to you.
After you’ve been fully vaccinated against COVID-19, you should keep taking precautions in public places. Remember to:
😷 Cover your mouth and nose with a mask when around others.
↔ Stay at least 6 feet away from people who don’t live with you.
🚫 Avoid crowds and poorly ventilated spaces.
🖐 Wash your hands often.
For more COVID-19 vaccination data, visit http://bit.ly/CDT_vaccine.
Dehydration and diabetes can go hand-in-hand. In fact, thirst and dry mouth — both signs of mild dehydration — are often the first indicators of diabetes. But, what’s the connection between diabetes and dehydration?
HEALTHLINE.COM
Diabetes and Dehydration: Symptoms and Causes
What to do if someone is sick in your household. 😷
World Health Organization (WHO) is sharing a COVID-19 Update.
March 14 at 3:32 PM ·
What to do if someone is sick with COVID-19 in your household❓
If you’ve been fully vaccinated:
You can gather indoors with fully vaccinated people without wearing a mask.
You can gather indoors with unvaccinated people from one other household (for example, visiting with relatives who all live together) without masks, unless any of those people or anyone they live with has an increased risk for severe illness from COVID-19.
If you’ve been around someone who has COVID-19, you do not need to stay away from others or get tested unless you have symptoms.
However, if you live in a group setting (like a correctional or detention facility or group home) and are around someone who has COVID-19, you should still stay away from others for 14 days and get tested, even if you don’t have symptoms.
CDC
March 8 at 9:30 AM ·
COVID-19 vaccines are effective at protecting you from getting sick. Based on what we know, people who have been fully vaccinated can start to do some things that they had stopped doing because of the pandemic.
The more people who get fully vaccinated, the more things we will be able to do again. To learn more, visit: https://bit.ly/3btJaFU.
