Are you feeling like this little guy?
Come check us out!
We got your back 😊
For an appointment, call 240-205-7710 🐥
Kevin Shamus O'Hara
May 12 at 4:51 AM ·
As COVID-19 continues to be a threat to our community, we want to make sure we are doing all we can to reduce any risk to our patients and employees.
We are continuing to follow all of the CDC recommendations to sanitize our practice and keep everyone safe!
We are open by appointment only, so if you or someone you know needs to be seen, give us a call at 240-205-7710 today.
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#covid19 #covid19update #coronadiaries #painrelief #arthritisrelief #physicaltherapy #chiropractor #acupuncture
We are hiring!
If you or someone you know may be interested in this position, take a look here!
https://www.ziprecruiter.com/job/f420c06f
ZIPRECRUITER.COM
Physical Therapist // PTA Job in Rockville, MD at PainArthritisRelief
💙 United We Stand ❤
"You can be sure that the America spirit will prevail over this tragedy."
—Former United States Secretary of State Colin Powell
In observation of Labor Day, Monday September 7th, our office will be closed.
👉 The office WILL be open on TUESDAY, September 8th.👈
8 am-12 pm and 3 pm-5 pm
Give us a call at 240-361-2225 to schedule your appointment!
We have added on more evening hours for our Medical Team!
Please take a look at these pictures for our full office hours.
Patients are seen by appointment only.
If you need an appointment, give us a call at 240-205-7710 👍
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#painarthritisrelief #covid19update #officehours #coronadiaries #covid19 #rehabilitation #chiropractor #acupuncture
🌟Employee Spotlight🌟
We have a lot of newbies at PARC so please help us welcome Kevin to the Front Desk team!
Random facts about Kevin:
✔He can play 5 instruments
✔He loves football
🦅 "Go Eagles"
✔ He loves health and fitness
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#painrelief #painmanagement #arthritis #arthritisrelief #acupuncture #physicaltherapy #chiropractor #newemployee #employeespotlight #team #PARC
Working from home, taking a mental health break and walk with my pupper to the mailbox.
😄🐕
Just sending out some letters ✉ to a few patients!
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#workfromhome #mentalheathbreak #painrelief #arthritisrelief #arthritis #physicaltherapy #chiropractor #acupuncture #rockvillepainmanagement #dmv #painmanagement
Yoga can help people with arthritis, fibromyalgia, migraine, low back pain, and many other types of chronic pain conditions.
Many studies have found doing yoga weekly can increase mobility, relieve chronic low back pain and improve daily functioning.
Yoga can also improve your mood and psychosocial well being!
🧘♀️💜 Tell us about your yoga experiences?
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#yoga #painrelief #painmanagement #arthritis #arthritisrelief #physicaltherapy #chiropractor #acupuncture #rockvillepainmanagement
We are continuing to celebrate National Physical Therapy month 💙 Feel better. Move better. Be better.
Brooke Merriwether is the Director of the Physical Therapy at PARC. Brooke Graduated from Howard University with a Bachelors in Health Science and Masters in Physical Therapy. She has been practicing for almost 20 years in outpatient orthopedics and sports medicine since graduation- treating a variety of professional, student and recreational athletes. When she isn’t working, she can be found on the golf course perfecting her swing!
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#physicaltherapy #nationalphysicaltherapymonth #feelbetter #movebetter #bebetter #holisticehealth #chiropractor #painrelief #painmanagement #arthritisrelief #acupuncture #rockvillepainmanagement
Happy Friday! 😄
It's National Physical Therapy Month➡️ Did you know that...
Historians suspect that Hippocrates and Galen were among the first physicians to practice physical therapy. They used hydrotherapy and massage to treat their patients.
Hippocrates studied anatomy in great detail and he favored the use of natural therapies👌
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#nationalphysicaltherapymonth #physicaltherapy #painrelief #painmanagement #rehabilitation
October is National Physical Therapy month!
We are so thankful to be able to practice PT and serve our community.
Tell us, how has physical therapy impacted you?
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#physicaltherapy #nationalphysicaltherapymonth #rehabilitation #painrelief #painmanagement #holisticehealth
Ivan is one if our Physical Therapists at Pain Arthritis Relief Center!
He is from Bulgaria and graduated from National Sports Academy in Sofia, Bulgaria.
He loves to travel and has been to 40 different countries and 41 different states.
Ivan has been with us for a short time and made a huge impact 🙏
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#nationalphysicaltherapymonth
#physicaltherapy #painrelief #arthritisrelief #arthritis #rockvillepainmanagement #chiropractor #acupuncture #therapy
#holisticehealth #bulgaria #travel
You can't see but under these mask are big smiles 😁 😷
We are happy to still be able to take care of patients in need during this pandemic!
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#coronadiaries #covid19 #covid19update #painrelief #painmanagement #arthritis #arthritisrelief #physicaltherapy #chiropractor #acupuncture #holisticehealth #rockvillepainmanagement
At PARC we are doing all we can to ensure you have a safe experience at your appointments with us. We are installing Medify Air Purifiers at the office.
In a nutshell, the purifier is a motor and fan that pulls the air from the room into the unit, forces the air through a filtration system and releases the pure air back into the room.
This system will clean the air of dust, pollen, bacteria, and virus carriers.. just to name a few.
You can breathe easier with us knowing what you are breathing is fresh, pure air!
Do you need an appointment? Give us a call at 240-205-7710 to get it scheduled.
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#medifyair #breathe #pure #fresh #coronadiaries #covid19update #painrelief #painmanagement #rockvillepainmanagement #physicaltherapy #chiropractor #acupuncture #holisticehealth #officelife #cleanair
Team Member Spotlight- Ashley Bryant interviews Dr. Tony Lubrano
Time is running out!
Most insurance plans renew their benefits January 1st... that means if you don't use it by then, you lose it.
Don't let your investment into your health go to waste.
Give us a call at 240-205-7710 to schedule today 👍
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#useitorloseit #insurance #benefits #newyear #chiropractor #physicaltherapy #acupuncture #health #rockvillepainmanagement #arthritisrelief #painrelief #painmanagement
Keeping it fresh here at PARC!
Do you need an appointment?
Give us a call at 240-205-770👍
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#breatheeasy #covid19update #coronadiaries #medifyair #airpurifier #painrelief #arthritisrelief #chiropractor #physicaltherapy #acupuncture #rockvillepainmanagement
Acupuncture injection therapy is a blend of Traditional Chinese Medicine, conventional and homeopathic medicines. This form of treatment can be beneficial for conditions that may be challenging to treat or not responsive to traditional forms of acupuncture.
Learn more at
https://painarthritisrelief.com/acupuncture-injection-therapy/
With respect, honor and gratitude, thank you all who served 🇺🇲
Happy Veterans Day!
Hey everyone, Dr. Paris here. Recently I got the chance to interview one of our patients Billy H. He shared about his experience with our treatment and how he has gotten to be pain free.
Join us for this week's Team Member Spotlight!
Good morning everyone, check out this awesome Core Sculpt workout that you can join by Zoom every week!
ON.ZOOM.US
Core Sculpt
Is knee pain keeping you from living your best life? Why not try a "low risk, high return" approach right here at PARC!
😴 Sleep is such an important part of our health. Sleep enables the body to repair and be ready for a new day.
🤣 Here you see some of the PARC staff pets fast asleep 💤
All living things need sleep, some more than others 😳
At the top of the list, cats🐈 needing 12-16 hrs!
Next are dogs 🐕 at 12-14 hrs.
Then humans:
👶 children 9-11 hrs
🙋 teens 8-10 hrs
👩💼 adults 7-9 hrs
Say hello to Nelson! He is the newest member of the PARC team 🤣🐠💙
Did you know that there are many benefits to keeping a fish aquarium?
Just to name a few:
- Reduced levels of stress
- Improvements in sleep quality
- Lowered blood pressure and heart rate
- Decreased pain and anxiety
- Improved focus and creativity
- Calming effect for children and Alzheimer's patients
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#petfish #aquarium #reducestreas #creativity #painrelief #painmanagement #rockvillepainmanagement #chiropractor
It Friday and time for our next Team Member Spotlight! Ashley Bryant interviews one of the newest members of our team, Physical Therapist, Kristen Matthews.
At Pain Arthritis Relief Center, we are always striving to learn and grow together.
Through collaboration with Jimmy from Mindful Performance Center, we have been training our new clinical assistants.
We are all about connection, communication and clinical skill to improve the quality of life and care for our patients.
Here are a few tips to enhance the enjoyment of your day:
🙏 Practice gratitude.
☺ Smile, even when stressed.
❤ Connect with others and spread love.
🧘♀️ Meditate or pray.
📖 Learn something new.
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#connection #communication #clinical #skill #mindfulness #smile #painrelief #painmanagement #chiropractor #physicaltherapy #rockvillepainmanagement
PAINARTHRITISRELIEF.COM
Pain Arthritis Relief Center | Health, Wellness and Pain Management In Rockville, MD
This week we are reflecting on all that we are grateful for ❤
Do you have a roof over your head?
Shoes on your feet?
Food in your belly?
Take nothing for granted.
We all have so much to be grateful for.
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#iamgrateful #gratitude #thanksgiving #givethanks #health #holisticehealth #painrelief #rockvillepainmanagement
Time for the next Team Member Spotlight - Ashley interviews one of our longest-established team members, Dr. Good. Join us!
Hey, Ashley here, New Patient Coordinator for PARC. I recently had the opportunity of interviewing Sam B. about his experience at our practice. He shares about his time with us and how he found relief from his sports injuries.
For more info and other tips, check out: https://painarthritisrelief.com/category/sports/
This week our team got together for our monthly meeting ☺
We discussed our core values and what they mean to us.
We identified where we saw these values practiced out in our team and with our patients 💚
➡️ PARC Core Values ⬅️
INTEGRITY = your word matters.
Take 100% RESPONSIBILITY.
TEAM above self.
Serve with HUMILITY.
HUSTLE with every effort.
Lead with EMPATHY.
PEOPLE over paper and policy.
LOVE what you do and do it with a SMILE.
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#teamwork #connection #communication #teammeeting #painrelief #painmanagement #chiropractor #physicaltherapy #acupuncture #holisticehealth #rockvillepainmanagement
#flashbackfriday to last year getting ready for the holiday season!
We are back open for normal Friday business hours today. Give us a call at 240-205-7710 if you need to get scheduled.
☃️🎄 #holidayseason #blackfriday #holistictreatment #painrelief #arthritisrelief #rockvillepainrelief #chiropractor #acupuncture #physicaltherapy
From The PARC Team, Happy Thanksgiving!
This week the PARC Team was re-certified by Amer with Life Rescue Training in Basic Life Support.
At a safe distance we practiced and were tested on skills for infant choking as well as infant and adult CPR/AED.
COVID-19 won't stop us from being prepared to take care of our patients!
We are so grateful for all our patients 🧡
We want to make sure you know our office hours this week:
🦃 Thursday 11/26, Thanksgiving Day - CLOSED
Friday 11/27 - OPEN 7 am to 12 pm
We have a special Team Member Spotlight today on Kevin!
Kevin is turning the big 3️⃣0️⃣😄
Kevin is one of the newest members of the PARC team and the Front Desk. He is a father and an incredible musician.
We are so thankful for all that he adds to our team 💙
We have new additions to our aquarium:
Gary and Gary, our snails who keep everything clean 🐌 🐌
Just like Gary and Gary, we are doing everything we can to keep our office safe and sanitized.
We have removed tables to limit surface area and ensure appropriate distances between individuals. We added additional professional cleaning weekly, as well as daily sanitization by staff before and after every patient. We have air purifiers and of course, masks will continue to be required inside the building.
Give us a call at 240-361-2225 if you have any questions or would like to get scheduled. We are here for you!
Join us while Ashley interviews one of the newest members of the Front Desk Team, Kevin Z.
Constantly feeling pain is no way to live and can have serious debilitating effects on your everyday life! Whether your pain has just come on or you have lived with it for years, there are certain things you can do to help bring yourself some relief.
To learn more visit: https://bit.ly/2JRSisM
#painrelief
Who is in need of a laugh break?
Laughter has an incredibly positive impact on us physically, mentally and socially. It's great to allow yourself the laughing break every now and then!
For more on laughter, check out this blog: https://painarthritisrelief.com/2020/12/09/laughter-is-medicine/
🌟Patient Appreciation Giveaway🌟
Come into your appointments, write your name down and we will pull one lucky winner to win a prize on Wednesday and Friday!
We are grateful for you all and we are so honored to continue to treat you through this unprecedented time. This is our way to have a little fun and show our appreciation ❤
👏 Congratulations to Susan C.👏
She is one of our winners for our patient appreciation giveaway 💙
We are so thankful for you, Susan!
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#patientappreciation #painrelief #arthritisrelief #weloveourpatients #holistictreatment #holistichealth #chiropractor #physicaltherapy #acupuncture
Stay healthy, friends!
Get the scoop on your poop and check this out to know what to be on the lookout for. 💩🧻
The end to 2020 is fast approaching... can I get an amen?! 🙋♂️
That means that most insurance plans renew as the new year comes and what you don't use, you lose. You have invested so much into your health and wellness. Give us a call and we a help you take advantage of your insurance before it's
gone 🙌
240-361-2225
Integrity🌟 = your word matters.
Integrity is a huge part of our core values.
Today we all joined together, in person and virtual, for our monthly team meeting.
We reviewed what integrity meant to us and its impact on our practice, as well as our personal lives.
Our team works together to follow through in that we say so that our words match our actions!
🌟AND happy birthday Dr. Good.. Hope you have had a fantastic birthday!🌟
This can be the most wonderful time of the year... it can also be full of anxiety!
Here are some simple tips or managing the stress that can come with the holidays ☃️
What are some things you do to manage your stress?
Dr. Paris shares about gratitude and mindfulness during the holidays-
Happy Holidays everyone!
As we approach the holidays this week, we want to wish you a happy time with your loved ones!
We will be OPEN:
12/21 - 12/23, 8 am to 5 pm
12/28 - 12/30
We will be CLOSED:
12/24 - 12/25
12/31 - 1/1
Give us a call at 240-362-2225, option 2, to get scheduled today!
Our team had a great time last night celebrating the holidays together at Topgolf 🏌 ⛳ 🏌️♂️
I think we can all agree, in one way or another, 2020 has been unique and difficult year.
If you are feeling like you're in a funk, you're not alone.
Here are some great tips to get yourself feeling better.
A new year with new beginnings and memories is just around the corner. Take some time to take care of yourself- spiritually, mentally and physically!
We made it! 2021 is in just a few days and we wanted to remind you of our holiday hours:
We are OPEN, Monday 12/28 - Wednesday 12/30 from 8 am to 5 pm.
We are CLOSED, Thursday 12/31 and Friday 1/1.
We will resume our normal business hours, Monday 1/4.
Give us a call to set up appointments at 240-361-2225, option 2.
It's the first Monday of 2021 😆
You made it!
We want to wish you a really great week 💙
When the New Year comes, its always the tradition to come up with a New Year's resolution. We vow to lose more weight, save more money, etc. etc.
Setting these kind of goals is good, although, often times hard to keep. When we don't keep these goals we can feel defeated. This year has been rough already so why not try something different for 2021?
This article has 5 ideas for life-changing New Year's Resolutions. Creating positive good goals that can help others can really be a wonderful. Check it out!
PLANUSA.ORG
5 Life-changing New Year’s resolutions for 2021
I think we can all agree, in one way or another, 2020 has been unique and difficult year.
If you are feeling like you're in a funk, you're not alone.
Here are some great tips to get yourself feeling better.
A new year with new beginnings and memories is just around the corner. Take some time to take care of yourself- spiritually, mentally and physically!
We made it! 2021 is in just a few days and we wanted to remind you of our holiday hours:
We are OPEN, Monday 12/28 - Wednesday 12/30 from 8 am to 5 pm.
We are CLOSED, Thursday 12/31 and Friday 1/1.
We will resume our normal business hours, Monday 1/4.
Give us a call to set up appointments at 240-361-2225, option 2.
Knee pain is really the worst. It impacts everything.
Lenora was dealing with knee pain and had trouble walking.
We helped her get rid of the pain and limping.
Listen here for her story!
So what is you "Knee" Year's Resolution?
YOUTUBE.COM
lenora testimonial
We love and value our patients.
Hearing these results from Sharon M. makes our job so enjoyable 🙏 thank you!
It's the first Monday of 2021 😆
You made it!
We want to wish you a really great week 💙
When the New Year comes, its always the tradition to come up with a New Year's resolution. We vow to lose more weight, save more money, etc. etc.
Setting these kind of goals is good, although, often times hard to keep. When we don't keep these goals we can feel defeated. This year has been rough already so why not try something different for 2021?
This article has 5 ideas for life-changing New Year's Resolutions. Creating positive good goals that can help others can really be a wonderful. Check it out!
PLANUSA.ORG
5 Life-changing New Year’s resolutions for 2021
I think we can all agree, in one way or another, 2020 has been unique and difficult year.
If you are feeling like you're in a funk, you're not alone.
Here are some great tips to get yourself feeling better.
A new year with new beginnings and memories is just around the corner. Take some time to take care of yourself- spiritually, mentally and physically!
We made it! 2021 is in just a few days and we wanted to remind you of our holiday hours:
We are OPEN, Monday 12/28 - Wednesday 12/30 from 8 am to 5 pm.
We are CLOSED, Thursday 12/31 and Friday 1/1.
We will resume our normal business hours, Monday 1/4.
Give us a call to set up appointments at 240-361-2225, option 2.
Knee pain is really the worst. It impacts everything.
Lenora was dealing with knee pain and had trouble walking.
We helped her get rid of the pain and limping.
Listen here for her story!
So what is you "Knee" Year's Resolution?
YOUTUBE.COM
lenora testimonial
We love and value our patients.
Hearing these results from Sharon M. makes our job so enjoyable 🙏 thank you!
It's the first Monday of 2021 😆
You made it!
We want to wish you a really great week 💙
When the New Year comes, its always the tradition to come up with a New Year's resolution. We vow to lose more weight, save more money, etc. etc.
Setting these kind of goals is good, although, often times hard to keep. When we don't keep these goals we can feel defeated. This year has been rough already so why not try something different for 2021?
This article has 5 ideas for life-changing New Year's Resolutions. Creating positive good goals that can help others can really be a wonderful. Check it out!
PLANUSA.ORG
5 Life-changing New Year’s resolutions for 2021
I think we can all agree, in one way or another, 2020 has been unique and difficult year.
If you are feeling like you're in a funk, you're not alone.
Here are some great tips to get yourself feeling better.
A new year with new beginnings and memories is just around the corner. Take some time to take care of yourself- spiritually, mentally and physically!
We are in the home stretch to the weekend!
There is beauty all around you .. if you chose to see it 🌅
Bryant’s Bouquets is in Lovettsville, Virginia.
November 7, 2020 at 7:04 AM · Lovettsville, VA ·
"We need to be reminded sometimes that a sunrise last but a few minutes. But its beauty can burn in our hearts eternally."
– R. A. Salvatore
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#rasalvatore #favoritequotes #quotes #sunrise #fresh #newday #florist #trees #beauty
Brian Paris
5 hrs ·
Have you had a good week?
I hope so!
If you had a stressful week, you are not alone.
Here are a few tips on relieving your stress.
This weekend take some time for you.
- Play with a pet 🐕
- Exercise 🏃♀️
- Take a nap 😴
- Listen to music 🎶
- Meditate or pray 🧘♀️
We are interrupting your lunch time news feed scroll with the majestic Nelson 🤩
May he bring you some joy today 🐠
We are so thankful for our administrative team! They each bring a different component to the table and together they serve our patients to their best.
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#team #arthritisrelief #painrelief #adminstrativeteam #frontdesk #physicaltherapy #chiropractor
#acupuncture #holistictreatment
Knee pain is really the worst. It impacts everything.
Lenora was dealing with knee pain and had trouble walking.
We helped her get rid of the pain and limping.
Listen here for her story!
So what is you "Knee" Year's Resolution?
YOUTUBE.COM
lenora testimonial
Brian Paris
January 26 at 2:49 PM ·
It is National Medical Group Practice week!
We are so thankful for our amazing and fun loving team of pain specialist 🤗
They take the time to build relationships with our patients and treat them to the best of their ability.
Our providers are one of the top groups in our area 💙 thank you for your care, integrity and passion.
Do you need an appointment? Give us a call at 240-361-2225 option 2 to get set up 👍
In collaboration with Your Health Magazine, we wrote this article about how to beat cold weather knee pain.
Check it out for some tips on how to stay well during the frigid months!
https://www.yourhealthmagazine.net/article/pain-management-rehabilitation/three-ways-to-beat-cold-weather-knee-pain-2/
YOURHEALTHMAGAZINE.NET
Three Ways To Beat Cold Weather Knee Pain – Pain and Arthritis Center, PC
Happy Monday!
We hope you have a great week 👍👍
We are in the home stretch to the weekend!
There is beauty all around you .. if you chose to see it 🌅
Bryant’s Bouquets is in Lovettsville, Virginia.
November 7, 2020 at 7:04 AM · Lovettsville, VA ·
"We need to be reminded sometimes that a sunrise last but a few minutes. But its beauty can burn in our hearts eternally."
– R. A. Salvatore
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#rasalvatore #favoritequotes #quotes #sunrise #fresh #newday #florist #trees #beauty
Brian Paris
January 22 at 9:32 AM ·
Have you had a good week?
I hope so!
If you had a stressful week, you are not alone.
Here are a few tips on relieving your stress.
This weekend take some time for you.
- Play with a pet 🐕
- Exercise 🏃♀️
- Take a nap 😴
- Listen to music 🎶
- Meditate or pray 🧘♀️
💙 You ALWAYS have other treatment options.
Give us a call at 240-205-7710 to learn more.
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#championsinholistichealth #rockvillehealth #chiropractor #acupuncture #opioidcrisis #opioidaddiction #physicaltherapy #holistichealth
WFMJ.COM
Pain Arthritis Relief Center Championing the Cause for Holistic Healthcare
Brian Paris
February 1 at 11:57 AM ·
"The healthcare professionals at this facility all work toward connecting better with patients, delivering repeatable results, and running a more conscious business that delivers the best healthcare and wellbeing to patients."
Brian Paris
February 1 at 11:57 AM ·
"The healthcare professionals at this facility all work toward connecting better with patients, delivering repeatable results, and running a more conscious business that delivers the best healthcare and wellbeing to patients."
Brian Paris
January 26 at 2:49 PM ·
It is National Medical Group Practice week!
We are so thankful for our amazing and fun loving team of pain specialist 🤗
They take the time to build relationships with our patients and treat them to the best of their ability.
Our providers are one of the top groups in our area 💙 thank you for your care, integrity and passion.
Do you need an appointment? Give us a call at 240-361-2225 option 2 to get set up 👍
In collaboration with Your Health Magazine, we wrote this article about how to beat cold weather knee pain.
Check it out for some tips on how to stay well during the frigid months!
https://www.yourhealthmagazine.net/article/pain-management-rehabilitation/three-ways-to-beat-cold-weather-knee-pain-2/
YOURHEALTHMAGAZINE.NET
Three Ways To Beat Cold Weather Knee Pain – Pain and Arthritis Center, PC
Happy Monday!
We hope you have a great week 👍👍
Integrity is a concept of consistency of actions, values, methods, measures and principles. An important separation exists between integrity and morality. Morality lends to the thoughts of good versus evil or right versus wrong. Integrity is a workability of a system, relationships, and organizations. The integrity or workability is distinct from morality. The focus is on the workability not whether it is morally right, wrong, good or evil.
The word integrity evolved from the Latin adjective integer, meaning whole or complete. In this context, integrity is the inner sense of "wholeness" deriving from qualities such as honesty and consistency of character.
Integrity is a way to steer your ship, not the destination. It is a commitment to honoring your word and living an empowering context.
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#montgomerycountypa #integrity #corevalues #painmanagementdoctor #rockvillechiropractor #rockvillemd #holistichealthcare #painrelief #physicaltherapy #acupuncture
"Find a group of people who challenge and inspire you, spend a lot of time with them, and it will change your life forever. "
- Amy Poehler
Who challenges and inspires you?? Tag them below to show your love 💛
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#inspiringpeople #holistichealth #rockvillehealth #dmvpainmanagement #montgomerycountymd #chiropractor #physicaltherapy
⭐ Core values are deep-rooted principles that guide a business's actions.
👉 Our core values are the cornerstones that support our company culture.
📲 Stay tuned as we get into more detail about each of our core values and what they mean to us.
💙 You ALWAYS have other treatment options.
Give us a call at 240-205-7710 to learn more.
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#championsinholistichealth #rockvillehealth #chiropractor #acupuncture #opioidcrisis #opioidaddiction #physicaltherapy #holistichealth
WFMJ.COM
Pain Arthritis Relief Center Championing the Cause for Holistic Healthcare
Brian Paris
February 1 at 11:57 AM ·
"The healthcare professionals at this facility all work toward connecting better with patients, delivering repeatable results, and running a more conscious business that delivers the best healthcare and wellbeing to patients."
Brian Paris
February 1 at 11:57 AM ·
"The healthcare professionals at this facility all work toward connecting better with patients, delivering repeatable results, and running a more conscious business that delivers the best healthcare and wellbeing to patients."
Core Values explained: ❤ LOVE ❤
If you love what you do and who you are, the smiles just come naturally. In our very core, all PARC team members love what they do so that’s why everyone is always smiling. You can feel the energy when you walk through the door.
We’ve had people here who don’t love what they do and just show up for a paycheck...and they don’t last long.
This underlying feeling provides a framework to study more, face challenges and work as a team to get the best out of life. We love what we do and we do it with smiles 😊
#lovewhatyoudo #smile #rockvillechiropractor
We are half way through the week and here's a little motivation for you: YOU got this! 👏
What are you doing today to stay motivated?
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#rockvillehealth #wednesdaymotivation #holistichealth #montgomerycountymd #mocomotivation #montgomerycountydoctor
🌟Tuesday Team Member Spotlight🌟
Here is Tyler, one of our Chiropractic Assistants, working with one of our patients.
Tyler started with us back in November of 2020. He is an avid golfer and played professional football in Europe for three season!🏈 🏌️♂️
His favorite quote-
"The things we do in life echo in eternity."
Have you gotten to work with Tyler? Tell us about your experience below ⬇️
Integrity is a concept of consistency of actions, values, methods, measures and principles. An important separation exists between integrity and morality. Morality lends to the thoughts of good versus evil or right versus wrong. Integrity is a workability of a system, relationships, and organizations. The integrity or workability is distinct from morality. The focus is on the workability not whether it is morally right, wrong, good or evil.
The word integrity evolved from the Latin adjective integer, meaning whole or complete. In this context, integrity is the inner sense of "wholeness" deriving from qualities such as honesty and consistency of character.
Integrity is a way to steer your ship, not the destination. It is a commitment to honoring your word and living an empowering context.
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#montgomerycountypa #integrity #corevalues #painmanagementdoctor #rockvillechiropractor #rockvillemd #holistichealthcare #painrelief #physicaltherapy #acupuncture
"Find a group of people who challenge and inspire you, spend a lot of time with them, and it will change your life forever. "
- Amy Poehler
Who challenges and inspires you?? Tag them below to show your love 💛
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#inspiringpeople #holistichealth #rockvillehealth #dmvpainmanagement #montgomerycountymd #chiropractor #physicaltherapy
Core Values Explained Continued:
✨ Humility ✨
“True humility is not thinking less of yourself; it is thinking of yourself less.” – C.S. Lewis
Humility is characterized by low self-focus, secure sense of self and increased valuation of others. Gratitude is marked by a sense that one has benefited from the actions of another or a situation. Humility and gratitude mutually reinforce one another. Meaning, humility strengthens gratitude AND gratitude strengthens humility.
Evolutionary theory suggests that humble people will be more helpful to the group because a trait that involves subsuming one’s own needs to those of others is only likely to be preserved in a species in which cooperation is necessary for survival. Researchers also framed humility as basically as the opposite of arrogance or narcissism.
Service above self commits our PARC culture to a space of gratitude and humility.
Good news: We are back open today. As always, please be safe and give us a call if you need to get scheduled.
🌟 Team Member Spotlight 🌟
This is Paola, our lead Chiropractic Assistant.
She has been working with PARC for almost two years.
Paola is from Honduras, Central America!
She likes to spend time with her family and cook delicious Honduran food 🍽
She loves music and dancing 💃 Traveling is one of her favorite things.
Thank you, Paola, for all your hard work and care for our patients ❤
Osteoarthritis in the knee is a leading cause of disability in the united states. Osteoarthritis is where the protective tissue between your joints slowly wears down and gradually worsens with time.
There is no cure for osteoarthritis but there are definitely ways to manage this debilitating pain.Many people try pain medications, cortisone injections, modifying activities as well as physical therapy. These alone may not be enough.
Are you struggling with knee pain and tried all of the above and are now considering knee replacement?
There may be another treatment option for you. It is called viscosupplimentation. This is a gel like substance that is injected directly into the knee. This acts as a lubricant to your joints and cushions where that protective tissue has worn away.
Do you want to find out if you are a candidate for this treatment? You have nothing to lose. Just listen to Richard's testimony on his knee pain and treatment with us!
Give us a call at 240-205-7710 or send us a direct message to learn more.
Core Values explained: ❤ LOVE ❤
If you love what you do and who you are, the smiles just come naturally. In our very core, all PARC team members love what they do so that’s why everyone is always smiling. You can feel the energy when you walk through the door.
We’ve had people here who don’t love what they do and just show up for a paycheck...and they don’t last long.
This underlying feeling provides a framework to study more, face challenges and work as a team to get the best out of life. We love what we do and we do it with smiles 😊
#lovewhatyoudo #smile #rockvillechiropractor
Core Values Explained Continued:
✨ Humility ✨
“True humility is not thinking less of yourself; it is thinking of yourself less.” – C.S. Lewis
Humility is characterized by low self-focus, secure sense of self and increased valuation of others. Gratitude is marked by a sense that one has benefited from the actions of another or a situation. Humility and gratitude mutually reinforce one another. Meaning, humility strengthens gratitude AND gratitude strengthens humility.
Evolutionary theory suggests that humble people will be more helpful to the group because a trait that involves subsuming one’s own needs to those of others is only likely to be preserved in a species in which cooperation is necessary for survival. Researchers also framed humility as basically as the opposite of arrogance or narcissism.
Service above self commits our PARC culture to a space of gratitude and humility.
Good news: We are back open today. As always, please be safe and give us a call if you need to get scheduled.
🌟 Team Member Spotlight 🌟
This is Paola, our lead Chiropractic Assistant.
She has been working with PARC for almost two years.
Paola is from Honduras, Central America!
She likes to spend time with her family and cook delicious Honduran food 🍽
She loves music and dancing 💃 Traveling is one of her favorite things.
Thank you, Paola, for all your hard work and care for our patients ❤
Osteoarthritis in the knee is a leading cause of disability in the united states. Osteoarthritis is where the protective tissue between your joints slowly wears down and gradually worsens with time.
There is no cure for osteoarthritis but there are definitely ways to manage this debilitating pain.Many people try pain medications, cortisone injections, modifying activities as well as physical therapy. These alone may not be enough.
Are you struggling with knee pain and tried all of the above and are now considering knee replacement?
There may be another treatment option for you. It is called viscosupplimentation. This is a gel like substance that is injected directly into the knee. This acts as a lubricant to your joints and cushions where that protective tissue has worn away.
Do you want to find out if you are a candidate for this treatment? You have nothing to lose. Just listen to Richard's testimony on his knee pain and treatment with us!
Give us a call at 240-205-7710 or send us a direct message to learn more.
Core Values explained: ❤ LOVE ❤
If you love what you do and who you are, the smiles just come naturally. In our very core, all PARC team members love what they do so that’s why everyone is always smiling. You can feel the energy when you walk through the door.
We’ve had people here who don’t love what they do and just show up for a paycheck...and they don’t last long.
This underlying feeling provides a framework to study more, face challenges and work as a team to get the best out of life. We love what we do and we do it with smiles 😊
#lovewhatyoudo #smile #rockvillechiropractor
Core Values Explained Continued:
✨ Humility ✨
“True humility is not thinking less of yourself; it is thinking of yourself less.” – C.S. Lewis
Humility is characterized by low self-focus, secure sense of self and increased valuation of others. Gratitude is marked by a sense that one has benefited from the actions of another or a situation. Humility and gratitude mutually reinforce one another. Meaning, humility strengthens gratitude AND gratitude strengthens humility.
Evolutionary theory suggests that humble people will be more helpful to the group because a trait that involves subsuming one’s own needs to those of others is only likely to be preserved in a species in which cooperation is necessary for survival. Researchers also framed humility as basically as the opposite of arrogance or narcissism.
Service above self commits our PARC culture to a space of gratitude and humility.
Good news: We are back open today. As always, please be safe and give us a call if you need to get scheduled.
🌟 Team Member Spotlight 🌟
This is Paola, our lead Chiropractic Assistant.
She has been working with PARC for almost two years.
Paola is from Honduras, Central America!
She likes to spend time with her family and cook delicious Honduran food 🍽
She loves music and dancing 💃 Traveling is one of her favorite things.
Thank you, Paola, for all your hard work and care for our patients ❤
Osteoarthritis in the knee is a leading cause of disability in the united states. Osteoarthritis is where the protective tissue between your joints slowly wears down and gradually worsens with time.
There is no cure for osteoarthritis but there are definitely ways to manage this debilitating pain.Many people try pain medications, cortisone injections, modifying activities as well as physical therapy. These alone may not be enough.
Are you struggling with knee pain and tried all of the above and are now considering knee replacement?
There may be another treatment option for you. It is called viscosupplimentation. This is a gel like substance that is injected directly into the knee. This acts as a lubricant to your joints and cushions where that protective tissue has worn away.
Do you want to find out if you are a candidate for this treatment? You have nothing to lose. Just listen to Richard's testimony on his knee pain and treatment with us!
Give us a call at 240-205-7710 or send us a direct message to learn more.
✨Core Values Expained✨
TEAM
We see it over and over in sports. One star player who puts him or herself above the team, everybody loses. At PARC, we strive to put the team before ourselves. This training is ongoing and has certainly been challenging. Safety and trust have become a baseline for our individual players to operate at their best in service of the team and its ultimate goal...the patient experience and results.
Core Values Explained Continued:
✨ Humility ✨
“True humility is not thinking less of yourself; it is thinking of yourself less.” – C.S. Lewis
Humility is characterized by low self-focus, secure sense of self and increased valuation of others. Gratitude is marked by a sense that one has benefited from the actions of another or a situation. Humility and gratitude mutually reinforce one another. Meaning, humility strengthens gratitude AND gratitude strengthens humility.
Evolutionary theory suggests that humble people will be more helpful to the group because a trait that involves subsuming one’s own needs to those of others is only likely to be preserved in a species in which cooperation is necessary for survival. Researchers also framed humility as basically as the opposite of arrogance or narcissism.
Service above self commits our PARC culture to a space of gratitude and humility.
Good news: We are back open today. As always, please be safe and give us a call if you need to get scheduled.
🌟 Team Member Spotlight 🌟
This is Paola, our lead Chiropractic Assistant.
She has been working with PARC for almost two years.
Paola is from Honduras, Central America!
She likes to spend time with her family and cook delicious Honduran food 🍽
She loves music and dancing 💃 Traveling is one of her favorite things.
Thank you, Paola, for all your hard work and care for our patients ❤
Brian Paris is at Pain Arthritis Relief Center.
March 12 at 2:36 PM · Rockville, MD ·
I aim to bring beauty to every action and truth to every encounter.
The years have shown me that integrating my personal and business lives result in beauty and truth.
What are some of your core values that flow through your personal and business lives? 👇
#chiropractor #chiropractic #holistichealth
CORE Values Explained
✨EMPATHY✨
Empathy is the capacity to share or recognize emotions experienced by another. Some synonyms for empathy are affinity, appreciation, compassion, insight and rapport. The Native American proverb, ‘never criticize a man until you've walked a mile in his moccasins’ clearly describes empathy. Every client we encounter has their own situation or story. We are programmed to react and judge others. We must fight our instinct to judge and first put ourselves in their shoes. Understand and appreciate another’s situation prior to reaction. This provides the opportunity to exude empathy in a responsive versus reactive manner.
#empathy #empathymatters #painmanagement #chiropractor #chiropractic
👇Check it out👇
Cupping...just one of the tools we use to help our athletes recover and stay on the field!
#cupping #holistichealth #painrelief
✨Core Values Expained✨
TEAM
We see it over and over in sports. One star player who puts him or herself above the team, everybody loses. At PARC, we strive to put the team before ourselves. This training is ongoing and has certainly been challenging. Safety and trust have become a baseline for our individual players to operate at their best in service of the team and its ultimate goal...the patient experience and results.
Core Values Explained Continued:
✨ Humility ✨
“True humility is not thinking less of yourself; it is thinking of yourself less.” – C.S. Lewis
Humility is characterized by low self-focus, secure sense of self and increased valuation of others. Gratitude is marked by a sense that one has benefited from the actions of another or a situation. Humility and gratitude mutually reinforce one another. Meaning, humility strengthens gratitude AND gratitude strengthens humility.
Evolutionary theory suggests that humble people will be more helpful to the group because a trait that involves subsuming one’s own needs to those of others is only likely to be preserved in a species in which cooperation is necessary for survival. Researchers also framed humility as basically as the opposite of arrogance or narcissism.
Service above self commits our PARC culture to a space of gratitude and humility.
CORE Values Explained.. continued:
👉RESPONSIBILITY👈
In our culture, we aim to take 100% responsibility. This means always looking inside first and asking ourselves…”what is my role in this situation? or what lessons can I take from this scenario?”
This is the opposite of blaming others and owning that everything in life happens through you, not to you. This approach is challenging as it opposes the common mindset. It takes diligence and consistency...and lots of failure. There’s winning or lessons. There are no losses when you approach life and business from this viewpoint.
This week we had our monthly team meeting where we completed a Lost at Sea exercise.
We had a blast working together, growing and building up our team! 💙
🌟Here are a few of our teams takeaways:
- Gut instincts are usually right on
- Overthinking can have a negative impact
- Even the independent and self-sufficient individual needs some help at times
- Life experiences truly make people unique and can shape their thought process
- Not everyone views things the same and it is important to respect & listen to others opinions
#teamwork #teambuilding #teamdevelopment #teamgrowth #chiropractor #chiropractic
Everyone is lucky today! ☘ Stay safe and have a happy St. Patrick's Day! 💚
Happy St. Patrick's Day, everyone!☘🌈
#stpatricksday #luckoftheirish #holistichealth
Brian Paris is at Pain Arthritis Relief Center.
March 12 at 2:36 PM · Rockville, MD ·
I aim to bring beauty to every action and truth to every encounter.
The years have shown me that integrating my personal and business lives result in beauty and truth.
What are some of your core values that flow through your personal and business lives? 👇
#chiropractor #chiropractic #holistichealth
CORE Values Explained
✨EMPATHY✨
Empathy is the capacity to share or recognize emotions experienced by another. Some synonyms for empathy are affinity, appreciation, compassion, insight and rapport. The Native American proverb, ‘never criticize a man until you've walked a mile in his moccasins’ clearly describes empathy. Every client we encounter has their own situation or story. We are programmed to react and judge others. We must fight our instinct to judge and first put ourselves in their shoes. Understand and appreciate another’s situation prior to reaction. This provides the opportunity to exude empathy in a responsive versus reactive manner.
#empathy #empathymatters #painmanagement #chiropractor #chiropractic
👇CORE Values Explained, Continued👇
👉HUSTLE 👈
“Speed Kills”
“Dreams are free...the hustle is sold separately.”
We live by these quotes...applied to life, sports and business they’ve proven true and effective. People think of ideas constantly...like sandcastles in the air, they’re just ideas until you spark the fire of energy into them.
This is HUSTLE. We apply hustle to all of our actions as we know time is precious and these days it seems all of us have less and less.
#hustle #dream #painrelief #chiropractor #chiropractic #holistichealth
This week we were so excited to have The Stretch Loft come and train our team 💙
There are so many benefits to stretching.
To name a few.. pain relief, increased body awareness, stress relief, increased energy and anxiety relief!
Have you experienced the benefits of therapeutic stretching?
Share your thoughts 👇
#therapueticstretch #painrelief #teamtraining
CORE Values Explained.. continued:
👉RESPONSIBILITY👈
In our culture, we aim to take 100% responsibility. This means always looking inside first and asking ourselves…”what is my role in this situation? or what lessons can I take from this scenario?”
This is the opposite of blaming others and owning that everything in life happens through you, not to you. This approach is challenging as it opposes the common mindset. It takes diligence and consistency...and lots of failure. There’s winning or lessons. There are no losses when you approach life and business from this viewpoint.
This week we had our monthly team meeting where we completed a Lost at Sea exercise.
We had a blast working together, growing and building up our team! 💙
🌟Here are a few of our teams takeaways:
- Gut instincts are usually right on
- Overthinking can have a negative impact
- Even the independent and self-sufficient individual needs some help at times
- Life experiences truly make people unique and can shape their thought process
- Not everyone views things the same and it is important to respect & listen to others opinions
#teamwork #teambuilding #teamdevelopment #teamgrowth #chiropractor #chiropractic
Everyone is lucky today! ☘ Stay safe and have a happy St. Patrick's Day! 💚
Happy St. Patrick's Day, everyone!☘🌈
#stpatricksday #luckoftheirish #holistichealth
