Do you know that the annual cost of pain in the United States, including healthcare expenses, lost productivity, and lost income is estimated to be $600 billion?
We advise those considering a path for pain management to take some time to discuss what their symptoms are, how the pain is affecting their life, and a few concrete goals you have.
While you can pop a pain pill when something hurts, this isn't always the best thing to do. This is particularly true if your pain is chronic so you're going to want to explore other management strategies that don't rely on solely on medication.
A. A. Milne once said, “Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think”
Do you know that listening to soothing, calming music is a nice technique to get some relief from chronic pain? This is because music uplifts your mood and reduces your stress levels. Lower stress means lower sensitivity to pain.
Inflammation is one of the biggest causes of chronic pain. Processed foods, refined grains, sugars and alcohol can all increase your inflammation levels. On the other hand, eating healthy fats, whole grains and lean proteins keep your inflammation down.
Pain prevents people from doing the things they love. It also affects how they interact with other people. Pain management aims to help those dealing with pain so they can enjoy life and live it to the fullest.
Back pain is a very common problem experienced by people from all around the world. Research even shows that the majority of people will feel the discomfort of back pain at least once throughout their life.
If you're on the heavy side and are suffering from chronic hip, back and knee pain, one thing you can do is to shed the pounds. With less weight bearing down on your joints, they will be able to function more freely so any pain should be greatly reduced.
Every person perceives pain differently. As such, some people experience high pain from the same trauma while others feel low. The factors that influence this include structural and chemical changes in the brain, inflammation levels in the body, and personal beliefs.
While pain acts as an alarm to signal that something is wrong, it isn't as easy to switch off as your clock's bell. As such, different pain management strategies need to be used in order to keep these unpleasant and sometimes debilitating sensations in check.
If you're suffering from chronic pain and would like to find a solution that works, you should see a pain management professional who specializes in evaluating, diagnosing and treating all sorts of pain.
While physical therapy can help you control chronic pain, you may experience some pain from the exercises at the start. While it may hurt in the beginning, it will eventually reduce pain.
Pain management focuses more on chronic pain since it lasts for a longer time. Unlike acute pain (more of a response to a sudden discomfort), chronic pain is more challenging to treat but can be controlled or eliminated with the proper techniques and medication.
People suffering from chronic pain often perceive that they have to live with it forever. However, there are several options today that can actually help them manage pain such as exercise, physical therapy, and holistic treatments like acupuncture.
Do you know that more than 100 different types of arthritis are responsible for knee pain? The most common examples are Rheumatoid arthritis, Osteoarthritis, Pseudogout, and Gout.
Did you know that not all pain is related to physical harm? There are cases where patients dealing with chronic pain are found to have no problem at all with the health and functionality of their tissues.
While rheumatoid arthritis has no cure, there are treatments available that can help keep it in check. For example, there are a number of medications that are quite effective at managing both the swelling and the pain.
Pain management doesn’t bring results overnight. It is a gradual process that involves the careful use of treatment techniques and methods that will allow a person to regain mobility, recover, and resume physical activity at a steady pace.
Managing pain can include both physical and psychological approaches. For the former, exercise is a popular intervention activity. Performing it doesn't only result in a healthier body, it is also releases endorphins that help inhibit pain.
Have you ever heard about a rare genetic condition that can make people unable to feel pain? This is an extremely rare condition though and only about 20 cases have been reported so far.
It’s a common myth that all migraine headaches are one-sided or pulsating. In reality, a headache that affects the whole head may also be a migraine if it is accompanied by other symptoms, such as nausea and light sensitivity.
