WHAT TO EXPECT AT PANTHRO FITNESS
We can help you get in shape and feel great again, all on your schedule and in an environment that works best for you.
PAIN TREATMENTS
Intense or constant training is always going to result in some form of injury. We like to think we won’t get hurt, but odds are we will all suffer at some point. That’s why it’s essential to make sure you get the right treatment to ease your pain.
Whether you’re suffering from chronic back pain, sore joints, torn muscles, or even recovering from a broken bone, we can get you the treatment you need. We understand that an injury needs to be handled on a case-by-case basis, and a trained professional will work with you to identify the source of the pain before coming up with a custom programme that’s focused around your symptoms.
Long-standing ailments can also be a huge reason for a lack of confidence or low moral, but even these can start to ease with the right analysis and care. We will do all we can to make sure you start to feel better. Be it a pre-existing injury or a recent one, we have a range of pain treatments that will help get you back to full fitness, training the way you want to train and feeling great.
SEMI PRIVATE TRAINING
Training with others is a great way to stay motivated and ensure a social environment for your workouts. Too many people in a group, however, can often mean your needs aren’t being catered for and your fitness goals not being reached. This is why semi private group training is a great choice.
Training with like-minded individuals creates a great atmosphere for progression, and knowing that you’ll still get the attention you need in a smaller group - and therefore achieve the results you’re looking for - is an almost perfect blend. Your trainer won’t be constantly distracted because of the size of the class, and it allows you to progress with success in a fantastic environment.
Semi private group training will give you a level of support you’ve not experienced