Hello Friends! My name is Paola Yoga therapist in training, here to hold space for anyone who is ready to shed layers that feed into self sabotaging habitual patterns.
Currently, finishing education at Soul of Yoga Therapy Institute of over 800 hours of practicum and trainings.
Completed trainings include, Yoga of the Heart with Nischala Joy Devi (Yoga for cancer + cardio vascular disease), Meditation + iRest with Richard Miller (Yoga Nidra for PTSD), and Yoga of Recovery with Durga Leela (Yo