Wishing you a peaceful and hopeful weekend.
www.peaceofmindtherapy.com
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Image- unk. #pomtmadison #madisonwisconsin #weekendvibes #mentalhealth #mentalhealthjourney #mentalhealthpost #wellnesspost #selfcarepost #hopeandhealing #breathedeep #deeprest #emotionalwellbeing #feelgoodfriday #growthmindset #healthycoping #comfort #weekendplans #mindfulnesspractice #compassion #rest
Peace of Mind Therapy added a new photo.
22 September at 21:12 ·
Our mind plays a very powerful role in what we believe and how we think. What we think about ourselves and our abilities decides how we act and lead our life.
Read on for a ton of great info and tips: https://www.techtello.com/fixed-mindset-vs-growth-mindset/
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#pomtmadison #madisonwi #growthmindset #fixedmindset #growfromit #embracechallenges #youvegotthis #freedom #mentalhealth #mentalhealthsupport #mentalstrength #acceptance #copingskills #dothework #emotionalwellbeing #healing #healthycoping #keepgrowing #madisonwisconsin #healthychoices #limitingbeliefs #peaceofmind #resilience #selfcarepost #starttoday #talktosomeone #telehealth #virtualtherapy #yourjourney
Brené Brown
22 September at 16:52 ·
The brokenhearted are the bravest among us. They had the courage to love.
This Is My Brave, Inc.
21 September at 12:27 ·
A friendly reminder for your Monday. 💚
Elephant Journal
18 September at 20:48 ·
♥️
Via @remembernovemberinc
NYTIMES.COM
Feel Like You’re Going Out of Your Mind? Consider Your Mind-Set
“We argue that a more accurate descriptive term is “variable attention stimulus trait” (VAST), a name that allows us to “de-medicalize” ADHD and focus instead on the huge benefits of having an ADHD brain.”
🙌
https://www.additudemag.com/attention-deficit-disorder-vast/
ADDITUDEMAG.COM
ADHD Needs a Better Name. We Have One.
This Is My Brave, Inc.
October 8 at 9:57 AM ·
Your Thursday reminder. 👇
We are here to support you. 💙
www.peaceofmindtherapy.com
NPR.ORG
'This Is Too Much': Working Moms Are Reaching The Breaking Point During The Pandemic
NPR.ORG
Mommy Mentors Help Fight The Stigma Of Postpartum Mood Disorder
Wishing you safety, patience and hope on Election Day and every day. 🇺🇸🗳
If you haven’t yet, today’s the day. VOTE.
Need help getting to the polls? Lyft is offering free and discounted rides! Check out beavoterwi.org for all the voter info you need.
This Is My Brave, Inc.
November 2 at 9:08 AM ·
Happy Monday, Brave Family! 💙
Public Health Madison & Dane County
October 15 at 10:53 AM ·
"We could be enjoying a regular autumn, and instead the pandemic is at its highest rate that it's been ... We can do better. We need to do better. There's no excuse not to." A local ER nurse reflects on the pandemic: https://bit.ly/3nTkfzr
NPR.ORG
Struggling To Discuss Tough Topics With A Kid? Here Are Books That Might Help
NPR.ORG
National Suicide Prevention Lifeline '1-800-273-TALK (8255)'
December 28, 2020 at 2:13 PM ·
It's the last week of 2020, and it's okay if you're not okay. This year has been a lot to process. If you ever need someone to talk to about how you're feeling, know that the caring counselors at the Lifeline are here for you, 24/7/365 at 1-800-273-TALK (8255). 💚
📸 : @bumblebff on Instagram.
NPR.ORG
Need A Reminder Of How Gorgeous Earth Is? Peep These Photo Award Winners
ADDITUDEMAG.COM
Live Webinar on January 6: How to Relieve Pandemic Stress with Mindfulness: Interventions for Adults with ADHD
NPR.ORG
Pandemic Takes Toll On Children's Mental Health
Psychological flexibility may play a key role in shaping how individuals interact with the people closest to them.
ROCHESTER.EDU
What’s the secret ingredient that makes a happy couple or family?
PEACEOFMINDTHERAPY.COM
Your Monthly Peace of Mindfulness: January 2021 – Peace of Mind Therapy
NPR.ORG
5 Hacks To Make Your Face Mask More Protective
Public Health Madison & Dane County
February 4 at 2:53 PM ·
There's been lots of action today around the statewide mask mandate. Just a reminder that Dane County's order includes a mask requirement no matter what happens at the state level: https://bit.ly/2YMeFDK
Public Health Madison & Dane County
January 28 at 10:49 AM ·
The more people who get vaccinated, the faster we can return to normal. You can do your part by vaccinating yourself and your family when it’s your turn.
Learn more about the vaccine on our fact sheet: https://bit.ly/3ov1P7g
THEGUARDIAN.COM
Lost touch: how a year without hugs affects our mental health
