Here's a look at ten great reasons for your body and your mind that you should make time to walk regularly: https://bit.ly/2XEZQRj
The recommended number of daily steps everyone should be aiming for is 10,000 steps. This comes in at just under 5 miles per day.
Do your feet hurt when you walk? One of these ten things could be the reason behind this pain: https://bit.ly/2pw766o
Investing in quality shoes is one of the best things you can do for your foot health since your feet provide support for your whole body, and foot pain can be one of the most immobilizing things.
We offer a wide array of services to meet the needs of all our clients. Coupled with our mission to provide high quality, care to all of our patients, there is a reason we are the premier treatment facility. Call today to schedule an appointment.
https://pafafoot.com/
Check out this article to learn how you can tell the difference between an ankle sprain and a strain: https://bit.ly/2HKiGQh
#FunFact - There are a total of 26 bones in each human foot.
Here's a great article that discusses ways you can find relief from the pain caused by plantar fasciitis as well as what you can do to help prevent this condition in the first place: https://bit.ly/329dcc1
Pennsylvania Foot & Ankle Associates treats a wide variety of conditions in the feet and gets to the cause of foot pain. Call us today at (215) 639-4500. https://pafafoot.com/
Is your second toe longer than your big toe? This genetic trait is referred to as "Morton's Toe". #FunFact
A good foot soak is a great way to relax and thank your feet for a hard work day. Here are a few suggestions if you're looking for a starting place.
https://bit.ly/3iKSw0U
Your feet will swell naturally over the course of the day. If you're noticing unusual discomfort or size, however, there could be a few reasons behind the problem.
https://bit.ly/35MM7Pm
Do you own a pedometer, or is there one on your phone? What is your record for number of steps taken in a day?
For foot and ankle medical care, including laser treatments and medical pedicures, turn to Pennsylvania Foot & Ankle Associates. Call (215) 639-4500. https://pafafoot.com/
Do you ever do any walks with friends? Are they regularly scheduled, or few and far between?
What are some little ways you stay mobile and give your feet a bit of a workout? It could be taking the stairs instead of the escalator, leaving the car behind for nearby errands, or anything that you do to keep on your feet!
Heel pain is no fun, and it can be a common complaint, especially for runners. It's important to find the right stretches to limber up rather than straining yourself.
https://bit.ly/3ktgApM
We're curious, readers - how long have you had your oldest pair of shoes?
According to this study, the impact point of your run is more a matter of preference than optimizing your stride.
https://bit.ly/3c9wna7
Do you notice any particular triggers for your foot pain or discomfort?
If you're looking for a few ways to improve your foot care, here are some easy places to start:
https://bit.ly/2HdmmNV
What have you noticed changes in the appearance of your toenails that you would like more information about?
Do you spend most of your working day on your feet? Click here for some advice on how to take care of them: https://bit.ly/3gnR2Zo
When you have foot or ankle issues, do you self-treat and hope they will go away? What stops you from seeking medical care?
We offer high quality adult & pediatric foot and ankle care---browse through our website below to learn about our vast range of services or contact us by phone to schedule an appointment at (215) 639-4500. https://bit.ly/2WX31WA
Getting older has an impact on the health of our feet and ankles, as this article explains. https://bit.ly/2VdoqeN
Is there a history of gout in your family? This article has some important information about this condition. https://bit.ly/2HduTRq
Do your feet feel the heat when you walk or run, no matter what the outside temp is? Here are a few steps to take to prevent it from happening. https://bit.ly/2WHnVXQ
Our five convenient locations offer cutting edge treatments, laser treatments, in-house digital x-rays and more! Visit our website below for additional information regarding our services or contact us by phone at (215) 639-4500. https://bit.ly/2WX31WA
When running, does it make a difference if the strike pattern is heel-toe or toe-heel? That's what this study looked into. https://bit.ly/2scDNqD
Have you ever had a foot or ankle injury that you didn't treat and it contributed to other physical problems? What happened?
Essential workers are often on their feet all day. If your job is giving your feet a workout, make good foot care a priority. Here's how.
https://bit.ly/32MWFf6
Have you ever purchased a pair of shoes because you really liked them, even though they didn't fit correctly? What was it like wearing them?
Do you check your feet everyday, or only when they are bothering you?
Have you ever canceled a fun outing because your feet hurt too much? How did that make you feel?
Are bunions more common in men or women? If you guessed women are more likely to suffer from bunions, you're right.
https://bit.ly/2IR9sWX
Is foot pain keeping you from walking for exercise? If so, please take a moment to share your story with us.
When you're a runner, one of your greatest concerns is the prospect of falling and injuring yourself. These suggestions will help keep you from taking a painful tumble.
https://bit.ly/2V95Y3W
Pennsylvania Foot & Ankle Associates provide podiatric services from five different offices throughout Pennsylvania! Visit our website to schedule an appointment today at https://bit.ly/2WX31WA
When you buy shoes, are you more interested in comfort or style? Be honest! Stylish shoes like those with high heels look nice but can be the cause of painful foot problems.
Do you suffer from swollen feet? If so, this is one condition with numerous potential causes, some of which are quite serious. This thoughtful article explains.
https://bit.ly/2KdsnLR
Do you take good care of your feet? Whether you do or not, your feet actually say a lot about you. Want to know more? Take this interesting quiz.
https://bit.ly/3k6O1hh
For podiatric services ranging from sprains to bunions and more, look no further than Pennsylvania Foot & Ankle Associates. We have five offices throughout Pennsylvania! Learn more on our website, or schedule an appointment at https://bit.ly/2zVXBCq
Are your feet bigger than they used to be? Learn more about when your feet stop growing in this summary.
https://bit.ly/3pJY1RE
Think you may have a foot problem? Check out these 10 common conditions (with helpful photos) that may be causing you discomfort.
https://bit.ly/38WNxbu
How did you hear about our office of podiatry? Let us know in the comments!
Learn what you can do to help prevent athlete's foot. What advice did you find helpful? https://bit.ly/2YTTWyr
Learn the symptoms associated with plantar fasciitis, including treatment and prevention: https://bit.ly/3nBmtTI
Help prevent foot injuries with this guide to stretching your feet properly! What stretches do you want to give a try? http://bit.ly/2jyG4o5
Wearing tight shoes could be damaging your health and putting your feet at risk! Learn more information, here: https://bit.ly/2KFHJJ1
What circumstances have caused your foot pain? Tell us in the comments.
Read how corns and calluses are typically treated and when to seek medical care if they are causing you discomfort. http://bit.ly/2P7rUJy
Our podiatry team is always here to offer expert care for all our patients' foot and ankle related conditions. Contact us anytime to schedule a visit at (215) 742-1225
Give your feet the care they need with this guide to keeping them healthy!
https://bit.ly/2QaogA9
Here's everything you need to know about the causes and dangers of ingrown toenails. What information was new to you? Share in the comments. https://bit.ly/31hsjBq
What circumstances have caused your foot pain? Tell us in the comments.
Read how corns and calluses are typically treated and when to seek medical care if they are causing you discomfort. http://bit.ly/2P7rUJy
Our podiatry team is always here to offer expert care for all our patients' foot and ankle related conditions. Contact us anytime to schedule a visit at (215) 742-1225
We're curious, how long have you owned your oldest pair of shoes? How are they holding up?
We're always here to help those who are dealing with any toe, ankle, or foot related injuries. Call us for an appointment now at (215) 742-1225
Having diabetes means taking extra good care of your feet. Here are some complications you should look out for. https://bit.ly/2FGdP5G
Give your feet the care they need with this guide to keeping them healthy!
https://bit.ly/2QaogA9
Here's everything you need to know about the causes and dangers of ingrown toenails. What information was new to you? Share in the comments. https://bit.ly/31hsjBq
What circumstances have caused your foot pain? Tell us in the comments.
A foot soak can be a great way to thank your feet after a long day. Do you have any favorites?
https://bit.ly/39dYdlN
We're curious, how long have you owned your oldest pair of shoes? How are they holding up?
We're always here to help those who are dealing with any toe, ankle, or foot related injuries. Call us for an appointment now at (215) 742-1225
Having diabetes means taking extra good care of your feet. Here are some complications you should look out for. https://bit.ly/2FGdP5G
Give your feet the care they need with this guide to keeping them healthy!
https://bit.ly/2QaogA9
Here's everything you need to know about the causes and dangers of ingrown toenails. What information was new to you? Share in the comments. https://bit.ly/31hsjBq
From sprains to sports medicine, geriatric foot care, calluses and so much more, we offer comprehensive foot care in Bensalem and our other locations. Call 215-639-4500 to schedule an appointment today. https://bit.ly/36ryDIq
Here are a few quick tips to keep your feet in good condition:
https://bit.ly/2MdUhsd
If you're dealing with discomfort while running, it might not be the only price you pay for good exercise. Check these signs to see if you need a better fit:
https://bit.ly/2KavOBc
A foot soak can be a great way to thank your feet after a long day. Do you have any favorites?
https://bit.ly/39dYdlN
We're curious, how long have you owned your oldest pair of shoes? How are they holding up?
We're always here to help those who are dealing with any toe, ankle, or foot related injuries. Call us for an appointment now at (215) 742-1225
Diabetics should always have a podiatrist ready to help them. Little problems can turn serious quickly.
https://bit.ly/37YX7dn
When your skin is peeling, you'll need to take a quick reference and see if it's natural, or a sign of a bigger problem:
https://bit.ly/2LA1rXg
A pet is a great companion on a healthy walk! How many pets do you have?
What are some little ways during the week that you stay mobile and exercise your feet?
Diabetics should always have a podiatrist ready to help them. Little problems can turn serious quickly.
https://bit.ly/37YX7dn
When your skin is peeling, you'll need to take a quick reference and see if it's natural, or a sign of a bigger problem:
https://bit.ly/2LA1rXg
Let us know how we are doing with our practice! If you had a good experience with us, leave us some feedback!
From sprains to sports medicine, geriatric foot care, calluses and so much more, we offer comprehensive foot care in Bensalem and our other locations. Call 215-639-4500 to schedule an appointment today. https://bit.ly/36ryDIq
Do you have problems with dry and peeling skin on the bottoms or other areas of your feet? If so, one of these conditions may be responsible.
https://bit.ly/3dmDCOJ
Our custom orthotics provide patients with greater comfort and support to get them back on their feet. Call 215-639-4500 today to find out more. https://bit.ly/36ryDIq
A pet is a great companion on a healthy walk! How many pets do you have?
What are some little ways during the week that you stay mobile and exercise your feet?
Diabetics should always have a podiatrist ready to help them. Little problems can turn serious quickly.
https://bit.ly/37YX7dn
When your skin is peeling, you'll need to take a quick reference and see if it's natural, or a sign of a bigger problem:
https://bit.ly/2LA1rXg
Are you protecting your feet from blisters? No? These highly rated socks might help.
https://bit.ly/34gv7iY
It's always important to monitor your feet for potential problems, but this advice is especially true if you are diabetic. This article explains.
https://bit.ly/3axeJOr
As you age -- so do your feet. This concise summary explores some common foot conditions associated with aging.
https://bit.ly/2VdoqeN
Do you have problems with dry and peeling skin on the bottoms or other areas of your feet? If so, one of these conditions may be responsible.
https://bit.ly/3dmDCOJ
Our custom orthotics provide patients with greater comfort and support to get them back on their feet. Call 215-639-4500 today to find out more. https://bit.ly/36ryDIq
A pet is a great companion on a healthy walk! How many pets do you have?
We offer personalized podiatry care to the people of Philadelphia and the surrounding areas. Schedule an appointment with the Pennsylvania Foot and Ankle Associates by calling (215) 742-1225 today.
Are you on your feet all day? If so, it’s doubly important to make good foot care a priority. Here's how.
https://bit.ly/32MWFf6
Are you protecting your feet from blisters? No? These highly rated socks might help.
https://bit.ly/34gv7iY
It's always important to monitor your feet for potential problems, but this advice is especially true if you are diabetic. This article explains.
https://bit.ly/3axeJOr
As you age -- so do your feet. This concise summary explores some common foot conditions associated with aging.
https://bit.ly/2VdoqeN
Do you have problems with dry and peeling skin on the bottoms or other areas of your feet? If so, one of these conditions may be responsible.
https://bit.ly/3dmDCOJ
If given a choice of one or the other, are you more likely to select an attractive shoe or a comfortable shoe?
When did your feet stop growing? Don't know? Maybe you were too busy to notice! Discover the answer here.
https://bit.ly/3pJY1RE
Of the shoes you own today, how many hurt your feet? If you knew then what you know now, would you have purchased them?
We offer personalized podiatry care to the people of Philadelphia and the surrounding areas. Schedule an appointment with the Pennsylvania Foot and Ankle Associates by calling (215) 742-1225 today.
Are you on your feet all day? If so, it’s doubly important to make good foot care a priority. Here's how.
https://bit.ly/32MWFf6
Are you protecting your feet from blisters? No? These highly rated socks might help.
https://bit.ly/34gv7iY
