Do you feel overwhelmed? Are there moments you become agitated at just the sight of someone and cannot pin point why it is such a trigger for you? Do you reach for that sugary or carb filled snack mindlessly and want to make better choices? We are here to support the process of evaluating these trends in your life to reduce the health impacts later. Permission coaching focuses on life authenticity, providing services to support Life goals, Wellness, and Energy work through individual and group style offerings. When we engage balanced discussions about the mind, body and energy so we can build a sense of community by integrating authentic practices into our daily activities. The benefits of our coaching programs include: Decreased overall stress, awareness of personal perceptions standing in our way, living a healthy active and balanced life, an honest sense of nutrition and support from an accountability coach. We are passionate about helping others plan for their success in life. Contact us today to begin your journey to authenticity. Check our website for the services and events that will assist you the best.