https://personallevelfitness.com/ab-roller/#post_content
PERSONALLEVELFITNESS.COM
Ab Roller -
https://personallevelfitness.com/10-fast-food-restaurants-that-serve-healthy-foods/#post_content
PERSONALLEVELFITNESS.COM
10 Fast-Food Restaurants That Serve Healthy Foods -
Trainer Spotlight
BRITTANY BROWN
Greenville Technical College in Personal Training
A.C.S.M. Certified Personal Trainer
Brittany believes fitness training is a critical part in maintaining a healthy mind, body and soul. Fitness training is very empowering and a great confidence booster! Her intent when training clients is to educate and give them the tools they need to succeed when she cannot be right there with them. Brittany likes her clients to give 110% of their effort to their health and wellness in and out of the gym. She feels that the overall goal of fitness training is to improve overall health and quality of life.
Brittany likes the training environment to be fun and inviting! You should feel welcomed and like you belong – because you do! She would like to see clients surpassing goals that they never expected to set or achieve. She loves when clients push past their comfort zone and see what they can really do! Brittany always likes to have more fun in her sessions. When clients see exercise as a fun thing instead of a chore, they get excited to come back. Call 614-488-0004 to schedule a Free Session with Brittany!
https://personallevelfi
Trainer Spotlight :
CARLOS CINTRON
B.S. Exercise Science
NASM Certified Personal Trainer
Carlos believes that fitness training is a great opportunity for self-growth. You can learn so much about yourself and continue to learn about your body and fitness levels indefinitely. His intent while training clients is to help build a confident body image along with a healthy and strong heart. It is also a get way to relieve stress!
The goal of fitness training in general is to improve one’s self physical or emotional/mental health. When the training environment is fun, personal, and educational – anything can happen! In the end, Carlos likes to see clients happy while he helps them along their fitness journey.
https://personallevelfitness.com/6-tips-for-a-more-intense-cardio-workout/#post_content
PERSONALLEVELFITNESS.COM
6 Tips For a More Intense Cardio Workout -
Alexandra Craig Fitness Coach is at Personal Level Fitness.
September 17 at 9:06 AM · Columbus, OH ·
Do great things for your body! 😀💪🏻👟🏋️♂️#keepgoing #columbustrainers #personallevelfitness #motivation #onlinetraining
https://personallevelfitness.com/single-arm-cable-seated-row/
PERSONALLEVELFITNESS.COM
Single-arm cable seated row -
Our #awesomeclient loves to bring us her delicioustreats! Thank you @bakedbysusieb! Soo yummy! It is worth the extra cardio! Most of them have already disappeared.
https://personallevelfitness.com/homemade-healthy-italian-dressing/
PERSONALLEVELFITNESS.COM
Homemade Healthy Italian Dressing -
https://personallevelfitness.com/six-reasons-why-drinking-water-may-help-you-lose-weight/#post_content
PERSONALLEVELFITNESS.COM
Six reasons why drinking water may help you lose weight -
Happy 15th Anniversary Lynn Ann Kelly! Lynn Ann has been part of our family for 15 years. You are special and we appreciate you soo much!!
Happy Halloween Everyone!!
Alexandra Craig Fitness Coach is at Personal Level Fitness.
October 30 at 1:36 PM · Columbus, OH ·
Happy Halloween Everyone!! 👻🎃👻#personallevelfitness #happyhalloween #bestteamever #columbustrainer
GOOGLE.COM
Google review of Personal Level Fitness - Private Personal Training - Columbus by Laurel Durrett
Alexandra Craig Fitness Coach is at Personal Level Fitness.
October 21 at 3:47 PM · Columbus, OH ·
Love we were voted in for this!! ❤️😀💪🏻😍#personallevelfitness #nextdoor #uachamber #awesomeclients
Steve Valachovic recommends Personal Level Fitness.
17 hrs ·
PLF has helped me achieve great results. I very strongly recommend them. Great trainers who work to help get great results. I really appreciate their efforts over the last 18 month I've been working with them. Thank you PLF!!
PLF has helped me achieve great results. I very strongly recommend them. Great trainers who work to help get great results. I really appreciate their efforts over the last 18 month I've been working with them. Thank you PLF!!
Alexandra Craig
Yesterday at 10:55 AM ·
Celebrating Women’s National Sports Day ! Lady Bucks sharing the love of the sport with the next generation
💪🏻💪🏻
Celebrating Women’s National Sports Day ! Lady Bucks sharing the love of the sport with the next generation
💪🏻💪🏻
Tilapia, couscous, carrots and shrimp! 14 meals in 1 hour! #mealprep #personallevelfitness
It’s a new week, let’s get it! #motivationmonday
https://personallevelfitness.com/14-easy-ways-to-increase-your-protein-intake/#post_content
PERSONALLEVELFITNESS.COM
14 Easy Ways to Increase Your Protein Intake -
Sara Taggart recommends Personal Level Fitness.
January 25 at 4:26 PM ·
The staff at PLF are personable and professional. They are always enthusiastic and encouraging. The training rooms are clean, spacious, and well equipped. I like the added bonus of nutrition training and cardio equipment. They are very accommodating with schedules. I highly recommend PLF to people of all fitness levels.
The staff at PLF are personable and professional. They are always enthusiastic and encouraging. The training rooms are clean, spacious, and well equipped. I like the added bonus of nutrition training and cardio equipment. They are very accommodating with schedules. I highly recommend PLF to people of all fitness levels.
