The Piedmont Wellness Center at Pinewood Forest facility offers you a unique and personalized experience not offered anywhere else. Gain access to a state-of-the-art facility and premium services:
• Personal training
• Sports training
• Small group training
• Myzone®: Heart rate-based training
• Medical Fitness Programs
• Aquatic programs
• Massage therapy
Our services are designed for all fitness levels whether it’s your first time at the gym or you’re training for a D1 event. Plus, your health and safety are top priority. You can rest assured that we are actively following safety and cleaning protocols to mitigate the spread of germs and help you feel safe.
For more information, please call 678-604-6275 or visit piedmontwellnesscenter.com.
PT and Sports Training 25% Off
Work out with elite fitness specialists and trainers to accelerate your goals. This September, save 25% on Personal Training /Sport Training packages. Choose a 4-pack or 8-pack and receive 60 minutes of one-on-one instruction at our state-of-the-art facilities.
Getting started is easy. Visit the Member Services desk and choose your way to train. You’ll receive 25% off and your sessions are good for one year after the date of purchase.
For more information, visit the Member Services desk or call 678.604.6275.
It’s time to kick off the fall season with pumpkin recipes, warm beverages, apple picking and more. What are some of your favorite activities during the fall season?
If you need additional support to improve your fitness level, Next Steps Fitness Programs™ are designed for you.
Choose from 10 specialized programs designed to support your health and fitness goals. Programs are open to the community.
• 8-week programs
• Individualized exercise plan
• Unlimited, full access to the center
• Open to the community
• Option to join with waived enrollment and 1 FREE months of dues
For more information, call 678-604-6275 or visit piedmontwellnesscenter.com/nextsteps
Back by popular demand, this 4-week, 8-session program designed for women will teach you how exercise and weight training can make a positive impact on your life. This program is ideal for all fitness levels and led by degreed and certified fitness specialists. Join now for only $99 per person.
Dates: October 5th - 30th
Days: Mondays and Wednesdays at 5:30 a.m. and 11 a.m.
Tuesdays and Thursdays at 6 a.m., 9 a.m. and 5 p.m.
This program is for facility members only. For more information, call 678.604.6275 or visit piedmontwellnesscenter.com today.
PT and Sports Training 25% Off
Work out with elite fitness specialists and trainers to accelerate your goals. This September, save 25% on Personal Training /Sport Training packages. Choose a 4-pack or 8-pack and receive 60 minutes of one-on-one instruction at our state-of-the-art facilities.
Getting started is easy. Visit the Member Services desk and choose your way to train. You’ll receive 25% off and your sessions are good for one year after the date of purchase.
For more information, visit the Member Services desk or call 678.604.6275.
Each summer, leading architects convene for two days to review and choose 10 facilities to receive the coveted Facility of Merit® Awards. Piedmont Wellness Center is proud to receive a Facilities of Merit® 2020 Award.
We would like to thank Perkins&Will architects, our vendors, Piedmont Healthcare, our staff and members for making Piedmont a trusted fitness facility.
Learn More: https://www.piedmontwellnesscenter.com/blog/facilities-of-merit-award/
PIEDMONTWELLNESSCENTER.COM
Piedmont Wins a Facilities of Merit® Award | Piedmont Wellness Center
On the second Monday of October we celebrate Indigenous Peoples’ Day. This day honors Native American people, history and culture.
The Piedmont Wellness Center at Pinewood Forest facility offers you a unique and personalized experience not offered anywhere else. Gain access to a state-of-the-art facility and premium services:
• Personal training
• Sports training
• Small group training
• Myzone®: Heart rate-based training
• Medical Fitness Programs
• Aquatic programs
• Massage therapy
Our services are designed for all fitness levels whether it’s your first time at the gym or you’re training for a D1 event. Plus, your health and safety are top priority. You can rest assured that we are actively following safety and cleaning protocols to mitigate the spread of germs and help you feel safe.
For more information, please call 678-604-6275 or visit piedmontwellnesscenter.com.
National Breast Cancer Awareness Month is an annual international health campaign organized by major breast cancer charities every October to increase awareness of the disease and to raise funds for research into its cause, prevention, diagnosis, treatment and cure.
We're open and here for you today and always. Membership with us gives you access to premium amenities, state-of-the-art equipment, aquatics, group exercise, personal training and more. Plus, we have the cleanest and safest standards in place for you, so you can work out in confidence.
What our members are saying: “Piedmont was clean before COVID-19 and its even cleaner now!” – Charlie Kersten
Join today and receive FREE enrollment now through Saturday, October 31. For more information, call 678.604.6275 or visit piedmontwellnesscenter.com/specials/ today.
Back by popular demand, this 4-week, 8-session program designed for women will teach you how exercise and weight training can make a positive impact on your life. This program is ideal for all fitness levels and led by degreed and certified fitness specialists. Join now for only $99 per person
Dates: October 5th - 30th
Days: Mondays and Wednesdays at 5:30 a.m. and 11 a.m.
Tuesdays and Thursdays at 6 a.m., 9 a.m. and 5 p.m.
This program is for facility members only. For more information, call 678.604.6275 or visit piedmontwellnesscenter.com today.
Our 2020 Turkey Burn Challenge is underway! Participate for a chance to win a $100 center gift card to use for ancillary services, pro shop items and more. Register for FREE at the Member Service desk. Every five visits to the Center earn you a feather to be entered into a prize drawing. Prize winners to be notified by Friday, Dec. 4. For more information, visit the Member Service desk or call 678.604.6275.
November is American Diabetes Month. This is a time when communities across the country team up to bring attention to diabetes. By raising awareness about diabetes, communities, organizations, and health professionals can work together to help people make healthy changes and lower their risk of diabetes.
We offer beginner to advanced swim instruction for the entire family! Our professional instructors will help you improve your skills. Plus, our instructors are certified by the American Red Cross. We’ll teach you how to be safe in and and around the water.
Here are our upcoming swim evaluation dates and times:
Saturday, Nov. 14 from 12 – 3 p.m.
Saturday, Dec. 12 from 12 – 3 p.m.
Saturday, Feb. 6 from 12 – 3 p.m.
For more information on swim evaluations and lessons, please call 678-604-6275.
Daylight Saving Time ends on Sunday, November 1, 2020 at 2:00am. Remember to set your clocks back by one hour tonight.
Have a happy and safe Halloween. What costumes will you wear this year?
Exercise doesn’t have to be intimidating. We’re here to help look and feel great whether it’s your first time working out or you’re training for your next sports event. Get the extra support you need when you sign up for personal training. Our personal trainers are qualified and skilled in areas such as post-rehabilitation and injury reduction, functional training, sport-specific training, strength training, weight management and more.
Benefits of Personal Training:
• Improve your overall fitness in strength, coordination, posture, endurance, and flexibility
• Find the correct way to work out and use fitness equipment
• Reach or maintain a healthy weight: body fat reduction, body toning, shaping, and muscle building
For more information please contact us at 678-604-6275 or visit https://www.piedmontwellnesscenter.com/services-programs/personal-training/.
Don’t delay your fitness plans this year. With our dedicated staff, screening and safety measures, and unique programming, we’ll help you succeed this year.
𝐉𝐨𝐢𝐧 𝐉𝐚𝐧𝐮𝐚𝐫𝐲 𝟏–𝟑𝟏 𝐚𝐧𝐝 𝐫𝐞𝐜𝐞𝐢𝐯𝐞 $𝟎 𝐄𝐧𝐫𝐨𝐥𝐥𝐦𝐞𝐧𝐭.
For more information, call 678.604.6275 or visit piedmontwellnesscenter.com/spark today.
Boost your fitness routine with a fitness specialist! Your team of 10 will earn points when you complete several fun yet challenging activities throughout the facility. The team that earns the most points will win a t-shirt with your team name and a wrist band.
The participant with the most points on the winning team will win a FREE month of membership. The leading scorers on all other teams will have the option for an extra prize.
Pre- and post-assessment is required to join a team. For more information and to sign up, please visit the Member Services desk.
New Year's Eve Hours: 5:00am – 3:00pm. New Year's Day Hours: 7:00am–6:00pm. Normal hours resume Saturday, January 2. Thank you!
Try our new addition to our swim lesson lineup. Swim Team Prep prepares athletes of any age to compete at a high level. Give yourself or your swim team a competitive edge. Our professional instructors can help improve the skills of any athlete from beginners to advanced-level training.
For more information please contact us at 678-604-6275
We would like to wish you a happy and healthy holiday season. We look forward to a new year filled with hope and success as we continue to support your health and wellness goals. Thank you for patronage, it has been an honor to serve you this year.
Christmas Eve Hours: 5:00am–3:00pm. Christmas Day Hours: CLOSED. Normal hours resume Saturday, December 26. Thank you!
💖 𝐎𝐍𝐄 𝐃𝐀𝐘 𝐎𝐍𝐋𝐘! 𝐒𝐭𝐚𝐫𝐭 𝐲𝐨𝐮𝐫 𝐦𝐞𝐦𝐛𝐞𝐫𝐬𝐡𝐢𝐩 𝐟𝐨𝐫 𝐨𝐧𝐥𝐲 $𝟏𝟒 💖
Don’t miss this sweet one-day deal just in time for Valentines’ Day. Start your membership for only $14 when you join on Friday, February 12!
To learn more, please call 678.604.6275, stop by the Member Services desk or visit piedmontwellnesscenter.com/specials today.
Whether you are an experienced Yogi or have never even thought about doing Yoga, this workshop will be fun AND beneficial. Experience poses to a different intensity with the assistance of a partner. Bring your workout buddy, your child (over 16 years of age please), your best friend or significant other and prepare to receive the benefits of Yoga.
Feb 12 @ 1:30pm
Feb 13 @ 11:30am and 1:30pm
Feb 15 @ 12:30pm
Space is limited. Visit the center or call 678-604-6275 to register.
💖 𝐎𝐍𝐄 𝐃𝐀𝐘 𝐎𝐍𝐋𝐘! 𝐒𝐭𝐚𝐫𝐭 𝐲𝐨𝐮𝐫 𝐦𝐞𝐦𝐛𝐞𝐫𝐬𝐡𝐢𝐩 𝐟𝐨𝐫 𝐨𝐧𝐥𝐲 $𝟏𝟒 💖
Don’t miss this sweet one-day deal just in time for Valentines’ Day. Start your membership for only $14 when you join on Friday, February 12!
To learn more, please call 678.604.6275, stop by the Member Services desk or visit piedmontwellnesscenter.com/specials today.
Check out these 3 vegan treats for Valentine’s Day!
PIEDMONTWELLNESSCENTER.COM
3 Vegan Treats for Valentine’s Day | Piedmont Wellness Center
Whether you are an experienced Yogi or have never even thought about doing Yoga, this workshop will be fun AND beneficial. Experience poses to a different intensity with the assistance of a partner. Bring your workout buddy, your child (over 16 years of age please), your best friend or significant other and prepare to receive the benefits of Yoga.
Feb 13 @ 11:30am and 1:30pm
Feb 15 @ 12:30pm
Space is limited. Visit the center or call 678-604-6275 to register.
𝐌𝐲𝐳𝐨𝐧𝐞® 𝐂𝐨𝐦𝐦𝐢𝐭 𝐭𝐨 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞
This February, take your workouts to a new level when you join the Myzone® Commit to Fitness Challenge. Your goal is to achieve the highest MEPs possible February 1–28 in your age bracket. Only blue, green and yellow zones will be counted toward your overall total for the month.
Sign up for this FREE challenge at the Member Services desk. For more information, please call 678.604.6275.
