A few new videos are up on YouTube - and we got a URL!
YouTube.com/c/PilatesPunx
#subscribe #subscribetomychannel #youtube #pilates #freeworkout #workout #athome #matpilates #glutes #fullbody #bunsnguns #abs #arms #core #pilatespunx #checkitout
We miss you in the studio!
Have you checked out our VIRTUAL Class Schedule lately? We’re still teaching LIVE 𝗖𝗟𝗔𝗦𝗦𝗘𝗦 daily and pumping out 𝗩𝗜𝗗𝗘𝗢𝗦 all week! Join us, you might even get a glimpse of Morrison in the background 😉
#workout #dailyworkout #pilates #stayhome #workoutmotivation #workingfromhome #athomeworkouts #pilatespunx #pilatespunxla #losangeles #puppiesofinstagram #punkrock #ska #punx #punks #rocknroll
Catch us at 12:15 today!
Rag House Media
11 September at 07:27 ·
Allie founder of Pilates Punx LIVE interview today with April Duran on Rag House Media Instagram at 12:15pm pst-3pm est. www.instagram.com/raghousemedia TUNE IN!! Support small businesses "HOT LUNCH"
It’s getting down to the wire - we need your help! Please vote - link is in the story - we need to get to 1st place and stay there by TOMORROW to make it to the semi finals. Pilates Punx NEEDS this $20,000 prize - we’ve been closed for 6 months now due to COVID and we refuse to give up!
#persistence #vote #help #sos #mshealthandfitness2020 #sunsetblvd #echopark #pilates #pilatespunx #fitness #health #workout #needhelp #pleasevote
WE NEED YOUR VOTE!
Please VOTE Please SHARE Please SPREAD THE WORD!
We need to get to 1st place and WIN THIS THING!
https://mshealthandfitness.com/2020/allison-m-guillerm
MSHEALTHANDFITNESS.COM
Vote for Allison M Guillerm to be the next Ms. Health and Fitness
WE NEED YOUR VOTE!
Please VOTE Please SHARE Please SPREAD THE WORD!
We need to get to 1st place and WIN THIS THING!
https://mshealthandfitness.com/2020/allison-m-guillerm
MSHEALTHANDFITNESS.COM
Vote for Allison M Guillerm to be the next Ms. Health and Fitness
It’s been a hell of a month for our studio owner, so there hasn’t been much in the way of content - but great news! We’ve got 2 new quickie workout videos up and more coming your way! Find our YOUTUBE channel and ENJOY!
#free #workout #youtube #pilates #pilatespunx #punkrock #move #work #abs #warmup #punx #echopark #atwatervillage #moving #pain
It’s been a while since we’ve uploaded a new workout - filmed as our LAST workout of 2020, this is our FIRST video of 2021! Happy New Year!
Have you thought about a totally achievable New Year’s Resolution? I thought of one for you: Subscribe to Pilates Punx’s YouTube Channel and help a small business! Go ahead, write it down. Subscribe. Now you can put a check mark by it! Great job, you’re killing it in 2021!
#pilates #pilatespunx #newyear #newtearsresolution #supportsmallbusiness #chooseyourownadventure #womanownedbusiness #mat #matpilates #freeworkout #youtube
If you didn't sign up for our 30-Day Challenge, this is some of the solid gold that you are missing! Of course, we have daily workouts, but this challenge has a meal plan and recipe drops! This one was too good not to share. Happy Chanukah!
YOUTUBE.COM
30 Pre-Holiday Day Challenge Recipes | Menorahs & Banana Chocolate Chip Muffins | Pilates Punx
It’s been a while, but we’ve got a new FREE workout up on 𝗬𝗼𝘂𝗧𝘂𝗯𝗲! 50% abs/50% Glutes - this one’s quick & efficient & a doozy!
Don’t forget to ｓｕｂｓｃｒｉｂｅ to our channel!
YouTube.com/c/PilatesPunx
#free #freeworkout #workout #pilates #matpilates #pilatespunx #punk #punx #athomeworkout #workoutathome #youtube #youtuber #abs #glutes #fitness
Check out our stories for the link - or check your email if you’re on our mailing list 50% off 30 Days of At Hone Workouts because YOU DESEVE A TREAT!
#holidays #shopsmall #werestillhere #pilates #pilatespunx #losangeles #echopark #silverlake #losfeliz #atwater #dtla #california #localbusiness #athomeworkout #workoutathome
Shop Small Saturday!
Save 50% on 30 Days of At Home Workout Videos! Link is in the stories or DM and ask me to send 😉
We’re still not able to open for in studio classes, but you know you miss me telling you to sink your navel to spine!
#shopsmall #shoplocal #blackfriday #smallbusinesssaturday #treat #pilates #pilatespunx #matpilates #pilatestime #workout #stayhome #shelterinplace #athomeworkouts #pilatesmat #homevids
𝗦𝗧𝗔𝗥𝗧𝗦 𝗧𝗢𝗠𝗢𝗥𝗥𝗢𝗪
- JOIN NOW! Link in stories-
𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗣𝘂𝗻𝘅 𝟯𝟬 𝗗𝗮𝘆 𝗣𝗿𝗲-𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲!!
Join Pilates Punx on a journey to treat yourself right and take some time for yourself through the holiday season. 30 Days of videos, recipes, meal ideas, coupons, and reminders to take care of ＹＯＵ
Sign up on our Patreon or visit our website for all the details!
patreon.com/pilatespunx
www.pilatespunx.com
#challenge #fitness #fitnesschallenge #selfcare #selfcarechallenge #pilates #pilatespunx #athome #athomeworkout #fit #heathymind #noguilt #holiday #holidays #holidaze #holiday2020 #holidayseason #prenewyear #feelgood #feelgreat #joinme
How many of these cues do you recognize? Which one do 𝙮𝙤𝙪 hear the most?
No, they’re not just Pilates “Buzzwords” - they’re common cues because they help with common things that your body will do. Our shoulders like to hold onto tension, it’s hard work to sit up straight, you’re concentrating on moving and forgot to 𝘴𝘵𝘪𝘭𝘭 keep that core connection! Even if you know what you’re doing, you sometimes still need that reminder. That’s why you’ve got me!
Let me know which one you need the most?
🙋🏻♀️shoulders down and back for me!
#fitness #fitnessjourney #fitnessmotivation #iamwellandgood #wellnessjourney #pilates #pilatespunx #punk #punkrock #motivation #getstrong #exercisetips #fitnessmotivationdaily #getfittoday #fitnessgoal
In an obnoxious new series, @pilatespunxla is showing how damn nice it is in Los Angeles this week! Check out our latest workout on YOUTUBE! You truly can do pilates anywhere!
💜Please tag a friend to follow @pilatespunxla so that we can post a direct link
⚡️Subscribe to our YouTube for alerts!
💪🏻 Work those abs & arms!
#pilates #pilatespunx #matpilates #athomeworkout #workout #freeworkout #diy #punkrock #punk #rocknroll #dio #hundreds #holydiver #ccurve
