👉 Pinnacle Fitness is Now Open! We can't wait to see you!
If you would like to learn more on how Pinnacle Fitness can help you achieve your fitness goals, please send us a message!
Hi Everyone! As a little gift, we want to share our exercise library with you. Yes, we are leading you right to our exercise library with over 300 exercises and variations, and you can have access to it 24/7, to use as you wish!
Go to www.Pinnacle-Fitness.com then click “Exercise Library,” in the Menu Bar.
There are 10 categories that are broken down as follows:
Click on each category, and dozens of exercises will come up for the category:
SMR: (Foam Rolling)
Flexibility: (Stretching)
Corrective: (Stability/ Mobility)
Knee Dominant: (Leg muscles)
Hip Dominant: (Leg muscles)
Push: (pushing muscles)
Pull (pulling muscles)
Anterior Core: (core muscles)
Lateral Core: (core muscles)
Rotary Core: (core muscles)
*If you don't have equipment at home, simply choose the exercises that don't require equipment. If you do have equipment at home, simply choose the exercises that display the similar equipment you have access to.
Think of exercises as ingredients. By themselves, ingredients are just that.. . . Ingredients . . . and, yes they do serve a purpose alone. . . However, its not until the right ingredients are mixed together in the right doses, and at the right times, that the ingredients can truly maximize their potential, and contribute to creating a masterpiece. (Whatever it is that you’re baking and/or cooking)
Yes, an exercise by itself is great, and serves a purpose alone, but its the combination of the right exercises in the right doses, at the right times, that creates the masterpiece! (An exceptional Training Program, steering to your Goal), so be strategic, be creative, and have fun!
If you are interested in having a team of Coaches mix together the right exercises, in the right doses, at the right times, to steer you to your Health & Fitness Goals, please reach out to us, and let us know, we would be honored for the opportunity to see how we can best help you achieve your fitness goals!
*Please consult your physician before starting a new exercise routine
PINNACLE-FITNESS.COM
Personal Trainer | Personal Training | Weight Training | Pinnacle Fitness in Marlborough MA
FREE Success Session: http://www.pinnacle-fitness.com/free-success-session/
Meet Erica!
Listen to busy Parents and/or Professionals just like you, and hear for yourselves where they’ve been, where they are now, and how Pinnacle Fitness has helped them get there!
If you're looking for a personalized approach to improving your Health and Fitness, and you want a team of Fitness Professionals right beside you, who will show you the way, then please take advantage of a FREE "Success Session," so we can show you exactly how we will help you achieve your fitness goals, together!
Click Link for FREE Success Session
http://www.pinnacle-fitness.com/free-success-session/
FREE Success Session: http://www.pinnacle-fitness.com/free-success-session/
Meet Jon!
Listen to busy Parents and/or Professionals just like you, and hear for yourselves where they’ve been, where they are now, and how Pinnacle Fitness has helped them get there!
If you're looking for a personalized approach to improving your Health and Fitness, and you want a team of Fitness Professionals right beside you, who will show you the way, then please take advantage of a FREE "Success Session," so we can show you exactly how we will help you achieve your fitness goals, together!
Click Link for FREE Success Session
http://www.pinnacle-fitness.com/free-success-session/
FREE Success Session: http://www.pinnacle-fitness.com/free-success-session/
Meet Jackie!
Listen to busy Parents & Professionals just like you, and hear for yourselves where they’ve been, where they are now, and how Pinnacle Fitness has helped them get there!
If you're looking for a personalized approach to improving your Health and Fitness, and you want a team of Fitness Professionals right beside you, who will show you the way, then please take advantage of a FREE "Success Session," so we can show you exactly how we will help you achieve your fitness goals, together!
Click Link for FREE Success Session
http://www.pinnacle-fitness.com/free-success-session/
FREE Success Session: http://www.pinnacle-fitness.com/free-success-session/
Meet Chris!
Listen to busy Parents & Professionals just like you, and hear for yourselves where they’ve been, where they are now, and how Pinnacle Fitness has helped them get there!
If you're looking for a personalized approach to improving your Health and Fitness, and you want a team of Fitness Professionals right beside you, who will show you the way, then please take advantage of a FREE "Success Session," so we can show you exactly how we will help you achieve your fitness goals, together!
Click Link for FREE Success Session
http://www.pinnacle-fitness.com/free-success-session/
👉 2 Week Risk Free Trial - Personal Training 👈
If you’ve ever wanted to work with a Personal Trainer, now is the time!
Avoid the large crowds associated with Big Box Gyms! Come work with our Personal Trainers in a Semi-Private Environment, and enjoy the exclusivity that comes along with being a member at Pinnacle Fitness!
Now it’s more important than ever to be healthy and strong in-order to support a healthy immune system!
Simply send us a message, or email us at info@pinnacle-fitness.com to take advantage of your 2 Week Risk Free Trial - Personal Training
We are excited to announce the newest addition to the Pinnacle Fitness Team!
Please welcome, Coach Cameron McGhee:
Cameron McGhee is a (CSCS) Certified Strength & Conditioning Specialist. He also holds a Bachelor’s Degree in Exercise & Sports Physiology from Plymouth State University in New Hampshire. Cameron is passionate about helping people reach their goals through exercise not only to improve the way they feel physically, but to vastly help them improve their overall quality of life, and to help them maintain higher levels of health and wellness for life! Cameron takes inspiration and applies a quote from Zig Ziglar to his overall outlook on life: “Positive thinking will let you do everything better than negative thinking will.”
Not only does Cameron bring to the table an admirable background and credentials, he has also worked very hard to complete a 500hour Internship with us (which includes in Session Coaching Training, Program Design Training, Industry Specific & Self Development Reading Assignments, and much more) in order to learn the Pinnacle Fitness Training Systems, and Training Philosophy!
We are excited to add another strong, skilled, caring, and passionate player to the Pinnacle Fitness team!
Please help congratulate Cam by dropping a “Like,” on this post and/ or “Sharing,” this post! Thank you!
Please congratulate Coach Patrick Sherrod for his promotion to Head Coach!
Coach Sherrod has committed his career to helping change the lives of people through exercise, and lifestyle Coaching! Over the past 2.5yrs he has brought his absolute best to Pinnacle Fitness members, and to the Coaching Team. He has earned his way to Head Coach, through his hard work, dedication, and steadfast commitment to becoming the best Coach he can possibly be for those whose lives he influences. He has done this through several hundred hours per year of reading & studying of Industry Specific material, Certifications, and through changing the lives of hundreds of people in the local community via the daily application of the Pinnacle Fitness Training System!
He has fully embraced Pinnacle Fitness Mission, "Teach people of the local community a sensible way to exercise and fuel their bodies, so they can become the best version of themselves, and live their lives to the fullest."
Coach Sherrod is a prime example, that when you fully commit to something, and put your all into it, anything is possible! (When you see him, pull him aside, and ask him his story of what he was doing before, and how he became a Coach at Pinnacle Fitness)
Due to his hard work and dedication to Pinnacle Fitness members, and our Coaching Team, we are very excited and proud to announce Coach Patrick Sherrod as Head Coach at Pinnacle Fitness!
Please drop a “Like,” and/or share this post to help congratulate Patrick and his promotion to Head Coach!
Please congratulate Coach Patrick Donnelly for his promotion to General Manager!
Coach Donnelly has committed his career to helping change the lives of people through exercise, and lifestyle Coaching! He has proven to not only be an exceptional Coach with great attention to detail, and incredible organizational skills, but he has continually proven to be a true leader.
He is a leader by example, who comes into work every single day with a positive and optimistic attitude, ready to give his all to our clients, and the Pinnacle Fitness Coaching Team. The reality is, you can only give away what you have, and in order to set someone else on fire, you must be on fire yourself! Great leaders… They have the ability to set people on fire, inspiring others to pull out of themselves, what they may otherwise have not been able to do themselves! If you’ve ever had the chance to be coached by Patrick, its easily recognized, that he is on fire!
Coach Donnelly has completely committed himself to Pinnacle Fitness’s mission: "Teach people of the local community a sensible way to exercise and fuel their bodies, so they can become the best version of themselves, and live their lives to the fullest."
Due to his unwavering commitment, we are very excited and proud to announce Coach Patrick Donnelly as General Manager of Pinnacle Fitness!
Please drop a “Like,” and/or share this post to help congratulate Patrick and his promotion to General Manager!
