Week 2, Day 1 of the programming. Went to just a pic with some movement demos. Which do you prefer? Do you miss seeing me blab for minutes?? 😆
https://www.instagram.com/p/CGQ6Y3sBLR5/?igshid=1uh2unlw4mhiz
Every week we post two extra workouts for our members. It gives them something to do if they can’t make class, if they are just a bit fitness obsessed (😬), want to burn more calories, or just want more fun things to do.
I love this stuff. I do it. I want to make a gym I would love to be a part of.
#plusultrafitness #plusultraengine #thisisfun
Everyone did great today! Saturday’s are about building friendships through the bonds of group pain 😁
#plusultrafitness #friendshipday #thisisfun
Beginner/advanced, light/heavy upper body options today. Something for everyone 💪🏼
https://www.instagram.com/p/CGIzMCFhYos/?igshid=1l82qypl1kown
Max upper day! Get lit! Shred your shirt! Pop veins! ... or just get a great upper body day in 😬
My favorite day of the week 💪🏼
Special guest: Jory
#plusultrafitness #plusultraprogramming #upperbodyworkout #homeworkouts #thisisfun
Dynamic Lower.
Strength + Workout + Accessories
#plusultrafitness #plusultraprogramming #boxsquats #chains #functionalfitness #homegymworkouts #thisisfun
Crush goals, have fun!
$30 OFF a month for life when you join during our Grand Opening in October. Don’t wait! Quit waiting! Come try a class for free and be convinced 💪🏼👍🏼
5am start, 6am finish. You’ve already crushed a strength session, sweated through a cardio session, and are determined through the accessory work (shown above).
You are crushing your health/fitness goals.
Show up with a good attitude, Plus Ultra will do the rest.
**Join in October and get a lifetime discount!**
#PlusUltraFitness #CrushGoalsHaveFun
Watch this awesome before/after video!
Workout posted at the end 💪🏼
https://www.instagram.com/p/CG3nQJXB-wz/?igshid=1qyr38lrg29bw
Do you like to lift light? Do you like to lift heavy? Do you like variety? Do you like to mix it up? What if there was a gym that let you chase your style of fitness AND did it at a level that made you hit your fitness/health goals?
This is Plus Ultra. This is what we are about.
Here are today’s choices: high volume One Arm DB Push Press or Push Press with Resistance Bands.
Come have fun AND crush your fitness goals.
#plusultrafitness #haveityourway #crushgoalshavefun #pushpress #gym #fortwayne
Snapshotted from the Games. I see no thumb wrapping around on the grip!
Which doesn’t mean everyone should do it, BUT can you really say doing it this way is wrong?
Let’s fight about it, here and now, on social media 😝 what do you think?
#plusultrafitness #crossfitgames #functionalfitness
#gynmastics
Surround yourself with people that will make you better (@ang_dot kicked my butt on this one).
Does working out with people as fit or more fit than you make you nervous?? It shouldn’t. It should EXCITE you.
Why? Because they will teach you a higher level of expectation for yourself. They will push you to places you didn’t think possible.
We house all levels of fitness here at Plus Ultra, but one thing doesn’t change, an ELITE level of expectations. We want you to crush your fitness goals.
Come play.
#plusultrafitness #fortwayne #gym #functionalfitness #crushgoalshavefun
With COVID cases on the rise in Allen County, Plus Ultra is doing its part too. Crushing goals, having fun... from a distance 😄
#PlusUltraFitness #FortWayne #Gym #CrushGoalsHaveFun
Thank you to all our Veterans who have sacrificed for our Freedoms 🇺🇸
Great workout today everyone! Crush goals, have fun.
Announcing Plus Ultra’s Winter/Spring Fitness Test tomorrow? I’m going to try and get to it!
#PlusUltraFitness #CrushGoalsHaveFun
#EMOM #Fitness #Gym #FortWayne
So much arms today...
PLUS ULTRA FITNESS TEST
(What’s that?) coming tomorrow... probably 😁
#PlusUltraFitness #armday #fitness #gym #CrushGoalsHaveFun
😂😂
#PlusUltraFitness #doubleunders #fitness #gymmemes #fact
Another day of fitness! See Instagram for lifting videos of today’s strength portion!
Another great start to a week of fitness!
You never have to use a bar at Plus Ultra, BUT if you like to lift heavy we have that covered too. Don’t just tone up but get STRONGER at Plus Ultra.
#PlusUltraFitness #SumoDeadlift #Kettlebells #Wallballs #CrushGoalsHaveFun
EDIT: I forgot to write something!
Something something fitness... something something darkside...
If you get this reference we just became best friends. Also, these people are getting in the best shape of their lives and having fun. What are you doing?
#PlusUltraFitness #CrushGoalsHaveFun #Gym #Fitness #FunctionalFitness #Workout #FortWayne
I died in today’s workout. This is my ghost 👻
These are just some of the heroes who showed up despite my scary media posts over how hard today was
#PlusUltraFitness #CrushGoalsHaveFun #Workout #Gym #FunctionalFitness #Fitness #FortWayne
Could you imagine liking a gym so much that you WANT to be there?
We just hit a max capacity Saturday class 😎
It’s because it’s fun. We are having fun 😜
#PlusUltraFitness #CrushGoalsHaveFun #FriendshipDay #Fitness #Gym #FunctionalFitness #Workout #FortWayne
TOMORROW IS GONNA BE 🔥 AKA LIT AKA WILL ANYONE ACTUALLY BE ABLE TO FINISH THE WORKOUT?!???
Idk... but it’s gonna be fun to see 😁
#PlusUltraFitness #CrushGoalsHaveFun #Workout #Fitness #Gym #FortWayne #FunctionalFitness
The only way to get better is to get started.
#PlusUltraFitness #CrushGoalsHaveFun #Gym #Fitness #Workout #FortWayne
Be around people who make you strong. Mind, body, and soul.
#PlusUltraFitness #CrushGoalsHaveFun @ Plus Ultra Fitness
