Did you know that Hippocrates invented the first foot scraper? These were used as scalpels to remove calluses and corns, terms he is credited with coining.
Whirlpool, physical therapy, X-rays, and circulation testing are just a few of the tools we utilize in our office to help treat and cure foot problems. Contact us for more information about our podiatry services.
A recent study suggests that of all of the major and minor foot problems, calluses and corns are the least often treated. This is because people tend to ignore them. However, not seeing a podiatrist for treatment can cause them to recur.
Podiatrists perform all types of foot and ankle surgeries. This includes surgical bunion removal, the removal of neuromas, reconstructive surgery of the foot or ankle, tarsal tunnel release surgery, plantar fascia release, and even hammertoe reconstructive surgery.
What causes shin splints? Overuse, particularly without proper stretching, is a common cause. Shin splints may also be due to tight calf muscles or the result of a foot deformity, such as a low arch or a higher than normal arch, which often can be treated with orthotics.
Obesity commonly results in foot and ankle pain because the body delivers an impact to the feet with each step. The heavier the person, the greater the impact absorbed by the feet and ankles.
Clubfoot is a relatively common birth defect in which one or both feet turns inward at the ankles. Treatment can completely correct the problem and usually consists of a series of casts to gently turn the foot into the proper position and braces to help keep it in place.
Podiatry Associates is growing our team! We're looking for a receptionist/medical assistant for our Cedar Rapids office. Please go to https://www.indeed.com/job/medical-receptionistmedical-assistant-92a6be84c1227a5b and apply now!!! Applicants must apply through Indeed to be considered.
Are you looking for a way to get healthier feet? Invest in a foot file or pumice stone to get rid of dry, cracking skin. Also, purchase lotion that is meant for feet, and always wear sun-block with open shoes.
Most people's feet are two different sizes. Most of the time, buying shoes that fit the larger foot works well as there's usually only one-third of an inch difference between one full size and the next.
Are you starting to avoid walking, exercise, or even standing because of your feet? You don’t have to live with pain and limited mobility. A podiatrist will be able to offer a variety of solutions to help you get back on your feet.
If we've helped you with a foot or ankle problem, leave a review on the platform of your choice and share your thoughts on the service we provided.
If you've been diagnosed as diabetic (or even pre-diabetic), you will need to pay extra attention to your feet, as this article explains: https://bit.ly/2FGdP5G
DIABETES.ORG
Foot Complications | ADA
A bunion forms when the big toe joint has been pushed out of alignment, and it creates a bony swelling at the base of the big toe. Bunions can be caused by overcrowding, inherited structural defects or common conditions like arthritis.
For all of your family foot care needs, visit Podiatry Associates, LLC. Call us today at 319-365-6973 to schedule an appointment. https://bit.ly/3nZpQV9
PODIATRYASSOCIATESCR.COM
Foot Care Podiatry Services - Cedar Rapids, IA - Podiatry Associates, PC
Plantar fasciitis can be tricky to treat. Recent studies reveal the primary condition may cause contractions in the muscles leading from the calf to the foot. These contractions irritate the plantar fasciitis and contribute to the recurring pain and inflammation.
When you run, should your feet hit the ground in a heel-to-toe pattern or is the reverse better? That's what this study looked into: https://bit.ly/2scDNqD
SCIENCEDAILY.COM
Running research: Heel-toe or toe-heel?
Walking barefoot is like a free reflexology therapy. The pressure points in the foot directly affect other parts of the body, relieving many common ailments.
Wearing properly fitting footwear, soaking, and exercise are just of the healthy things that women can do to take care of their feet. Have a look. https://bit.ly/333FT9s
HEALTH.HARVARD.EDU
Don’t forget your feet - Harvard Health
Corns and calluses are thick, hard layers of skin produced by friction and pressure. Corns tend to be localized, and either conical or circular in shape, while calluses are larger, flatter and more irregular in shape.
For those of you who run, make sure that you are tying your shoes correctly to avoid future foot problems. https://bit.ly/3kuAZeX
THEWIREDRUNNER.COM
How Tight Should Running Shoes Be: Tying Up Loose Ends
Along with podiatry care for different foot conditions, we also offer custom orthotic foot supports to ensure greater comfort for our patients. Call 319-365-6973 to schedule an appointment today. https://bit.ly/3nZpQV9
Is it okay to wear flip-flops? Yes, as long as they are worn in moderation and as long as they are made with quality materials and are the right fit. Flip-flops should offer some cushion support, be comfortable and large enough so that no area of your feet hangs over the edges of the flops.
