Judo - Brazilian Jiu Jitsu - Self Defense - Mixed Martial Arts - Fitness Kickboxing - Strength & Conditioning
At Poise Martial Arts & Fitness we do not only focus on teaching Martial Arts.
We focus on the ABC's of success (Attitude, Behavior and Character). We also teach and empower kids and adults to become leaders and champions of life. We are a Black Belt School and live by the Principles of a Black Belt, inside and outside the school.
Our adult Fitness Kickboxing Program will make you burn up to 800 Calories! Lose weight, Get toned, Relieve stress, Increase energy and stamina. We help you build your confidence and self esteem through a fun Kickboxing class!