Power of One Yoga, LLC offers a variety of classes, workshops and retreats in yoga therapy, holistic self-care and meditation to awaken spirit in those who seek to improve their health, transform their lives and manifest their dreams. Ancient cultural wisdoms of our ancestors, the therapeutic application of yoga and the science of Ayurveda are explored and integrated into daily activities to support our basic need for love, peace and harmony with all beings. Come and see Jana to reconnect with the earth, and yourself, through therapeutic yoga, nutrition, meditation, and more. By appointment only.