Wishing you Positive thoughts! ❤️
To relax and let go of stress
Place your hand on your chest. Think of something that brings joy to you. Think of your 5 senses. Using all 5 senses notice the sensation in your heart. ❤️Send the warm positive energy to someone close to you in proximity and/or care about. Take a breath and do it again. Notice how you feel.
Talking with a therapist can be so healing, especially during these uncertain times. Mental health is just as important as your physical health. #youmatter #evidencebasedtherapy #mentalhealthawareness #prairievillagetherapyservices
You matter!! Changes due to Covid-19:
I am seeing clients via Simple Practice Teletherapy. It is confidential and definitely has benefits during this pandemic. You don’t have to travel and you’re safe in your own home to work through struggles. I am taking new clients at this time. Please contact me at # 913-731-5079, email DeidreCalltharp@gmail.com or check out my profile on Psychology Today. I also have a website: www.prairievillagetherapy.com for more information about the services I provide. I have reduced my fee due to the financial situation in which many people find themselves. The need has never been greater to have a mental health check up. You matter!!
PRAIRIEVILLAGE.COM
www.prairievillage.com
It’s okay to talk about it. It’s the first step.