Balancing your strength with flexibility is necessary to maintain a full range of motion and reduce your risk of injury.
Why Generation Z and Chiropractic Are a Perfect Fit: https://bit.ly/3h7itae
TOYOURHEALTH.COM
Why Generation Z and Chiropractic Are a Perfect Fit
A positive outlook is the thing that will keep you going when times get tough.
Remember that we must not only nourish our body, but our soul as well.
The only time you should look back is to see how far you've come. We are all the same in this notion: The potential for greatness lives within each of us.
Use both straps to balance the weight and ensure that shoulder straps are snug, so the backpack doesn't hang low.
Chiropractic: A Life-Saving Choice: https://bit.ly/3lmTp0S
TOYOURHEALTH.COM
Chiropractic: A Life-Saving Choice
The groundwork for all happiness is health. It is the place from which you find true meaning and purpose for your existence.
If you've eaten a large meal, you may feel tired and just want to relax. After dinner is an ideal walking time, however, and replacing even 30 minutes of TV time with a walk can make a big difference in health.
Know someone with low back pain? We can help. Call us today!
It is never too late to start loving yourself enough to take good care of yourself.
Prevent Aches & Pains on Your Next Road Trip: https://bit.ly/36AeJvD
HANDSDOWNBETTER.ORG
Prevent Aches & Pains on Your Next Road Trip | ACA Hands Down Better
It's time to get your life back from low back pain. Over 80% of people struggle with low back pain, making it the #1 cause of disability in the world. The good news is that surgery is very rarely the only (or best option). All of the leading healthcare organizations recommend conservative care (like chiropractic) first! So if back pain has you down- we can help get you up! Call us today.
The simplest way to get healthy is to BE healthy
For physical fitness is not only one of the most important keys to a healthy body; it is the basis of dynamic and creative intellectual activity. The relationship between the soundness of the body and the activities of the mind is subtle and complex.
Spinal adjustments have been shown to provide relief than injections on disc herniations.
Exercise May Make It Easier to Bounce Back From Stress: https://nyti.ms/2SyF7O4
NYTIMES.COM
Exercise May Make It Easier to Bounce Back From Stress
Low back pain is the leading cause of disability worldwide, affecting an estimated 540 million people at any one time.
The hardest part of any workout is walking out the front door.
"Be the change that you wish to see in the world." - Mahatma Gandhi
Our practice is focused on helping you feel (and function) better by improving your spinal motion and then providing you with the stretches and exercises you can do at home to continue your improvement. If neck pain has got in the way of you enjoying your life- give us a call. Our team is here to help.
Hope sees the invisible, feels the intangible and achieves the impossible.
Choose wisely! For decades, the medical system has treated back pain with medications, drugs, injections, and surgeries. These invasive and dangerous options led to millions of people with failed back surgeries and an opioid epidemic to boot. Smart doctors and healthcare organizations have learned from these mistakes and now recommend movement-based care as the best first-line option. Are you ready to get well without drugs? Call us today!
New Dietary Guidelines for Americans: https://bit.ly/369bw50
Self-Control Keeps You Young: https://bit.ly/36swFaL
TOYOURHEALTH.COM
Self-Control Keeps You Young
Ditch the Drugs for Low Back Pain: https://bit.ly/3sWVx3K
BIT.LY
Ditch the Drugs for Low Back Pain
Eat to Keep Your Brain Sharp: https://bit.ly/39WVlJe
TOYOURHEALTH.COM
Eat to Keep Your Brain Sharp
30 Minutes Of Stretching Can Lower Blood Pressure, Study Suggests: https://bit.ly/2Mr01ic
MINDBODYGREEN.COM
30 Minutes Of Stretching Can Lower Blood Pressure, Study Suggests
