New way to serve, new way to help, even more people.
Coming soon...to our studio.. VR Treadmill. Tell your friends.
https://youtu.be/vEhwLRX4m2s
YOUTUBE.COM
The KAT Walk mini - A Ready Player One omni-directional VR Treadmill (Compact & Unrestrictive).
This, exactly. Cheers everyone. We will come back with more strength and commitment to serve you. ❤️. #posture #Thouand Oaks #Egoscue Method #personal training #corporate wellness
https://youtu.be/WA4dDs0T7sM?list=RDCMUCUFgkRb0ZHc4Rpq15VRCICA
YOUTUBE.COM
You Can't Stop Us | Nike
Strong is the new beautiful. Stretching and posture exercises are integral parts of wellness and fitness which address the root cause of chronic pain. Cardio and strength training round up the basic elements. Make an audit of your exercise routine, are you missing any of the three? Are you weighed down by chronic pain and injuries? Contact your certified posture therapist and personal trainer today!
evan@prepostwellness.com, www.prepostwellness.com.
Online and virtual training available.
Do you feel the same way everyday hoping that your pain will simply go away instead of getting worse?
Let Prepostwellness help you get rid of the pain so that you can be more productive and feel great!
We are certified in posture therapy through Egoscue Institute and Functional First. Our specialty exercises are used by NFL and MMA top athletes as well and many more to stay out of pain as well as maintain good postural balances for better breathing, circulation, etc.
Visit us at www.prepostwellness.com or book a free consultation by emailing evan@prepostwellness.com or call (805)479-6800.
This tantalizing breakfast salad is such a nice good morning to your loved ones, be it your spouse or kids, it starts their day with the sunshine and warmth that is you.
Come check it out! Learn something new, move a little, and feel better!
#mobilityexercises #postureexercises #warmupwednesday
Click on the link or click on the picture and the link on the picture will take you to the Twitch.tv page! Follow us on Twitch.tv/PrePost195. Thank you!
https://www.canva.com/design/DAEKjOaNehg/oZ9Fl5hHs3Hzt1QtmTXXkw/view?presentation
CANVA.COM
Purple and Green Dynamic New Sport Ad Instagram Post
We are Streaming Live on Twitch.tv
30 min x 3 times a day, Pre- and Post-
as well as during the day! 8:00 AM. 12 PM and 8PM- Ask Questions, get answers through Live Streaming sessions!
Click on the link to go to Twich.tv/prepost195 to follow us.
Your support is greatly appreicated!
Away from the computer. Amazon had an early major delivery
Good morning! See you guys at noon today! Have got a lot to do this morning so I won't be on.
Away from the computer. Amazon had an early major delivery
Away from the computer. Amazon had an early major delivery
Hey everyone! My lunchtime stream will only be on twitch.tv/195
I'm away from my computer so I'll be mobile!
TWITCH.TV
Twitch
It’s a new day, a new era, a new time.
Let PrePost guide you to a pain-free, leaner, calmer and a healthier life. Find us, in the center of Thousand Oaks tucked in the greenery and steps to Restaurants and coffee shops. In Person posture therapy one client at a time, or online via zoom. Try us at our free streaming service on twitch.tv/PrePost195. Ask questions real time. Follow us on FB and IG.
DM or call (805)479-6800 for details. Follow on twitch.tv/PrePost195, follow on FB for live streaming at 8am, 12 pm and 8 pm PST. Ask questions, get answers on your chronic pain, nutrition and wellness. You are welcome to hangout each night after the stream for games and chat as well. Share and like.
#backpainrelief #cybermonday2020 #bettertogether www.prepostwellness.com
Are you balanced? The whole body is 1 unit and needs to be treated as such. By both you and your movement professionals or medical professionals.
How are you breathing? And what is that doing for you? I could dive so much deeper into this but #tiktok is only a minute!!
Your muscles move your bones! You have the power to help with your fitness injuries/posture. #scoliosis isn’t a “disease” it’s a dis-ease! It’s just not going to be AS easy to correct and function normally.
Headaches, vertigo, neck pain, TMJ, and poor posture! It’s not the back of your neck causing this. The front is pulling you down! Poor breathing, poor sitting position or furniture, and we all know “tech neck”
Stretch the front, work on proper breathing mechanics at all times. Lay on your back with your legs up #staticback reposition your head.
https://apps.apple.com/us/story/id1445092668
APPS.APPLE.COM
A Parent’s Guide to Twitch : App Store Story
Twitch.tv/prepost195 it’s free to come check out, hangout and get help with any aches and pains you might have!
#mobilitytraining #mobilityexercises #correctiveexercise #personaltraining #twitchstreamer
