If you are feeling bloated TRY this!🍋💦
It may seem weird to drink more water when you already feel swollen, however lemons work as a natural diuretic and gentle laxative.
Lemons can help the amount of salt being retained in your body.
So grab some lemons and a glass of water!
Salads do not have to be boring!
Here is a great example!
Greek salad with homemade dressing.
Who says it has to be coffee ☕️?
YOUTUBE.COM
Fill Your Cup Yoga | Yoga With Adriene
Get your yoga on by the light of your Christmas tree 🎄
YOUTUBE.COM
Yoga For Low Back and Hamstrings | Yoga With Adriene
Great for a Monday !
YOUTUBE.COM
Yoga Rinse - Yoga With Adriene
YOUTUBE.COM
Yoga For Self Respect | 20 Minute Practice | Yoga With Adriene - YouTube
Get up and get it!
YOUTUBE.COM
Core Strength Ritual - Yoga With Adriene
YOUTUBE.COM
Stress Melt - 26 Min Yoga Break | Yoga With Adriene
Everyone has 10 minutes!
YOUTUBE.COM
Yoga For Neck, Shoulders, Upper Back - 10 Minute Yoga Quickie - Yoga With Adriene
YOUTUBE.COM
12 Min Yoga For Brain Power | Yoga With Adriene
Get your flow on!
YOUTUBE.COM
Let It Go Yoga Flow - Yoga With Adriene
Start preparing now for your New Years Resolution!
YOUTUBE.COM
Rebirth Yoga | Yoga With Adriene
YOUTUBE.COM
Wake Up Yoga - 11 Minute Morning Yoga Practice - Yoga With Adriene
New Year New You !
YOUTUBE.COM
Rebirth Yoga | Yoga With Adriene
YOUTUBE.COM
Detox Yoga | 20 Minute Yoga Flow for Detox and Digestion