Stay safe.
Learning how to read nutrition labels is the first step to managing what you eat.
FITBOTTOMEDGIRLS.COM
How to Read a Nutrition Label: Your Easy Guide to Decoding Nutrition Facts!
Introducing Jenna! We are happy to have Jenna as part of out team and you will see her smiling face at the front desk.
Gyms closed? No problem! Easy at home workouts on Youtube.
YOUTUBE.COM
PLUS SIZE Full body Workout / Obese Beginner Workout/ Low Impact / No Equipment / No Jumping
Dr Gatschet uses the da Vinci robot for minimally invasive surgery.
Enjoy this taste of Fall.
SIMPLE-VEGANISTA.COM
Vegan Pumpkin Soup + Red Lentils (Easy + Healthy)
Beans add fiber and protein to your diet.
LESLIEBECK.COM
12 ways to add beans and lentils to your diet
Have a great weekend!
Build-up to walking longer distances.
Eat the rainbow. Try a new fruit or veggie this week. Post below what your new favorite is.
Call us to sign up for a Informational Zoom Forum. Its the first step when considering weight loss surgery.
If you are thinking about WLS, join our Zoom forum. Call us today to get on the list for the next meeting.
It is officially Crockpot season!
BARIATRICMEALPREP.COM
10 High Protein Bariatric Slow Cooker Recipes
This article discusses the mental shift after surgery.
OBESITYHELP.COM
Life After Bariatric Surgery: Creating A New Norm
Order your supplements from the comfort of home.
BARIATRICFUSION.COM
Bariatric Fusion - Great Tasting and Affordable Bariatric Vitamins
January is National Soup Month. Try some of these healthy soups.
THECLEVERMEAL.COM
15+ HEALTHY WEIGHT LOSS SOUPS (UNDER 200 CALORIES)
Have you been thinking about weight loss surgery? The first step is to attend our informational online forum.
Call our office this week to get on the list for the next forum.
This is your year!
Our office will be closed until Monday so that Dr. Gatschet, Mike and Jenna can celebrate the holidays with their families.
Have a happy and safe holiday!
Stay Safe!