The purpose of life is simple: to find out the truth of who you are.
#mindfulness #mindsetiseverything #mindbodysoul #mentalclarity #justbehappy #dharma
#blackouttuesday #blacklivesmatter
Got a gap in my patient schedule at 4PM tomorrow, Friday 5/22 so I am offering a ONE time discount of $100 for a Neurofeedback treatment (usually $150-$250). Send me a DM if you want that spot! I treat myself almost on the daily to optimize memory, focus, mood and concentration. Your brain will love it!
“I’ll sleep when I’m dead” - such a comon American attitude 🙂
When did this unhealthy attitude started?
In 1735 Benjamin Franklin warned people that getting up late will make people trying to catch up on the lost time…
Franklin’s own sleep habits were fairly normal 10PM-5AM. And what’s yours sleep regime?
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#benjaminfranklin #sleepregime #insomniainsight #insomniacure #cureforinsomnia #insomniamedicine #insomniapills #pills #pillowtalk #sweetdreams #insomnianaturalremedies #sleepremedy #lackofsleep #remsleep #deepsleep #blanket #matress #sleepinghours
Hiking and spending time in nature is my medicine. I will admit- these past 2 months have been rough, but I am grateful for partial reopening of beaches and hiking trails in San Diego. It has made all the difference in my mental state and work-life balance. What are you doing to stay sane during quarantine?
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#naturopathicdoctor #naturopathy #sandiegomedicine #alternativemedicine #cbdtreatment #sandiegokundalini #postcovid19 #treatingsymptoms #symptomfree #anxietyfree #stressfreeliving #stressfreezone #stressfree #stresscure
Wellness and preventative care is the only REAL health insurance.
#preventionisbetterthancure #prevention #naturalhealing #naturalanxietyrelief #naturalanxietyrelief #naturaldepressionrelief #naturalhormonebalance
