Infirmary Fitness Centers will reopen on Monday, May 18th. With continued vigilance in response to COVID-19, we are requesting that members adhere to the following guidelines.
We are excited to see our members and appreciate your cooperation.
ProHealth Fitness Center
September 14 at 9:09 AM ·
Showers and locker rooms are now open at a limited capacitiy. Due to the governor's mandate, we are not allowed to open the sauna and whirlpools at this time.
Motivational Monday! 💪🔥
We are open! Get back in here!
Pro Health will reopen Monday, September 21 @ 5am.
Due to a power outage, Pro Health will be closed until Monday, September 21.
Pro Health Fitness is currently closed due to a power outage.
Join in with Infirmary Fitness Centers for their October "Check-In Challenge"!
All 3 fitness centers are encouraging members to check-in as many times as possible in the month of October! Members who check-in 12x or more will be entered into a raffle for a chance to win personal training sessions, gift cards and other door prizes.
Limit one check-in per day. The contest ends Saturday, October 31.
Learn more about ProHealth Fitness Center (Mobile, AL), Thomas Fitness Center (Fairhope, AL), North Baldwin Fitness Center (Bay Minette, AL) at https://www.infirmaryhealth.org/services/infirmary-fitness-centers
Yoga w/Nicole, tonight @ 5:30pm.
Hope to see you there!
‼️Check in Challenge is in full swing‼️
Be sure to join in on one of our amazing classes today to get an easy check in for the month! Here is the class schedule for today:
9am- Body sculpting w/ Ryan
12pm- Spin w/Emily
5:30pm- Bootcamp w/Ryan
‼️Just a reminder‼️
Stretch w/ Nicole @10am
Bootcamp w/Ryan @12pm
Yoga w/Nicole @530pm
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
‼️Happy Monday‼️
💥It's a great day to have a great day!
💥It's a new week, showers are open, and modified class schedule is in full swing!
💥It's time to get back into your routine!
💥Don't forget! Check in 12x in the month of October to be entered to win freebies!!!
Classes for Monday, October 5
6am - Tactical Training w/Ryan
9am - Body Sculpting w/Ryan
12noon - Spinning w/Ryan
5:30pm Bootcamp w/Ryan
Class size is limited to 14 participants. First come, first serve. Please bring your own towel and mat.
We've made it easier to donate. Click on the link.
https://infirmarycancercare.myshopify.com/
Proceeds benefit the American Cancer Society.
Happy Monday!!! Start your week strong and do the dang thing today!! 🔥🔥🔥
How many burpees can Ryan do?
We're raising money for the American Cancer Society! For every $5 donation, Susan Boudreau will do 1 burpee, to be filmed live on FB in November! Donations may be made at Pro Health Fitness Center through October 30!
Some of the factors associated with breast cancer – being a woman, age and genetics, for example – can't be changed. Other factors – being overweight, lack of exercise, smoking cigarettes and eating unhealthy food – can be changed by making choices. By choosing the healthiest lifestyle options possible, you can empower yourself and make sure your breast cancer risk is as low as possible.
Infirmary Fitness Centers are here to support you on your journey to health. With 3 convenient locations in Mobile and Baldwin County fitness opportunities include diverse equipment, walking tracks, swimming pools, group classes and personal training. Learn more at https://www.infirmaryhealth.org/services/infirmary-fitness-centers
ProHealth Fitness Center
Thomas Fitness Center
North Baldwin Fitness Center
Bootcamp this evening at 5:30 w/Ryan!
CNN.COM
How to boost your immune system for winter with food
Infirmary Health hospital presidents and Infirmary Fitness Center trainers successfully completed the fitness challenge benefitting the American Cancer Society’s Real Men Wear Pink campaign. Employees and fitness center members donated $5 to the location of their choice to raise money for breast cancer awareness. Susan Boudreau, President of Mobile Infirmary, and trainers Jaleesa and Ryan were charged with burpees. Ormand Thompson, President of Thomas Hospital, and trainers Jill and Terry pounded out pushups, and Ben Hansert, President of North Baldwin Infirmary, along with trainers Josh and Landon, tackled the rowing machine.
Thank you to everyone who participated and who generously donated to help stop the fight against breast cancer.
Want to avoid the holiday weight gain? Try our Holiday Health Coaching. Free for Pro Health Fitness Center members November 16 - December 31, 2020.
New class schedule starting January 25th. Class sizes are limited to 9 participants. TRX, BarreConditioning and Bootcamp.
Pool is 83 degrees.
5:30 Yoga will be canceled this evening, Thursday, 1.14.2021