If you need help with basic needs including clothing, housing and employment, you can find services by dialing 211 United Way Find resources in your community http://provhealth.org/6184GLY0M
Hospital Chaplains like Sarah Brody are an important part of the fight against COVID-19. “I think we’ve seen the darkest side of disease and illness and we’ve seen a lot of heartache, but we’ve also seen a lot of creativity and perseverance and community,” she said. “Often the yin and the yang go together. When you’re in the middle of the darkest things remember that along with that comes the light. I’ve definitely seen that here.” http://provhealth.org/6183GLcjX
KXLY.COM
'It's really heartbreaking': The story of COVID-19 through a Sacred Heart chaplain's eyes - KXLY
Stressful events come and go, but when it impacts your ability to take care of yourself, it's time to get help. The RISE program helps adults build upon their strengths and increase resilience. This unique model of care provides the kind of support previously unavailable in our community. Learn more online at http://provhealth.org/6181GLumR, or call 509-252-6446.
There is no shame in seeking help to work through mental health challenges. Sometimes people need more intensive services beyond those traditionally found in an outpatient program. That's where RISE can help. The day-treatment program is designed for adults and adolescents dealing with a variety of mental health concerns who are at risk for inpatient hospitalization or are being discharged from inpatient care. Typical diagnoses that are treated by the RISE Program include depressive and anxiety disorders. Learn more about this unique program here http://provhealth.org/6183GIvYl or call 509-252-6446.
WASHINGTON.PROVIDENCE.ORG
RISE program (E)09RO9RA2.mp4
Our #mentalhealth resource program will provide education and support for anyone in need. Work2BeWell and Providence health system are teaming up to share a free digital resource hub. Please know that if you’re having a hard time, we’re here to help you, #work2bewell with us visit http://provhealth.org/6183Gxoy7
Table of the King events bring together Providence caregivers to share soup and bread in remembrance of Sisters of Providence, Mother Joseph Province Mother Émilie Gamelin's tradition of serving food to the poor in her neighborhood. This year caregivers will be participating virtually with #recipes and an opportunity to donate to #wildfire victims. http://provhealth.org/6188GahQg
Every 16.2 minutes, someone dies by #suicide. We want our communities to know they are never alone when dealing with mental health or suicide. Get free #mentalhealth resources at http://provhealth.org/6185GNO8x from Work2BeWell and Providence health system.
Four years ago, a group of generous, thoughtful women wanted to help local kids suffering from mental health issues. Since then, their Spokane Summer Swing Golf Tournament has raised $63,000 for adolescent psychiatric services at Sacred Heart Children’s Hospital! This year, they raised a record $22,000, in spite of a pandemic. Thanks to their efforts, struggling children will have a more welcoming, calming and safe environment in which to heal. Interested in hosting your own fundraiser or toy drive for Sacred Heart Children’s Hospital? Learn more here: http://provhealth.org/6182G2eKO
We can't let a medical pandemic become a child abuse pandemic. Help us take action. https://phcfewa.ejoinme.org/ThePumpkinBall
Our Kids Need Your Help
The Pumpkin Ball
October 8 at 11:30 PM ·
#4NewsNow's Kris Crocker and Robyn Nance have an important announcement about The Pumpkin Ball! Thanks to our friends at Hamilton Studio for helping us share the news! #sacredheartchildrenshospital #vanessabehan #thepumpkinballspokane #hamiltonstudio
Did you know Latinx & Hispanic people are 25% less likely to receive #mentalhealth care when they need it? Providence is here to help though with a resource site called #work2bewell. Visit http://provhealth.org/6180GLAlI for more information like these tips for maintaining good mental health! #bewell #healthisahumanright #hispanicheritagemonth
Today is National Depression Screening Day. We want you to know that we are here for you and if you are looking for mental health resources or a physician in your area we are here to help you #Work2bewell
http://provhealth.org/6187G2yof
Katie Anderson, family therapist at Sacred Heart shares usable tips to get your family talking about ongoing pandemic anxiety, and taking action together to move into healthier spaces. Watch the video to learn three basic steps.
1. Name It
2. Rock the Basics
3. Counter Loss with Empowerment
If you or a loved one needs help from a mental health professional, the Providence RISE program may be a resource. Programs available for adults age 18 and older, and an adolescent program for ages 13-17. https://washington.providence.org/locations-directory/r/rise-program
Spokane Regional Health District was live.
October 7 at 5:02 PM ·
Joining us for today’s Facebook Live is Kathryn Anderson, a family therapist with Providence Sacred Heart Medical Center, here to share some helpful resources with you and give some advice on how to protect your family’s mental health during the COVID-19 pandemic.
Domestic Violence Awareness Month shines a light on those who are especially vulnerable. During the Pandemic, staying home and avoiding public places may not be the safest option for domestic abuse victims. If you or someone you know is experiencing abuse, don’t be afraid to speak up. For help and resources visit http://provhealth.org/6186G2ygq
Since 2004, the Pumpkin Ball has raised nearly $2.6 million to benefit kids at Sacred Heart Children’s Hospital and Vanessa Behan. While COVID-19 prevents us from gathering in person, a beloved tradition remains: the pumpkin carving contest! Check out the entries, make a donation and help prevent a health pandemic from becoming a child care pandemic. http://provhealth.org/6182G4vwy
SAT, OCT 24 AT 9:00 AM PDT
Drive-Through Flu Shot Clinic
♥️ To honor those who have suffered the loss of a child, this Pregnancy & Infant Loss Awareness Month we support the families who are carrying the memory of lost children in their hearts. If you need to talk to someone, don’t be afraid to seek help, there are free mental health resources at http://provhealth.org/6183G4jcl
Election anxiety is a real deal. Issues at stake this year can have an impact on your physical and mental health. Potential loss of jobs and benefits, even disagreements with friends and family members are contributing to mental health issues. Therapists from the Providence RISE program share strategies to cope. http://provhealth.org/6189G4pC1
KXLY.COM
Election Anxiety: How to manage uncertainty and fear of the unknown - KXLY
How much do you know about #Medicaid? Learn all the facts at our #VoteForHealth website: http://provhealth.org/6183GNO6U #HealthIsAHumanRight
Getting the flu shot has never been more important. While it doesn't offer protection against COVID-19, it may prevent you from fighting both illnesses at the same time. Join us Saturday, Oct. 24 for a FREE drive-through flu shot clinic, 9am-3pm (or until vaccine supply is gone). Get vaccinated without even leaving your car! http://provhealth.org/6185GAoDW
NOTE: for those 65 years of age and older, only the normal strength vaccine will be available at this event. If you wish to receive the high dose vaccine, please speak with your provider or pharmacist.
SPOKESMAN.COM
Providence hosts drive-thru flu shot clinic
How to Be a Super Parent and Stand Up to Cyber Bullies "Putting an end to cyber-bullying helps everyone in a community. By addressing the problem early, you will assist your child and others who are or could just easily become victims.” says Dr. Ismail. Read more on our blog: http://provhealth.org/6189Gf4Gh
BLOG.PROVIDENCE.ORG
How to Be a Super Parent and Stand Up to Cyber Bullies
Providence continuously works with our statewide partners to balance patient numbers across area hospitals. At this time, local Providence hospitals have capacity to treat patients for regular and emergency needs. Although our patient census is high, we remain open and available for care.
Providence is honored to be a part of the area's first all-inclusive playground, designed to be socially inclusive, help meet child development milestones, and offer activities that support physical, cognitive, social, and sensory needs. This community investment supports families, including those who live here and those who visit our beautiful community. Join us for the virtual grand opening on Friday.
FRI, OCT 23
Providence Playscape Virtual Ribbon Cutting
October is national #AntiBullying month. See what UFC fighter, Cisco Rivera had to say about bullying when we sat down with him in our #StopBullying article & video:
http://provhealth.org/6187Gf41L
National Health Education Week reminds us all that health is a human right. Gaining knowledge about healthcare resources in your area empowers you and your community to achieve better physical and mental health. Work2BeWell with us!
http://provhealth.org/6186G2yl0
As if 2020 weren't already stressful enough, now we are entering the darker months of the year when mood is often lower. Providence Family Therapist, Katie Anderson, shares strategies on managing seasonal changes in light of an unprecedented year.http://provhealth.org/6180GhR4Y
KHQ.COM
WATCH: Therapist weighs in on stress of COVID-19, winter, and election season
#DYK that #stroke symptoms can be different for men and women? Take a look here to be sure you know the signs and remember time is brain. #WorldStrokeDay
Earlier today, we were honored to present the team at Spokane Regional Health District as the 2020 recipients of the Sister Peter Claver Humanitarian Award. “Similar to Sister Peter Claver, Dr. Lutz and the entire team at Spokane Regional Health District is leading our community through unprecedented times..." said Peg Currie, chief operating officer for Providence Health Care.
Named after Sister Peter Claver who led Providence Sacred Heart Medical Center for two decades, the award has recognized individuals for their visionary leadership and unparalleled commitment to people they serve. This year, the Sister Peter Claver committee unanimously selected Dr. Lutz and the employees of Spokane Regional Health District as this year’s recipients in recognition of their relentless efforts during the COVID-19 pandemic. Learn more about the award here: http://provhealth.org/6184GClPe
6 Things you should know about anxiety and depression. If you or someone you know is struggling with depression or anxiety we want you to #work2bewell with us. There are free wellness resources available at http://provhealth.org/6188G7LY2
It’s important to know the facts about the health of our planet and how it impacts human health. Learn more on our #VoteForHealth website: http://provhealth.org/6182G7FUK #HealthIsAHumanRight
Watch Providence health system's Chief Administration Officer, Deb Canales, in a conversation with Laila Ali & Tia Mowry about how influential women are advocating for the improvement of our community’s overall wellness and health. Register for the Variety Power of Women Summit Oct. 28-29 http://provhealth.org/6188G7FmM
If this election has taught us anything, it's that election anxiety is real, and it can have an impact on your physical and mental health. If the uncertainty is getting to you, take this advice from Providence family therapist, Katie Anderson. http://provhealth.org/6180HBTzn
Learning to walk again is challenging enough. Now patients can learn crucial skills, like walking on uneven ground, navigating stairs, and getting in and out of a chair, all without the fear of falling. For someone like Cameron for whose ability to walk again is being restored, the ZeroG unit is nearly miraculous. http://provhealth.org/6189H6A5S
BLOG.PROVIDENCE.ORG
Learning to Walk Again
It's #electionday. Are you prepared? #Vote2020
Thank you Tyron "The Chosen One" Woodley for being an advocate for good mental health.
Finding a support system, asking questions and communicating about your mental health. If you or someone you know is having a hard time there are free mental health resources at http://provhealth.org/6188G7LLE
It may be different this year, but there are still ways to have fun and be safe. What is your #Halloween plan? 🎃 👻 👹 #HappyHalloween
The health of our patients, caregivers, and community is our top priority. Due to rising COVID cases, we are following CDC recommendations calling for health care facilities to restrict visitors. Beginning Monday, Nov. 16, visitors will not be allowed in the hospital. Exceptions will be made for end of life, maternity and pediatric patients. We understand the importance of seeing loved ones while they are receiving care, and know the value visitors bring to our patients. During this time, we encourage our patients and their loved ones to communicate more through phone and video calls.
At Providence health system everyone lives the mission of caring for all. We are all Caregivers. #CaregiverAppreciationDay http://provhealth.org/6189HBUqL
Thank you AdamW for being an advocate for mental health and your anti-bullying message. Did you know 1 in 4 students experience bullying & + 40 percent via cyberbullying? Putting a stop to bullying is one way we can all #work2bewell. If you or someone you know is being bullied, please seek help. For free anti-bullying resources visit http://provhealth.org/6182G7LcC #antibullyingweek
Dr. Yvette Rosser, family medicine physician with Providence Medical Group will answer your questions about the flu and COVID-19, and how both could impact your children's health this fall and winter. Join us Live on Thursday morning at 8am.
To our honored men and women serving in the armed forces: we recognize your selflessness and bravery, and offer our gratitude for your countless sacrifices in service to our nation, and to the cause of freedom. #veteransday #veteransday2020
Having served at Providence for nearly 34 years, Elaine Couture, Providence executive vice president and regional chief executive for Washington and Montana, is retiring in early 2021. Read more about her career at Providence and leadership contributions here. http://provhealth.org/6185HDPUv
Tomorrow is International Survivors of Suicide Loss Day. In the linked episode of #Talk2BeWell, Dr. Robin Henderson speaks with a youth panel about #mentalhealth awareness, #suicide and how to help those struggling in silence. #work2bewell
http://provhealth.org/6186HGtxr
Did you Know? #DYK New Fathers Can Get #Postpartum #Depression, Too? Read more about the factors and signs of paternal #postnatal depression. http://provhealth.org/6189Gf4DR
BLOG.PROVIDENCE.ORG
Sad Dads: New Fathers Can Get Postpartum Depression, Too
Some people say COVID-19 is just like the flu, but is that true? According to Dr. Bennett Gladden, the answer is no. Listen as he explains why. #COVID19 #Flu
As we continue to manage the COVID-19 pandemic and work to create access to care in our communities, we are reopening three ExpressCare clinics in Spokane, and offering full service care. We're open 8 am-8 pm, 7 days a week. Find us at:
Indian Trails - 9027 N Indian Trail Rd, Spokane
Lincoln Heights - 2923 E 29th Ave, Spokane
Ruby - 105 E Mission Ave, Suite D, Spokane
Make an appointment online at www.providence.org/expresscare
Day in and day out, our caregivers are providing lifesaving care for patients with COVID-19. So what's it like when people don't take safety precautions seriously? A caregiver perspective from Christa Arguinchona, RN, special pathogens program manager. #COVID19
Hope is powerful. We have hope that our expertise, experience, and knowledge will help our patients come though COVID-19 so they can rejoin friends and family at home. Hope, not fear, is what moves us forward.
Thanksgiving looks different this year due to #COVID19 but that doesn't mean you can't enjoy time with your family. A few options:
1. Drop a pie at Grandma's door.
2. Get the WHOLE family together over video conferencing.
3. And don't forget to get outside for a walk.
HAVE A SAFE & HAPPY THANKSGIVING
While we hope you enjoy a long weekend, it's good to know where to go if you have the need for COVID testing. Find open locations and operating hours here: http://provhealth.org/6187HybHx
PROVIDENCE.ORG
Locations
Even during a pandemic there are bright moments of inspiration. Watching patients be reunited with family gives us hope, and serves as our motivation to keep going.
"I’ll be working in the Sacred Heart ICU the last two weeks of December and will witness firsthand the consequences of people’s Thanksgiving decisions, and I need to share what this will look like."
If you haven't decided how to spend Thanksgiving, this message from Dr. Stephen Malkoski can help you make an informed decision. http://provhealth.org/6185HHcw1
SPOKESMAN.COM
Stephen Malkoski, MD/PHD: Please do your part to protect your loved one – and us – during the holidays
There are no words to describe our feeling when we received this message recently. Caring for those in our community is a privilege we don't take lightly. Whether it's a first breath or final moments, we seek to respect the dignity in all.
What's your favorite cookie? Does it rank in the top 3 in the US? Watch and find out. #cookieday #nationalcookieday
While many hospitals offer robotic surgery, very few have a cardiac focus and the intensive training required to be proficient. In that respect, Providence Spokane Heart Institute is in elite company. Patients from across the state, and further, are coming to Spokane for cardiac care. http://provhealth.org/6182HzsLk
SPOKESMAN.COM
Specialized procedure: Seattle patient travels to Spokane for robotic heart surgery at Sacred Heart
We all know that #handwashing is an important way to keep germs at bay. But do you know how it was discovered? #handwashingawarenessweek
The well-being of our patients and caregivers is our top priority, especially during the current COVID-19 surge. Providence Sacred Heart Medical Center and Holy Family Hospital are taking steps to ensure we have capacity to care for our community. Effective today, we will reschedule some elective surgeries and procedures. We will review each surgery and patient need on a case-by-case basis and work with patients to reschedule their procedure. This action is directly related to conserving critical care beds and staff as we care for our highest numbers of patients with COVID-19 to date. If you have a procedure scheduled at either hospital and have questions, please contact your doctor's office.
Caring for patients with COVID is challenging, but it's also an opportunity for our teams to innovate and challenge themselves to become even better. We are proud of the extraordinary work they continue to do for our community.
COVID Stress & Seasonal Mood Fluctuations
Providence health system plans to go live.
Yesterday at 11:54 PM ·
Many people are feeling pressure and stress due to COVID-19. Combined with normal seasonal mood fluctuations, we could face a mental health crisis since we’re already at a low point. Join Kathryn Anderson, family therapist & Kevin Heid, PhD, psychologist for this important discussion, moderated by Allie Hyams.
Providence health system plans to go live.
Yesterday at 11:54 PM ·
Many people are feeling pressure and stress due to COVID-19. Combined with normal seasonal mood fluctuations, we could face a mental health crisis since we’re already at a low point. Join Kathryn Anderson, family therapist & Kevin Heid, PhD, psychologist for this important discussion, moderated by Allie Hyams.
Need an expert? We have you covered. Providence Sacred Heart Medical Center has been recognized by Healthgrades as performing in the top 10 percent in the nation for treatment of stroke and is a 5-star recipient for patients needing stroke care. That means you can expect fewer complications and better outcomes when you are in our care. ⭐⭐⭐⭐⭐ Learn more here: http://provhealth.org/6187HMVU3
Quiz: Test your knowledge of common mental health issues among adults. Mental illnesses are among the most common health conditions in the United States with more than 50% of Americans being diagnosed with a mental illness or disorder at some point in their lifetime. seattlepi.com
http://provhealth.org/6182HyG0A
Actress & singer, Christina Milian shares the importance of communication, family time, and other ways to #Work2Bewell. How do you take care of your mental health? If you or someone you know is having a hard time to check out free mental health resources visit
http://provhealth.org/6187G7LWR
Often we forget the true meaning of #Christmas. Take a moment to reflect during #advent to find what it means to you.
There are no words to describe our feeling when we received this message recently. Caring for those in our community is a privilege we don't take lightly. Whether it's a first breath or final moments, we seek to respect the dignity in all.
Providence has created a real-time COVID-19 map to show infection outbreaks among patient neighborhoods. Is your community on the list?
http://provhealth.org/6186HPz3k
BLOG.PROVIDENCE.ORG
Providence's DetectionMap provides a nearly real-time view of local COVID-19 prevalence among its patients, down to the neighborhood level
Unlike the common cold, symptoms from #COVID19 can take up to 14 days to appear. You can help protect your loved ones this holiday season by keeping gatherings small.
Visit http://provhealth.org/6189HPXgU for more information on #COVID safety.
Unlike the common cold, symptoms from #COVID19 can take up to 14 days to appear. You can help protect your loved ones this holiday season by keeping gatherings small.
Visit http://provhealth.org/6182HPXer for more information on #COVID safety.
Hospital quality has never been more important. That’s why we’re excited to announce that Providence Sacred Heart Medical Center is 5-star rated for both coronary bypass surgery and for valve surgery outcomes, according to new research from @Healthgrades. This means we consistently deliver better results for patients like you. Learn more: http://provhealth.org/6182HMVUy
Did you know more people visit ERs during the holidays because of injuries related to falling off ladders & roofs when hanging lights? Stay safe this season by checking the stability of your ladder – and have someone spot you if you are up on your roof.
#HolidaySafety
Thank you, Spokane County! Watch a message of thanks from those on the front lines.
#inlandstrong #fornow #covid19 #MaskUpWA #kindnessNotCOVID #ForNowNotForever
http://provhealth.org/6182HPnho
VIMEO.COM
Stay Strong Spokane 30 sec
Need an expert? We have you covered. Both Providence Sacred Heart Medical Center and Providence Holy Family Hospital have been recognized with 5-star designations from Healthgrades for treatment of sepsis. That means you can expect fewer complications and better outcomes when you are in our care. ⭐⭐⭐⭐⭐
We are so thankful to officers with the Coeur d’Alene Police Department for making spirits bright at Sacred Heart Children’s Hospital. Police delivered a large toy donation to the hospital Monday afternoon. The annual tradition, now on its fifth year, was started by Police Sgt. Shane Avriett, whose son Caiden spent the first six and a half months of his life here.
http://provhealth.org/6186HRsIn
The connection between the #pandemic and our emotional well-being is even stronger than you might think in the US: As the number of new cases of the virus fluctuates week to week, our #mentalhealth moves in lockstep. http://provhealth.org/6189HumF5
PROVHEALTH.ORG
provhealth.org
Our high-risk caregivers celebrated a big day on Friday as we began COVID-19 vaccine clinics. Front line health care providers are prioritized to receive the vaccine first. Additional shipments are expected. We are so thankful for this very hopeful moment.
With today being the darkest day of the year, exercise motivation can go out the window. Here are some helpful reminders for exercising during the winter and COVID. http://provhealth.org/6183HucRT.
😷 Dog gone it, please wear a mask. #COVID19 #WearAMask #MaskUp 😷
Factory 10 Nine Jeep Club of Spokane made a stop at Sacred Heart Children’s Hospital on Sunday, Dec. 10. Club members drove their Jeeps and put eight of them on display in the parking lot of the hospital. Thank you for your special care for our youngest patients.
The cat's out of the bag...masks work! 😷 #WearAMask 😷 #COVID19 😷 #MaskUp
We wish you a safe, merry, and bright Christmas. #MerryChristmas
From all of us at Providence: We wish you and your family the happiest and safest of holidays.
Here's to everyone giving so much to help keep us safe. We can't thank you enough.
http://provhealth.org/6182HrpeY
YOUTUBE.COM
Providence CareGIVERS
The holidays are a time to share and spread kindness, and our team at Holy Family Hospital is in the spirit. On Dec. 17, staff from Arlington Elementary came to HFH to pick up Christmas gifts for six families, including 18 children. This effort was coordinated by Toni Trujillo, NAC, scheduler outpatient infusion department. Trujillo worked with several departments at HFH to collect the bounty of Christmas presents. The departments who helped are outpatient infusion, 3rd floor med/oncology, laboratory, pharmacy and food and nutrition services.
Hello 2021! What are your wishes for the new year? 🏃♀️ 🕺 🏄 🏊 👨👧👦 🏅 ✈️ 🎻
With the hope and promise of a new year, we vow to continue to work together to create a better world for all. #happynewyear #newyear2021 #goodbye2020
Our kindness givers say it best: “The best we can do in this moment is support one another and come together.” – Mona
To everyone giving it their everything, thank you.
You deserve excellence, and according to Healthgrades, that’s what we deliver. We’re excited to announce that Providence Sacred Heart Medical Center is 5-star rated for spine surgery outcomes, and performs in the top 5% for spine surgery, according to new research from Healthgrades. This means we consistently deliver better results for patients like you. Learn more: http://provhealth.org/6183HMVoL
Factory 10 Nine Jeep Club of Spokane made a stop at Sacred Heart Children’s Hospital on Sunday, Dec. 10. Club members drove their Jeeps and put eight of them on display in the parking lot of the hospital. Thank you for your special care for our youngest patients.
The cat's out of the bag...masks work! 😷 #WearAMask 😷 #COVID19 😷 #MaskUp
Dr. Amy Compton-Phillips reminds us it is safe to visit hospitals and doctor offices at this time in this #CovidMedicalMinute. Get the care you need and #DontDelayCare. Learn more at: http://provhealth.org/6181HTl5R #Covid19
You deserve excellence while in our care, and according to Healthgrades, it's precisely what we deliver. Providence Sacred Heart Medical Center has been recognized as performing in the top 5 percent in the nation for patient safety. That means you can expect fewer complications and better outcomes when you are in our care.
A recent The Spokesman Review article featured a few of our caregivers’ resolutions and outlooks for 2021. Dr. Rebecca Mallo, Providence Health & Services division chief of medicine, resolves: To be more present with my family – 2020 has been pretty chaotic and at times overwhelming, so I will focus on being present at home, enjoy the moments of joy with my kids and husband and not check email. Read more: http://provhealth.org/6187HV2zd
SPOKESMAN.COM
Caution and optimism: Local health experts see a brighter 2021 after the pandemic year
Spokane County is looking for volunteers to join the Medical Reserve Corps! If you have medical training and want to help our community in this time of need, please consider joining. Volunteers may be asked to help with simple patient care, community vaccinations and more. See the Public Service Announcement below and visit http://provhealth.org/6180HVWja for more information.
http://provhealth.org/6188HVWjQ
YOUTUBE.COM
Medical Reserve Corps PSA - With Closed Captioning
Do you have medical training and want to help our community in times of need? Spokane County is looking for volunteers to join the Medical Reserve Corps or the MRC. MRC volunteers may be asked to help with simple patient care, community vaccinations and more. See the Public Service Announcement below and visit http://provhealth.org/6187HVmqz for more information.
http://provhealth.org/6188HVmqM
SRHD.ORG
SRHD
Providence facilities continue to follow guidance from the Washington State Department of Health on COVID-19 vaccine allocation and prioritization. We are encouraged to see how much interest there is from the community in also getting vaccinated. However, at this time, the State is still in phase 1A of the vaccination process and it is not yet available to the general public. To protect yourself and your loved ones, continue wearing a mask, practice physical distancing, and wash hands frequently. You can learn more about Washington State’s vaccine distribution phases at http://provhealth.org/6184HVX3u.
You deserve excellence, and according to Healthgrades, that’s what we deliver. We’re excited to announce that Providence Sacred Heart Medical Center is not only 5-star rated for neurosurgery outcomes, we also perform in the top 5% for hospitals in the US, according to new research from Healthgrades. This means we consistently deliver better results for patients like you. ⭐⭐⭐⭐⭐ Learn more: http://provhealth.org/6189HMn8d
Volunteers of America Eastern Washington & Northern Idaho received a $180,000 donation from Providence Health Care.The donation comes as part of Providence’s community investment program and will go to the organization's women’s homeless respite program.
http://provhealth.org/6189HXSdF
Going #carbonnegative is a huge challenge for any organization, particularly during a global #pandemic. Learn how @providence #EnvironmentalStewardship leaders and caregivers are strategically charting the path: http://provhealth.org/6187HVFet
Weather alert: Drive-through COVID-19 testing at Providence Medical Park will be closed all day tomorrow, Wednesday, Jan. 13, due to predicted high winds. The testing site will reopen Thursday if the weather improves.
PROVIDENCE.ORG
COVID-19 Testing
Need an expert? We have you covered. Providence Sacred Heart Medical Center has been recognized by Healthgrades as performing in the top 5 percent in the nation for patient safety. That means you can expect fewer complications and better outcomes when you are in our care. ⭐⭐⭐⭐⭐
Today, we reached an exciting milestone as we vaccinated our 5,000th Providence caregiver! Our Providence teams are working hard to vaccinate front line health care workers. Next week, we begin to administer the second shot to many caregivers. We still have a lot of work to do to ensure those who work in our hospitals and clinics are vaccinated. We know there is a lot of public interest in getting the vaccine (which is great news); we hope to know more about a timeline for patient vaccinations soon.
Learn how Jeff lost 100 pounds and developed a heart-healthy lifestyle with one of our Providence Nutrition & Weight Management programs. Meet your goals this year and register for an information session: http://provhealth.org/6181HZbtB
On this historic day swearing in a newly-elected president, it's good to be informed about the possible direction of health care moving forward. Here are a few highlights from President Biden's plan.
NBCNEWS.COM
Meet the Press Blog: Latest news, analysis and data driving the political discussion
⭐⭐⭐⭐⭐ Need an expert? We have you covered. Providence Sacred Heart Medical Center has been recognized as a five-star recipient in hysterectomy surgery. That means you can expect fewer complications and better outcomes when you are in our care. Learn more here: http://provhealth.org/6180HMn8p
Our strength givers say it best: "Thank you to everyone doing their part to stay safe. Together we can get through this." – Raul
To everyone giving it their everything, thank you.
How can we work to make #MLK's dream a reality? Here are a few ways we can start. #MLKDay2021 #MLKDay #MartinLutherKing
There are several reasons #AsianAmericans don’t seek mental health treatment. Zachary Ching shares his story and insights around mental illness, cultural taboos, and misconceptions about behavioral health. #work2bewell
Hospital quality has never been more important. That’s why we’re excited to announce that Providence Sacred Heart Medical Center is 5-star rated for spinal fusion surgery outcomes, according to new research from Healthgrades. This means we consistently deliver better results so patients like you can keep moving. ⭐⭐⭐⭐⭐ Learn more: http://provhealth.org/6180H3BpC
Our caregivers say it best: “These patients are like family. We get to know and care for them as we would our own.” – Melyssa
To everyone giving it their everything, thank you.
With cold and flu season upon us, try this delicious tea recipe to both support your immune system and keep you nice and warm! #HealthyTipsTuesday #SimplyTheRightCare
http://provhealth.org/6185HZIaR
THEHARVESTKITCHEN.COM
Immune Boosting Ginger Tea
Colville Community Senior Center does more than provide meals. They support the greater community and provide lasting connections. It was an honor to continue our support their efforts with a $40,000 community investment grant toward their senior meal program to help provide food security.
Read about the frontline fight against COVID-19 in Providence Sacred Heart Medical Center's ICU.
http://provhealth.org/6183HwNwV
SPOKESMAN.COM
Intensive Care: Vietnam veteran Ralph Bye's battle with COVID-19 shows isolation, rapid spread of illness
Our compassion givers say it best: “Our team continues to reach out to the vulnerable and provide meals that nourish souls.” – Julio
To everyone giving it their everything, thank you.
Providence leaders deliver news of a $150,000 grant to the team at Northwest Justice Project. Thanks to this partnership, health care providers may prescribe an attorney to their low-income clients throughout the Inland Northwest if they determine legal intervention would help address the non-medical root cause of a patient’s health issue.
Mental health will affect more than 25% of people globally. Watch Tyron "The Chosen One" Woodley share mental health facts for #mentalwellnessmonth. For free resources on more ways to work2bewell check out http://provhealth.org/6182HjzFu
January is #NationalBloodDonorMonth, a time to celebrate the lifesaving impact of blood donors. Make an appointment to donate today at http://provhealth.org/6184HZLEe #DonateBlood #giveblood #blooddrive
The bond between mother and daughter is unlike any other; it’s a special relationship that brings moments of joy and triumph. One mother-daughter duo got to experience those emotions and more with a prick of a needle earlier this month.
Sydney received the COVID vaccine-19 from her mother, Julie, who was volunteering at the caregiver vaccine clinic on Jan. 12 at Providence Sacred Heart Medical Center. Both are registered nurses with Providence. Julie, a nurse in our ICU who has been caring for the sickest patients with COVID-19, said the opportunity to give her daughter the vaccine was a moment of hope. As a parent, she said it’s her duty to protect her child in giving the vaccine, she felt that fulfillment.
Sydney said she was relieved, thankful and excited to receive the vaccine from her mom — for a true “mama bear moment.”
A technique known as psychological first aid could help reduce #COVID stress and #anxiety.
--> Psychological first aid was used during the #SARS and #Ebola epidemics.
http://provhealth.org/6182HZL6G
SCIENTIFICAMERICAN.COM
A Step to Ease the Pandemic Mental Health Crisis
The COVID drive-up testing site at Providence Medical Park will close at the end of the day today. If you need a COVID test, you can visit Providence Urgent Care locations or make a virtual appointment through ExpressCare to determine if you need a test. http://provhealth.org/6186HjcVy
Do you wonder if the #COVID19 #Vaccine cures COVID-19? Watch this video as Dr. Amy Compton-Phillips, #CMO shares information about the Vaccine. #COVID
Did you know that @SecondHarvestINW distributed more than 52.9 million pounds of food last year throughout the Inland Northwest? That need in our community has only increased and why it’s important for Providence to support their efforts with a community investment grant to help provide food security throughout the Inland Northwest. Together, we are creating healthier communities.
What does it mean to be heart-healthy? Dr. Cristy Smith shares the top 5 things you need to know. #GoRedSpoakne #WearRedDay #goREDwa http://provhealth.org/6187Hed01
With the stress of the #pandemic it's easy to forget #hearthealthy habits. Here are a few things to keep in mind. #heartmonth💚 💙
Participate in National Wear Red Day on Friday, Feb. 5, by wearing red to raise awareness about cardiovascular disease and save lives. Because when we come together, there’s nothing we can’t do! Use #GoRedSpoakne #WearRedDay #goREDwa to share your photos.
We understand that many people are interested in getting the COVID vaccine in our community. At this time, we do not have vaccines to administer. If you are a Providence patient, we will contact you through MyChart when you are eligible and when we have vaccine appointments. Please do not call your doctor's office, as they do not have information at this time.
Sign up here: http://provhealth.org/6188HeJfQ
Things change quickly, so check the Department of Health website and Phase Finder tool frequently to learn if you're eligible and to see other vaccine availability in our community: http://provhealth.org/6189HeJfv
Providence Health Care was honored to have a visit from Washington State's Secretary of Health Dr. Umair Shah. Dr. Shah came to Providence Sacred Heart Medical Center earlier this week to learn about our COVID-19 response and to tour our Special Pathogens Unit. We appreciate his engagement and interest in our capabilities and role as a Regional Treatment Center for Emerging Special Pathogens.
Pictured left to right: Providence Health Care Chief Operating Officer Peg Currie, RN, BSN, MA, NEA-BC; Chief Physician Executive, Acute Care, WA & MT Region Dean Martz, M.D.; Program Manager Special Pathogens/Infection Prevention Christa Arguinchona, RN, CCRN; Dr. Shah; Chief Medical Officer, Acute Care, Providence Health Dan Getz, D.O.
Learn how Jeff lost 100-pound and developed a heart healthy lifestyle with one of our Providence Nutrition & Weight Management programs. Meet your goals this year and register for an information session: http://provhealth.org/6187Heded
Update: All the appointments have been filled. Please watch this page for announcements about upcoming clinics and vaccine availability.
Providence Medical Group is pleased to announce that we are holding community COVID-19 vaccination clinics on Fri. Feb. 12 and Mon. Feb. 15 at Providence Medical Park.
If you are a community member who meets Phase 1A and Phase 1B Tier 1 eligibility, including people age 65 and older and those age 50 and older who live in a multi-generational household, go to the Department of Health Phase Finder http://provhealth.org/6184H5A5o to confirm your eligibility. Be sure to print your eligibility confirmation and then make an appointment here: http://provhealth.org/6185H5A5U.
We have 660 Pfizer doses in total to administer, appointments will go quickly.
Thank you, Healthgrades, for naming Providence Sacred Heart Medical Center as America’s 100 Best hospitals for spine surgery. With nearly 4,500 hospitals evaluated, we are in elite company with this award. Providence’s exceptional caregivers make achievements like this possible and we are proud to have them on our team. Learn what makes our spine surgery results so outstanding here: http://provhealth.org/6189H3BpW
Thanks for the mention, KREM 2 News
http://provhealth.org/6180H5von
Patients often give thanks for the care they received by making a donation to Providence Health Care Foundation in honor of a caregiver. A recent gift was made in honor of two nurses in the cardiac unit of Sacred Heart Medical Center, Donavon Garner and Sharon Ziegler.
“They were both so kind…they welcomed me to their floor and into their care with compassion and caring. They helped me to feel comfortable and cared for at a time when my health was very uncertain. I appreciated all they did for me, which was a lot. Thank you!"
If you would like to say thank you to a Providence caregiver who gave you or a family member exceptional care, you can make a gift of gratitude at http://provhealth.org/6187Hedb1.
Better air quality means a better quality of life for your family.
Click through the photos to read more or visit Providence online: http://provhealth.org/6185Hissf
The Black community is being disproportionately impacted by COVID, but some are hesitant to take the vaccine when it becomes available. This panel of Black medical professionals and community members approaches this important subject with time for interaction and questions.
http://provhealth.org/6181HikgR
FACEBOOK.COM
www.facebook.com
It’s important to know the numbers of your blood pressure, cholesterol, blood sugar and body mass index. Why? These numbers let you know what you can do to prevent cardiovascular disease. Register for a screening with our Community Wellness team to know your numbers: http://provhealth.org/6180HgJro
Feb. 18 UPDATE: We again have to move all the appointments. All Friday afternoon appointments will be rescheduled for Thursday, Feb. 25, in the afternoon at the same time. Please watch for an email with more details and be sure to check your spam/junk emails. Thank you.
Please note, if you have a second-dose vaccine appointment at Holy Family Hospital scheduled for Thurs. Feb. 18 or Fri. Feb. 19, please be aware:
Shifting perspective is one of the building blocks of cultivating resilience. The lens through which we look at the world has a big impact on how we experience our lives. You can intentionally shift your attention away from stressors, at least for brief periods, by practicing “ZiZo”: Zoom in on the present moment or zoom out to think long-term, depending on the stress you want to shift away from.
Due to weather-related vaccine shipment delays, we are postponing all second-dose vaccine appointments at Holy Family Hospital tomorrow, Feb. 17. All appointments will be rescheduled to Mon. Feb. 22, at the same time as your original appointment. We realize this is an inconvenience.
Weather has caused shipping delays across the country. We DO have the vaccine inventory confirmed, but we have not received the vaccines we need for tomorrow. If you have an appointment on Feb. 18, please watch your email for updates as we will provide updates tomorrow afternoon.
Please note there are no health implications in delaying the vaccine by five days. Thank you for your patience and understanding while we work to get our community vaccinated.
Thank you Her Feed for partnering with us on the #work2bewell #mentalhealth initiative. If you or someone you know is having a hard time please visit http://provhealth.org/6185Hi3a9
This last year has been challenging for us all. Get the training and skills you need to reach out and provide initial help and support to someone who may be developing a mental health challenge. Learn more and register today: http://provhealth.org/6185Hik1c
Please help us celebrate Bethany White, a Providence supply chain manager who went the extra mile, quite literally, to ensure a patient received excellent care.
Earlier in the COVID pandemic, a hearing-impaired patient was struggling to communicate with our staff due to their masks. At that time, we did not yet have masks with a clear space that show the wearer’s mouth – which can be critical to those who read lips.
Bethany called all over and within hours, she tracked down the specialty masks at a facility in Ritzville. She personally drove to pick them up and ensure the team could use them with the hearing impaired patient.
Bethany lives our Mission each day and we are proud to recognize her commitment to our patients. She received the Exemplary Performance Award, which recognizes Providence caregivers who go above and beyond.
Thank you Frank Waln for sharing your story about healthcare inequity among many indigenous communities. Providence's ongoing dedication to the whole person and community care is part of our mission, and we want you to #Work2bewell. To learn more about Frank's story, watch here: http://provhealth.org/6180Hi306
In case you missed it The K3 Sisters Band held a virtual concert to support mental health. Sharing their own experiences with #CyberBullying and #selfesteem watch them perform songs written about their own mental health journeys. #Work2bewell http://provhealth.org/6180Hi3am
It's hard to believe it's been one year since we cared for our first patients with COVID at Sacred Heart Medical Center. Providence's Christa Arguinchona takes a look back in this KREM 2 News segment.
KREM.COM
'That part was really challenging': How Sacred Heart has adapted during the pandemic
The #pandemic has intensified so many anxieties. Together we will get through it. Please visit our partner http://provhealth.org/6183HYi7W for support. #COVID19
Do your Monday plans include staring at a screen for hours?
You're not alone.
That's why we want to share 10 helpful ways, as recommended by Psychology Today, to avoid experiencing Zoom burnout. http://provhealth.org/6180HYg1g
SCIENCETIMES.COM
10 Ways to Prevent Zoom Burnout
Providence's Better U virtual health program helped this local grandmother take important steps toward better heart health.
We are happy to help you on your heart journey with free resources that show you how to monitor blood pressure from home. Learn more here: http://provhealth.org/6180HYi2Q
SPOKESMAN.COM
Matters of the heart: Spokane women learn about managing blood pressure through Providence's new Better U
You don’t need to be a chef to create nutritious, heart healthy meals your family will love.
Rosauers Supermarkets is helping our Better U participants learn how to make a delicious Chicken Quinoa Soup. This easy heart healthy recipe is one everyone will love!
Thank you Rosauers Supermarkets for supporting our Better U participants as they take charge of their heart health! 💙 http://provhealth.org/6181HY5Az
YOUTUBE.COM
Better U: Chicken Quinoa Soup Recipe with Rosauers Supermarkets
****UPDATE (March 1, 2021) THIS CLINIC IS NOW FULL****
Providence Medical Group is pleased to hold a three-day, 1,500 vaccine clinic on March 1, 2 and 3 at Spokane Teaching Health Clinic.
At this time, every appointment has been filled.
Community members who meet Phase 1A and Phase 1B Tier 1 eligibility will be vaccinated, including people age 65 and older and those age 50 and older who live in a multi-generational household.
Please help us celebrate International Women's Day by celebrating the incredible women who lead our Providence ministries.
Providence’s heritage story begins with a group of strong and determined women, known as the Sisters of Providence, who embraced leadership roles to carry out our Mission of providing care to others. Fast forward 165 years and we still see women serving in many leadership positions across Providence.
For International Women’s Day, we asked some female leaders for their perspective on success and leadership. We'd love to hear from you, too. What female leaders have inspired you? Have you had a mentor who helped you get where you are today?
These deviled eggs are an excellent source of protein and are much less devilish because we've replaced half the egg yolks with low-fat cottage cheese.
Help your family move more each day and have some fun with it. This printable guide is a great resource to help you get started.
http://provhealth.org/6180HYYPw
Today we are kicking off week one of the virtual Bloomsday training clinics with our first expert presenter, sports medicine Dr. Ben Howie. Watch the Facebook Live presentation today at noon to learn how to prepare and train for virtual Bloomsday. Clinics are in partnership with @KaiserPermanenteWA
Today we are kicking off week one of the virtual Bloomsday training clinics with our first expert presenter, sports medicine Dr. Ben Howie. Watch the Facebook Live presentation today at noon to learn how to prepare and train for virtual Bloomsday. Clinics are in partnership with @KaiserPermanenteWA
Virtual Bloomsday Training Clinic--Week 1
Every step counts for Don Hitzel. Luckily, he doesn’t actually have to count them all. The treadmill at St. Luke’s Rehabilitation Institute does that for him.
At 101-years-old, Don is a regular at cardiac rehab classes at St. Luke’s. Providence doctors helped him through heart trauma, now St. Luke’s caregivers are supporting his next steps.
It should come as no surprise that Don is an inspiration to his classmates and caregivers who work with him. But, it’s more than just his fine footwork.
Don’s legacy starts with the steps he took decades ago. He is a World War II veteran who served in the South Pacific doing air transport command.
It is an honor working with Don and we want to thank him for his service.
You can read more about this charming centenarian in The Spokesman-Review or watch him in action on KREM 2 News.
St. Luke’s Cardiac Rehab team is proud to keep people moving forward, whether they’re 31 or 101.
We want to help Bloomies put their best foot forward in this year's virtual race.
This afternoon we are kicking off week one of the virtual Bloomsday training clinics with our first expert presenter, sports medicine Dr. Ben Howie. Watch the Facebook Live presentation today at noon to learn how to prepare and train for virtual Bloomsday.
As we race closer to Bloomsday, we want to help you accomplish your race goals. Join us for our second week of virtual training clinics Friday at noon.
Dr. Laura Fralich will share tips on preventing injuries or coping with them during training.
Join us Friday noon on Facebook live to get answers to your questions.
What advice would you give yourself if you could go back in time one year ago when the pandemic was just starting?
That’s the question 4 News Now reporter Maher Kawash posed to some caregivers who have cared for patients with COVID at Providence Sacred Heart Medical Center.
One year ago, Providence caregivers began treating some of the first patients diagnosed with COVID-19 in Washington. Sacred Heart Medical Center is one of 10 hospitals in the country with a specialized unit to treat infectious disease, so our teams were prepared.
But, this virus tested us. It tested years of advanced medical training. It tested the very heart of our community.
Tonight, on 4 News Now, look back on what we've learned through this pandemic, and why we're hopeful about the future.
As we race closer to Bloomsday, we want to help you accomplish your race goals. Join us for our second week of virtual training clinics Friday at noon.
Dr. Laura Fralich will share tips on preventing injuries or coping with them during training.
Join us Friday noon on Facebook live to get answers to your questions.
Virtual Bloomsday Training Clinic-Week 2
Elaine Couture has served the Providence Mission for more than 30 years. Elaine currently leads Providence as the regional chief executive for Washington and Montana. As we previously announced, she’ll be retiring from her role this May.
In a recent interview with the Spokane Journal of Business, Elaine reflected on her career, including the people who inspired her, and what the future holds.
She is so proud of the people of Providence.
“Their work inspires me every single day. I’m very proud that I was able to lead and work with such a fine group of people,” Elaine said.
Please join us in congratulating Elaine on a life of service. We are excited to support her in this next phase of life as she continues to give back to our community in new ways and gets to spend more time with her family, including her six grandchildren.
Share your congratulations here: http://provhealth.org/6188HqEL8
You can read Elaine's parting thoughts shared with the Journal of Business here: http://provhealth.org/6189HqELD
Please join us for another virtual Bloomsday Training Clinic this Friday. Gretchen James, PAC, Cardiology Physician Assistant from Providence Spokane Heart Institute shares how you can improve your heart health with exercise. See you for a special Facebook live event Friday, March 26 at noon. For more information and additional resources, visit providence.org/bloomsday.
Virtual Bloomsday Training Clinic-Week 3
Young athletes can bring their ‘A game’ every day by following guidelines that help prevent the spread of COVID-19.
Providence and St. Luke’s Rehabilitation Institute athletic trainer Scott Wardian says our new norm right now includes keeping supplies to yourself.
Don’t share water bottles or towels. You can share in the joy of big wins, but try not to share germs. Even when you're celebrating, avoid giving your teammate a high-five. Find other ways to celebrate each other.
Together, we can bench COVID-19.
Providence is proud to offer exceptional care, which includes recognizing that the closeness of a loved one is part of the healing journey.
As we see local cases of COVID-19 slowly drop, we remain vigilant against the virus. We know that it has been difficult to be in the hospital without friends and family.
As of Wednesday March 24, we are altering our visitor policy to allow one adult visitor a day per inpatient. We are also allowing two adults to be with laboring moms while they are in the hospital. The Children's Hospital policy remains the same with two adult visitors per inpatient child.
Please note we still cannot allow visitors for patients with COVID.
Please remember that all visitors who meet our restrictions will continue to be screened and must follow masking and safety rules. Visitors who exhibit cold/flu like symptoms or fever will be asked to return home.
Providence Sacred Heart Medical Center has the ulti-mutt security team.
Providence K9 Supervisor Pat McKenna and Sarge founded the program in 2019. At the time, they were the first and only hospital K9 security team in the state of Washington.
Not long after they started patrolling the halls of the hospital to keep patients and caregivers safe, K9 Dex and Officer Corey Anderson joined the team. Corey served as a Providence security officer prior to joining the K9 team.
Dex is a Belgian Malinois with a heart of gold and fondness for beef jerky.
Corey just became a certified instructor, which is an elite certification allowing him to teach other K9 handlers.
Please help us thank these good boys for their faithful service. You’ll want to sniff around on our social media Wednesday for a huge announcement!
