#ThursdayThoughts: We love seeing our patients being able to go back to do the things that they love.
#Golf #Testimonial #Prowellness #Chiropractic
#Saturdaylove: Today is World Card Making Day! Spend sometime making a card for someone special in your life.
#spreadthelove #cardmaking #sharingiscaring #Prowellness
#Fridayreads #Dryneedling #PhysicalTherapy #Prowellness
#WednesdayWash: As the warm weather comes to an end, make sure that you don't injury yourself washing your car. Dr. Luke explains the proper form and how we can help.
#CarWash @WashMe @Prowellness #Chiropractic
#MLBPlayoffs: When the Reds playoff game starts at noon, the patient waiting room turns into a Reds cheering section.
How are you watching the game?
#redsoctober #goodvibesonly #goreds #Prowellness
#Mondaymotivation: As some of our kids go back to school in person today, watch Dr. Luke explain some tips to make sure they are using their backpacks properly. If you have any further questions, comment below.
#Back2School #Backpack #Prowellness #Chiropractic
#WorkdayWednesday: For all the hard workers in construction and concrete, Dr. Luke explains how the repetitive motion can cause issues, and what we can do to help protect the body.
#hardwork #building #Prowellness #Chiropractic
Happy Columbus Day, we are OPEN!
Any teacher or other workers that are off, call now to schedule your appointment, to take advantage of us being open while you are off.
#Columbusday #mondayoff #Prowellness
#FirePreventionweek: We all work hard to make sure our homes are fire safe by taking regular preventive actions, likewise you want to make sure your spine is checked regularly for proper alignment to prevent future issues.
#Preventionbetterthansickcare #easiertostaywell #preventionandmaintenance #Prowellness
When you think of back pain, you might usually think of injury, an accident, or overuse. But there are many other known causes of back pain. Click here to find out about 7 less commonly known causes that may be affecting you.
https://www.prowellnesschiropractic.com/7-causes-of-back-pain/
Are your kids learning virtually? With more students learning at home this year and working with a computer, it is important to make sure they have an ergonomic work space. In our October newsletter, find out how to improve their comfort and posture.
https://www.prowellnesschiropractic.com/2020-october
#Mondaymotivation: We want to take the time to thank all the awesome teachers out there! We hope you are staying safe and know that we appreciate your continuous work to adapt to this ever-changing and unpredictable world.
#Teachersareawesome #distancelearning #Prowellness #thankateacher
#TuesdayTip: Your season maybe over but its never to late to recover from last season or start training for the next.
#Soccer #Prowellness #Chiropractic #Rehab
#FridayFunny: Good thing Dr. Luke fixes spines and not tables!
Make sure you stop by next week to see the new pads in person.
#Behindthesceen #sticktoyourdayjob #Prowellness
#ThankfulThursday #Prowellness #Nature #Blessings
#MakeADifferenceDay: How can you make a difference today?
#Volunteer #Saturdaylove #Prowellness #Helpinghand
#WednesdayGrind: Gardening season may be coming to an end, but this video will prepare you so that you are ready for next season.
#Gardening #Posture #Prowellness #Chiropractic
#Mondaymotivation: 2020 has been a tough year on everyone, especially those in need, that is why we have partnered with the City Gospel Mission to collect 8oz cans of Cranberry Sauce for their Thanksgiving Exchange.
We know that we have generous and caring patients, so we are excited to see how many cans we will be able to collect.
Bring cans in from now until November 13th, and make sure you color a feather on the turkey for each can you bring in.
#3can47togo #Prowellness #thanksgiving #helpingothers
#MassageMonday: Learn one of the many techniques that our massage therapist, Mark uses to help remove trigger points and relax muscles.
#PinStretch #Triggerpoint #Prowellness #Massage
What scares you?
#Prowellness #straightneck #badposture #startled
#LuigivsRicFlair: Which one did Dr. Aaron pull off better?
#Halloweenweek #Prowellness #Costumes #Fridayfun
#Thursdayfun: Happy Halloween from the McQueen's.
#halloween #prowellness #QuailmanPattiMayonnaise
#TBT: Kids grow up fast, the "pumpkin" is taller than her mom now...
#prowellness #halloween #cutekids #growingfast
#NoahsArk: Was Dr. Luke a lion or Noah in this family costume picture from years ago?
#TBT #Prowellness #bigbeard #lionmane
#GivingTuesday: For all those planning on bringing in a can and haven't yet, bring them in THIS week. Match week concludes this Friday (Oct 30th) at 5 pm, hurry in TODAY.
#Prowellness #Thanksgiving #Matchweek #Cranberrysauce
#Wednesdaywisdom: Make sure you listen to the signals your body is giving you.
#Badcellsignal #Badnervesignal #Prowellness #Chiropractic
Update on Thanksgiving Food Drive
#Mondaymotivation: Are you more motivated to fix your cell signal than your nerve signals?
#badsignals #nervesignals #prowellness #chiropractic
#Happyhalloween: What is your favorite scary movie?
Here are some of ours:
Dr. Mark- The Shining
Madison- The Conjuring
Mark- Scary Movie 2
Victoria- Monster Inc.
Rest- Don't like scary movies
Comment below with yours
#halloween #scarymovie #prowellness #poll
#HappyHalloween: As trick or treat about to, we hope you all have a safe and fun time.
#notquitesnowwhite #sevendwarfs #halloween #prowellness
#FridayFun: We started off trying to make a film to send to an NBA team... Instead, we have footage for your viewing pleasure.
#keeptoadjusting #formerhoopdreams #prowellness #airball
#ThankfulThursday: We met our GOAL, thanks to all our wonderful patients that donated money or brought in cans.
If you still have cans you want to donate, the last day we will accept them will be tomorrow (Friday, November 13th) at 5 pm.
#Fooddrive #over50cans #Prowellness #Goalmet
#Wednesdaywisdom: Listen to your body aches and pains, as they represent the fuel gauge in your body telling you to get some help.
#nomorefuel #warningsigns #prowellness #chiropractic
#VeteransDay: Thank a veteran that you know for their service, along with the great organizations that help them daily (DAV).
#Veterans #Thankful #Prowellness #ServeandSecure
#Mondaymotivation: You listen to your gas gauge, why don't you listen to your spine gauge?
#gasgauge #painisawarningsign #prowellness #chiropractic
#Fridayfun: Less than a week away, are you ready?
#Thanksgiving #turkeyhead #friends #Prowellness
#Mondaymotivation: Tired of tight muscles that limit your activities? Make an appointment today and gain that freedom to move again.
#calltoday #looseasatooth #Prowellness #looseandactive
#Fridayfun: Black Friday maybe a little different this year.
#Blackfriday #toiletpaper #Prowellness #staysafe
#HappyThanksgiving: Wishing everyone a happy thanksgiving.
What are you thankful for?
#thankful #turkeytime #Prowellness #staysafe
#Thanksgiving: Make someone thankful, share this video.
#top5 #sharingiscaring #Prowellness #thankful
#tuesdaytreat: Vote using appropriate emoji or by commenting, but if you can't pick one, you're required to share this post.
#PieBattle #ThanksgivingPies #Thanksgivingweek #Prowellness
#Mondaymotivation: Who are you thankful for?
#thanksgiving #thanksgivingweek #Prowellness #gratitude
#Tuesdaythoughts: When do you start decorating?
#Prowellness #Prowellnesspoll #Christmas #Decorations
#Firstsnow: We won't have to shovel this one but make sure you stay safe on the roads.
#snowing #slipperyroad #Prowellness #chiropractic
#Thursdaythoughts: Align your spine so you can shine in your workout.
#workouts #staighterstronger #prowellness #health
#Thursdaythoughts: Who do you want to be this holiday season?
#holidayjoy #grinch #prowellness #chiropractic
#Wednesdaywisdom: Don't let pain prevent you from enjoying your holiday traditions this year.
#giftofhealth #piano #prowellness #holidaytraditions
#Mondaymotivation: The gift of health is the best gift to give. Who do you know that could benefit from better health?
#giftofhealth #movingplaying #Prowellness #piano
#Proudoldersistermoment: We want to send a huge congratulations out to Gerald Biedenbender (Jess's younger brother) on his record-breaking first-place finish in the Fall 100 Ultra Marathon over the weekend.
http://ow.ly/ZabZ50CEN2l
#104miles #firstplace #Prowellness #rehab
#Deductiblemet: If you have met your deductible and haven't utilized your chiropractic coverage this year, make sure you call 859-431-4430 to schedule your appointment now. Utilize the insurance you pay for. Your spine will appreciate it!
#endof2020 #insurancebenefit #prowellness
#Wednesdaywisdom: Be safe on the winter roads, but if others aren't around you and something happens, give us a call.
#giftofhealth #carwreck #prowellness #active
#Tuesdaytruth: Everyone needs some rest once in a while.
#restrelax #christmas #Prowellness #chiropractic
#Mondaymotivation: The gift of health is the best gift to give. Who do you know that could benefit from better health?
#giftofhealth #humanagain #Prowellness #carwreck
#ChristmasDeal: As the stress of Christmas and Covid increase, why not use a massage to relax some of those muscles?
#Firstmassage #savings #Prowellness #Massage
#FridayFun: For those who still haven't decorated yet, make sure you don't throw out your back.
#decoration #christmastree #prowellness #chiropractic
#Wednesdaywisdom: Be safe on the winter roads, but if others aren't around you and something happens, give us a call.
#giftofhealth #carwreck #prowellness #active
#Mondaymotivation: The gift of health is the best gift to give. Who do you know that could benefit from better health?
#giftofhealth #workagain #Prowellness #K9handler
#Dooropen: Our door will be open Monday 12/21- Wednesday 12/23 this week. Call to schedule your adjustment before we close for Christmas eve and Christmas.
#christmasweek #Christmasadjustment #prowellness
#Fridayfun: Santa needs an adjustment when he falls, so do you.
#fall #slipperywinter #Prowellness #adjustment
#Tuesdaytruth: Everyone needs some rest once in a while.
#restrelax #christmas #Prowellness #chiropractic
#Mondaymotivation: The gift of health is the best gift to give. Who do you know that could benefit from better health?
#giftofhealth #humanagain #Prowellness #carwreck
#Wednesdaywisdom: Be safe on the winter roads, but if others aren't around you and something happens, give us a call.
#giftofhealth #carwreck #prowellness #active
#Mondaymotivation: Make sure you get your final 2020 adjustment this week. Get something positive out of this crazy year.
#Endofyear #4moredays #Prowellness #2020
#MerryChristmas: Watch as our team tells how chiropractic, physical therapy, and massage has gifted their life.
#giftofhealth #results #Prowellness #moremotion
#Christmaseve: For all those last-minute shoppers, we are open Monday (Dec 28th). Call and schedule that person who needs it now.
#perfectgift #giftofhealth #Prowellness #chiropractic
#Wednesdaywisdom: Gain the confidence that comes from a stabilized spine today.
#giftofhealth #confidence #prowellness #stabilized
#Mondaymotivation: The gift of health is the best gift to give. Who do you know that could benefit from better health?
#giftofhealth #workagain #Prowellness #K9handler
#Wednesdaywisdom: Be safe on the winter roads, but if others aren't around you and something happens, give us a call.
#giftofhealth #carwreck #prowellness #active
#Happynewyear: We hope that this year is better than last year...
#2021 #2020isover #Prowellness #2021>2020
#Endof2020: We have finally made it, hopefully 2021 is better....
#2020isover #newyearnewhope #prowellness #celebrate
#Wednesdaywisdom: As you pack up your holiday decorations make sure you follow these seven tips to keep your back safe.
#Lifting #PTtips #ProWellness #rehab
#Mondaymotivation: Make sure you get your final 2020 adjustment this week. Get something positive out of this crazy year.
#Endofyear #4moredays #Prowellness #2020
#MerryChristmas: Watch as our team tells how chiropractic, physical therapy, and massage has gifted their life.
#giftofhealth #results #Prowellness #moremotion
#MerryChristmas: Watch as our team tells how chiropractic, physical therapy, and massage has gifted their life.
#giftofhealth #results #Prowellness #moremotion
#Funnyfriday: It's only been a week, but who's already having this feeling?
#butterfingers #newyearsresolution #Prowellness #healthgoals
#MondayMotivation: What will you do in 2021?
#Newyearnewyou #2021 #Prowellness #Iwill
#Happynewyear: We hope that this year is better than last year...
#2021 #2020isover #Prowellness #2021>2020
#Endof2020: We have finally made it, hopefully 2021 is better....
#2020isover #newyearnewhope #prowellness #celebrate
#Wednesdaywisdom: As you pack up your holiday decorations make sure you follow these seven tips to keep your back safe.
#Lifting #PTtips #ProWellness #rehab
#MerryChristmas: Watch as our team tells how chiropractic, physical therapy, and massage has gifted their life.
#giftofhealth #results #Prowellness #moremotion
#Healthyhabits: What percentage of your life consists of action you do not have to think about while you do it?
#Newhabitsnewyou #Responcerequested #Prowellness #habits
#Funnyfriday: It's only been a week, but who's already having this feeling?
#butterfingers #newyearsresolution #Prowellness #healthgoals
#MondayMotivation: What will you do in 2021?
#Newyearnewyou #2021 #Prowellness #Iwill
#Happynewyear: We hope that this year is better than last year...
#2021 #2020isover #Prowellness #2021>2020
#Endof2020: We have finally made it, hopefully 2021 is better....
#2020isover #newyearnewhope #prowellness #celebrate
#MerryChristmas: Watch as our team tells how chiropractic, physical therapy, and massage has gifted their life.
#giftofhealth #results #Prowellness #moremotion
#Wednesdaywisdom: If people have asked you this question, schedule an appointment today.
#Spinehealth #curvyspine #Prowellness #alignment
#MLKDay: Dr. King inspired many during his life as a civil rights leader. We thank him for all the work that he did to change our world.
#WeareOpen #civilrights #Prowellness
#Fridayflow: Check out our newly updated website...
https://www.prowellnesschiropractic.com/
#Prowellness #Newpatientswelcomed #Scheduletoday
#Healthyhabits: What percentage of your life consists of action you do not have to think about while you do it?
#Newhabitsnewyou #Responcerequested #Prowellness #habits
#Funnyfriday: It's only been a week, but who's already having this feeling?
#butterfingers #newyearsresolution #Prowellness #healthgoals
#MerryChristmas: Watch as our team tells how chiropractic, physical therapy, and massage has gifted their life.
#giftofhealth #results #Prowellness #moremotion
#Wednesdaywisdom: If people have asked you this question, schedule an appointment today.
#Spinehealth #curvyspine #Prowellness #alignment
#MLKDay: Dr. King inspired many during his life as a civil rights leader. We thank him for all the work that he did to change our world.
#WeareOpen #civilrights #Prowellness
#Fridayflow: Check out our newly updated website...
https://www.prowellnesschiropractic.com/
#Prowellness #Newpatientswelcomed #Scheduletoday
#Healthyhabits: What percentage of your life consists of action you do not have to think about while you do it?
#Newhabitsnewyou #Responcerequested #Prowellness #habits
#Funnyfriday: It's only been a week, but who's already having this feeling?
#butterfingers #newyearsresolution #Prowellness #healthgoals
#MerryChristmas: Watch as our team tells how chiropractic, physical therapy, and massage has gifted their life.
#giftofhealth #results #Prowellness #moremotion
#Blackhistorymonth: Harvey Lillard was an African American owner/operator of a janitorial business..
In 1895, Palmer gave Lillard the 1st chiropractic adjustment, and Lillard’s hearing improved.
#firstadjustment #chiropractic #Prowellness #BHM
#Wednesdaywisdom: If people have asked you this question, schedule an appointment today.
#Spinehealth #curvyspine #Prowellness #alignment
#MLKDay: Dr. King inspired many during his life as a civil rights leader. We thank him for all the work that he did to change our world.
#WeareOpen #civilrights #Prowellness
#Fridayflow: Check out our newly updated website...
https://www.prowellnesschiropractic.com/
#Prowellness #Newpatientswelcomed #Scheduletoday
#Healthyhabits: What percentage of your life consists of action you do not have to think about while you do it?
#Newhabitsnewyou #Responcerequested #Prowellness #habits
#MerryChristmas: Watch as our team tells how chiropractic, physical therapy, and massage has gifted their life.
#giftofhealth #results #Prowellness #moremotion
#FridayFails: With the weather getting colder make sure you are watching your step, shoveling with a straight back, and driving safely.
#slippery #cold #snow #Prowellness #chiropractic
#Groundhogday: Well it's another covid day... AGAIN
#GHD #sameoldthing #Prowellness #cabinfever
#Blackhistorymonth: Harvey Lillard was an African American owner/operator of a janitorial business..
In 1895, Palmer gave Lillard the 1st chiropractic adjustment, and Lillard’s hearing improved.
#firstadjustment #chiropractic #Prowellness #BHM
#Wednesdaywisdom: If people have asked you this question, schedule an appointment today.
#Spinehealth #curvyspine #Prowellness #alignment
#MLKDay: Dr. King inspired many during his life as a civil rights leader. We thank him for all the work that he did to change our world.
#WeareOpen #civilrights #Prowellness
#FridayFails: With the weather getting colder make sure you are watching your step, shoveling with a straight back, and driving safely.
#slippery #cold #snow #Prowellness #chiropractic
#Fridayfun: Who can agree with this?
If you need some help with all the pain from this week, give us a call at 859-431-4430.
#winterweather #snowshovel #prowellness #chiropractic
#SNOWDAY: The office will be closed today (Tuesday Feb 8th), due to snow. Stay safe and warm. We will be open to take care of any snow induced injury tomorrow (Wednesday Feb 9th).
#Snowday #staysafe #Prowellness #chiropractic
#Blackhistorymonth: In 1913 Dr. Fred Rubel became the first black chiropractor.
He later established Rubel College of Chiropractic, with the mission to "open the field of instruction to all races."
#Breakingbarriers #Firstblackchiropractor #Prowellness
#SuperSunday: Who can agree with this?
#DrJstilldisappointed #goaheadandretire #Prowellness
#Groundhogday: Well it's another covid day... AGAIN
#GHD #sameoldthing #Prowellness #cabinfever
#FridayFails: With the weather getting colder make sure you are watching your step, shoveling with a straight back, and driving safely.
#slippery #cold #snow #Prowellness #chiropractic
#Thirdwave: With the next snowstorm starting soon, we hope that you all are having fun and are staying safe with all this winter weather recently.
#snowman #snowangel #prowellness #slipandfall
#Halfday: Due to the snowstorm last night and current road conditions we are going to start seeing patients at 1 pm today. Once all the roads have had time to be cleared off.
#staysafe #afternoonopening #prowellness #icyroads
#Blackhistorymonth: Dr. Herbert Reaver was the most jailed chiropractor of all time. All in the fight for chiropractors to gain licensure.
We owe him and his brother, Dr. Clarence Reaver, for being the heroes they were and for the impact they had on the chiropractic profession.
#Chirohero #fightingforchiropractic #prowellness #grateful
#CLOSINGEARLY: Due to the afternoon snowstorm, we will be closing the office at noon today.
Hurry in now to get your adjustment before the snowstorm.
#besafe #dontslip #Prowellness #snowday
#HappyValentines: Love your spine this Valentine's Day and schedule an appointment to get adjusted tomorrow.
#Spinecare #loveyourspine #Prowellness #chiropractic
#FridayFails: With the weather getting colder make sure you are watching your step, shoveling with a straight back, and driving safely.
#slippery #cold #snow #Prowellness #chiropractic
#Wednessdaywisdom: Whether you fell having fun or while trying to get things done. Make sure you get in now that the snow has thawed.
#snowfun #slippery #Prowellness #chiropractic
#Blackhistorymonth: In 1990 Dr. Willard Smith became the first African American elected leader of a chiropractic association (California Chiropractic Association).
#Chiroleader #Chiropractic #Prowellness #BHM
#Petoftheday: National Love your Pet Day
#Doglover #whodey #Prowellness #Rehab
#Thirdwave: With the next snowstorm starting soon, we hope that you all are having fun and are staying safe with all this winter weather recently.
#snowman #snowangel #prowellness #slipandfall
#Halfday: Due to the snowstorm last night and current road conditions we are going to start seeing patients at 1 pm today. Once all the roads have had time to be cleared off.
#staysafe #afternoonopening #prowellness #icyroads
#Fridayfunny: As the weather warms up, we wanted to share one more winter chiropractic funny.
#skiing #steephill #Chiropractic #bringonspring
#Blackhistorymonth: In 1990 Dr. Willard Smith became the first African American elected leader of a chiropractic association (California Chiropractic Association).
#Chiroleader #Chiropractic #Prowellness #BHM
#Petoftheday: National Love your Pet Day
#Doglover #whodey #Prowellness #Rehab
#Thirdwave: With the next snowstorm starting soon, we hope that you all are having fun and are staying safe with all this winter weather recently.
#snowman #snowangel #prowellness #slipandfall
#Wednessdaywisdom: Whether you fell having fun or while trying to get things done. Make sure you get in now that the snow has thawed.
#snowfun #slippery #Prowellness #chiropractic
#Unpluggingday: Phone down and head up. From sundown today until sundown tomorrow unplug yourself from technology. Go outside, relax, and spend quality time with people.
#textneck #unplug #funoutside #nationaldayofunplugging
#Congratulations: Huge shout out to Victoria for reaching her health goal. Our focus is on helping our patients reach their goals, so it's especially great to see someone on our team reach their health goal.
#weightloss #hardwork #Prowellness #govictoria
#Fridayfunny: As the weather warms up, we wanted to share one more winter chiropractic funny.
#skiing #steephill #Chiropractic #bringonspring
#Blackhistorymonth: In 1990 Dr. Willard Smith became the first African American elected leader of a chiropractic association (California Chiropractic Association).
#Chiroleader #Chiropractic #Prowellness #BHM
#Petoftheday: National Love your Pet Day
#Doglover #whodey #Prowellness #Rehab
#Wednesdayhumpday: As you finish your work hump day, see how we can help pregnant women deal with their baby humps.
#ktape #rehab #babybelt #37weeksandcounting #support
#Springforward: Tomorrow at 2 AM we spring our clocks forward.
Would you rather have an extra hour of sleep or an hour of daylight?
#daylightpoll #sleepvssunlight #Prowellness #riseandshine
#Pregnancypain: If you are feeling pain in your belly or lower back during pregnancy we can help. Click the link below to watch Aaron show how we use kinesio taping to help expecting mothers.
http://ow.ly/PwPK50DVheV
#bellybump #bellysupport #rehab #ktaping
#Unpluggingday: Phone down and head up. From sundown today until sundown tomorrow unplug yourself from technology. Go outside, relax, and spend quality time with people.
#textneck #unplug #funoutside #nationaldayofunplugging
#Congratulations: Huge shout out to Victoria for reaching her health goal. Our focus is on helping our patients reach their goals, so it's especially great to see someone on our team reach their health goal.
#weightloss #hardwork #Prowellness #govictoria
#Fridayfunny: As the weather warms up, we wanted to share one more winter chiropractic funny.
#skiing #steephill #Chiropractic #bringonspring
#Wednesdayhumpday: As you finish your work hump day, see how we can help pregnant women deal with their baby humps.
#ktape #rehab #babybelt #37weeksandcounting #support
#Fridayfun: As the weather warms up, make sure your body is ready to enjoy the better weather.
#movingandgrooving #outsidefun #Prowellness #chiroathlete
#HappyStPattyDay: Who remembered to wear green?
#Irishluck #StPatricksDay #Prowellness #cutekitten
#PIDay: For all the non-math nerds, what your favorite Pie?
#3.1415926535 #yummypies #Prowellness #PIvsPie
#Springforward: Tomorrow at 2 AM we spring our clocks forward.
Would you rather have an extra hour of sleep or an hour of daylight?
#daylightpoll #sleepvssunlight #Prowellness #riseandshine
#Pregnancypain: If you are feeling pain in your belly or lower back during pregnancy we can help. Click the link below to watch Aaron show how we use kinesio taping to help expecting mothers.
http://ow.ly/PwPK50DVheV
#bellybump #bellysupport #rehab #ktaping
#Wednesdayhumpday: As you finish your work hump day, see how we can help pregnant women deal with their baby humps.
#ktape #rehab #babybelt #37weeksandcounting #support
#Worldwaterday: Who takes the clean and safe drinking water we have access to for granted?
#cleanwater #safewater #Prowellness #gratefulforwater
#Sundaybest: What's your favorite poem?
#worldpoetryday #rhyming #Prowellness #shareyourfavorite
#Fridayfun: As the weather warms up, make sure your body is ready to enjoy the better weather.
#movingandgrooving #outsidefun #Prowellness #chiroathlete
#HappyStPattyDay: Who remembered to wear green?
#Irishluck #StPatricksDay #Prowellness #cutekitten
#PIDay: For all the non-math nerds, what your favorite Pie?
#3.1415926535 #yummypies #Prowellness #PIvsPie
