Check out Dr. Courtney's latest blog post about getting back in the swing of things with school. 📚🖍
https://www.legacyucc.com/post/back-to-school
LEGACYUCC.COM
Back to....school?
Is your baby in the “Colic Stage?”
Upper Cervical Care offers a natural remedy for babies with colic. If your baby is experiencing colic, reflux, or sleep disturbances, it could be a misalignment to the spine that occurred during labor.
Studies have proven that Upper Cervical is the way to go when it comes to colic. You do not have to stay up all night with a crying baby, call Legacy and we will have you and your baby sleeping peacefully after just a few adjustments! 806.783.0644
#LegacySpineAndNerveCare #Legacy #UpperCervicalCare #LegacyLittle #GetAdjusted #Misalignment #ImmuneSystemBoost #QualityOfLife #Healing #Colic
How much time do you spend outside?
Spending time outside is the next best thing you can do for your littles nervous system besides an adjustment. Try going for a walk around your neighborhood that will boost their immune system, help their sleeping schedule, and their physical development.
#LegacySpineAndNerveCare #Legacy #UpperCervicalCare #LegacyLittle #GetAdjusted #Misalignment #ImmuneSystemBoost #QualityOfLife #Healing #GoOutside
If your child has digestive issues, Have you thought about taking them to an Upper Cervical Chiropractor?
Stomach issues can be caused by miscommunication between your brain and your body. Dr. Courtney will adjust the misalignment of the Atlas bone, that is when the brainstem will have direct connection with the body and the body will begin healing.
#LegacySpineAndNerveCare #Legacy #UpperCervicalCare #LegacyLittle #GetAdjusted #Misalignment #Rest #ImmuneSystemBoost #QualityOfLife #Healing #BrainStem #DigestiveIssues
Healthy baby & Happy momma!
Upper Cervical adjustments are great for children’s immune system. A weekly adjustment can help you avoid many visits to the clinic. Bring your little into our office and you can expect to see: less ear infections, increased brain development, and overall just a HEALTHIER baby!
#LegacySpineAndNerveCare #Legacy #UpperCervicalCare #LegacyLittle #GetAdjusted #Misalignment #Rest #ImmuneSystemBoost #QualityOfLife #HealthyBaby
A misalignment in your body can happen during childbirth or even after a minor fall. This misalignment can cause many issues later on in life. It is important that your baby sees an Upper Cervical Chiropractor after birth to enhance their development.
A frequently asked question by our moms here at Legacy is “How old does my baby have to be to be seen at Legacy?” Our answer would be the sooner the better. Dr. Courtney loves helping babies develop properly! Give us a call we would love to make your baby a Legacy Little. 806.783.0644 #LegacySpineAndNerveCare #Legacy #UpperCervicalCare #LegacyLittle #GetAdjusted #Misalignment #Development #ImmuneSystemBoost #QualityOfLife
Because of the craziness of living in West Texas, we have decided to close the office early today at 12:30pm and keep the office closed till tenitively Wednesday morning at 10am. We will miss seeing all of your smiling faces but we want to keep everyone as safe as possible!
If you have scheduled appointments, we will be reaching out to you soon to reschedule so be looking for a phone call in the near future.
❄️As we head into a wintry week we wanted to remind you of our winter protocols to keep everyone safe!❄️
We will always follow, at minimum, Lubbock ISD and Roosevelt ISD precautions.
If we feel it is unsafe for anyone to make it to the office we will begin calling, texting, emailing and posting to social media as soon as we make the call.
If you feel as though it is not safe for you to make your appointment, please let us know and we will get you rescheduled as soon as it was safe!
Stay warm out there! ⛄️ ❄️
Sometimes in our busy world its hard to remember to take a second to be grateful. So take a moment to stop, quiet the world around you and think of a few things your grateful for!
Sometimes in our busy world its hard to remember to take a second to be grateful. So take a moment to stop, quiet the world around you and think of a few things your grateful for!
We loved getting the chance to be a small part of this amazing organization changing the habitat of Lake Ransom Canyon. Can’t wait to see what is coming up next!
Lake Ransom Canyon Habitat Conservation
October 31 at 2:59 PM ·
Congratulations to 1st place Greg Newman and 2nd place Steve Hawkins! The fish might not have cooperated with us but we sure did have a good time.
Thank you to Legacy Spine + Nerve Care for donating a cooler and Blue Sky for donating gift cards to our winners!
We can’t wait to see everyone again for our spring carp tournament!
Have you ever gone to the doctor and felt like they weren't relating to you or your body? We have too...and its frustrating.
At Legacy we pride ourselves in treating each patient like the individual that they are. That's why we work so hard to make sure every patient gets what they need....a UNIQUE adjustment and treatment plan.
We were all made different, why shouldn't our HEALTHCARE compliment that?
Call us to find out more at 806.783.0644
Thank you to every veteran who has so courageously defended this great country of ours. To show our appreciation, every visit today will be free to our veterans as a small way of us saying thank you!
Call us to get in today 806.783.0644
#veteransday #uppercervical #legacyucc #westtexas #texas #strongertogether
We know these times are strange but lets end our year on a strong note and get your nervous system prepared for the AMAZING year ahead.
Call us today
806.783.0644
Why do we care so much about your spine? From it come the nerves that control everything from your head to your toes!
Your head and upper neck sets the stage for the rest of your spine. If your head is on straight then the rest of your spine and will align itself under it. (We're stronger when we work together and your spine agrees!)
Come on in to learn more about how getting your head on straight can benefit your entire spine!
Why do you X-RAY?
Every person is made different. That's what makes us so special! So we shouldn't all be adjusted the same...and that's where x-rays come in. X-rays show us what's going on and allow us to calculate how we will fix it.
Curious what your x-rays look like? Call us to get your answer 806.783.0644
Happy Thanksgiving from our families to yours! Each of you are such a blessing to us and we can't say thank you enough for being part of our lives.
We will be closed from Wednesday-Friday to allow our office to spend time with their families over this holiday. Have a safe and blessed Thanksgiving!
Don't forget that we will only be open on Monday and Tuesday this week from 8:30am-5:30pm. If you want to be well adjusted for Thanksgiving give us a call ASAP!
806.783.0644
From our family to yours, Merry Christmas 🎄
As we say goodbye to 2020, Legacy Spine + Nerve Care wants to thank you for being a huge part of our year. Last year was one of perseverance and we could not have made it without each and every one of you.
It is now 2021, it is a New Year but we have the Same Goal
Our goal here at Legacy Spine + Nerve Care is for your body and nervous system to function to the best of it’s abilities without any interruptions. Come into the office and talk about your New Year's resolutions with Dr. Courtney, We would love to help you meet your goals for 2021!
Today we challenge you to take time for yourself. Whether you come in to see Dr. Courtney or take a walk around your neighborhood. We ask that you allow your body to recharge and refocus.
❄️ Such a pretty sight to see ❄️ Please be careful out there and give us a call if you might be running late!
With a very precise and gentle adjustment your body's ability to heal is remarkable.
Dr. Courtney Martin provides an adjustment that is unique to your body. Get scheduled now! We can not wait to reveal to you how remarkable your body can heal.
Legacy Spine and Nerve Care loves taking care of little spines. Upper Cervical Care focuses on removing nerve dysfunction. Which improves brain and body communication. So your child will be able to grow and develop to their fullest potential.
Here at Legacy Spine and Nerve Care, it is our goal to ensure that you understand your body's imbalances and understand how we are able to help you heal.
Every medication comes with side effects. Here are the side effects of Upper Cervical care.
If you are having trouble with headaches, staying asleep, or mobility give Legacy Spine and Nerve Care a call. We will be more than happy to answer any questions you have.
Legacy Spine and Nerve Care wants to help you LIVE YOUR BEST LIFE!
With Upper Cervical Care and minor lifestyle changes you can be the healthiest you have ever been.
❄️We want everyone to stay safe and warm so the office will be closed today, Monday January 11th.❄️
We will see you tomorrow!
Healthy nerves make for a healthier you! Come in to see Doctor Courtney Martin and get your spine off of your nerves!
Our body's were not meant to be in pain. Pain is like a siren and it lets us know that something is not right. If you have pain in your neck, low back, or shoulders give Legacy Spine and Nerve Care a call at 806.783.0644 We would love to get you adjusted.
Keep your brain and body connected. Come in for an adjustment! Give us a call at 806.783.0644 if you have any questions.
A common misconception is that an Upper Cervical adjustment can only help your neck and although Dr. Courtney can help with that she can also help with avoiding ear infections. Many patients that have suffered with ear infections have had their health restored through Upper Cervical Adjustments.
These adjustments work by removing the interference of the nervous system and allowing your body to heal naturally. There is no pulling, jerking, or tugging and Dr. Courtney can see patients of all ages, if you or someone you know is having trouble with ear infections give us a call we would love to help you find relief. #EarInfections #NeckPainRelief
We LOVE seeing all the kids that come into our practice! Upper Cervical chiropractic care improves the body’s natural ability to heal and adapt to what comes our way by keeping the nervous system and brain functioning at its best!
Families with children under Upper Cervical care notice improved behavior, better concentration, increased sleep, less ear infections, and an optimized immune system!
Start your kiddos year off right with a balanced brain and nerve function Call us at 806.783.0644
Kids DO need Upper Cervical care! Children experience 5,000 impacts/falls on average prior to age 5. This can cause bones of the spine to shift out of alignment and interfere with the delicate nerves exiting out of the brain and spine connecting into organs, glands, muscles, blood vessels, etc. This blocks normal & healthy communication and function, which can lead to any type of health condition, imbalance, sickness or dis-ease.
Call Legacy Spine and Nerve Care at 806.783.0644 and have your child join our Legacy Littles.
Getting your health back on the right track is a process. But you have to start somewhere in order to get where you want to be!
Upper Cervical care is not just a pain relieving mechanism, but also a wellness visit. Give Legacy Spine and Nerve Care a call if you are looking for BETTER sleep, MORE energy, and a STRONGER immune system! 806.783.0644. #Wellness #UpperCervical #BetterSleep #MoreEnergy #StrongImmuneSystem #LegacySpineAndNerveCare
Upper Cervical Chiropractic adds years to your life and life to your years.
We know how much family means to you and we know that sometimes pain interferes with you spending time playing with your little ones. If you are suffering from pain that is keeping you from living life, please call Legacy. We would love to get you back to spending quality time with your loved ones. 806.783.0644 #Live
When your first vertebra, your Atlas, is misaligned it causes the weight of your head(10-12lbs) to no longer be centered on your neck and over the rest of your body. If your head is no longer balanced on top of your spine, the muscles of the back will contract differently from side to side and will result in pain, nerve imbalance, and one leg shorter than the other.
Call Legacy Spine and Nerve Care to get your Atlas aligned. 806.783.0644
Legacy Spine and Nerve Care challenges you to take time for yourself today. Whether you make time out of your busy schedule to come in to see Dr. Courtney or take a walk around your neighborhood. We ask that you allow your body to recharge and refocus! #Relax #Legacy #Refocus
My NUMBER ONE priority as a doctor is the HEALTH of the people who walk through my door.
Moms, dads, children, grandparents and whole families gather here. We share so many hopes and dreams together and together we get to witness HEALINGS and MIRACLES EVERY DAY.
Legacy Spine + Nerve Care updated their info in the about section.
Do not put up with pain Get Adjusted
If you have pain or disease you can usually trace the issue back to your spine. If you are looking for a natural solution to your pain look no further. Here at Legacy, we adjust the misalignment in your upper neck which then allows your body to naturally heal itself. There are many issues that Upper Cervical Care can help. If you are questioning if Upper Cervical can benefit you, leave a comment down below or give our office a call. 806.783.0644
#LegacySpineAndNerveCare #lubbocktx #Wellness #Alignment #WestTxWellness #NaturalRelief #NoMorePain
❄️Following with LISD recommendation we will be delaying appointments due to ice till 10:00am. Be on the lookout for a message from us if that’s you and everyone stay safe and warm! ❄️
Your head and upper neck sets the stage for the rest of your spine. If your head is on straight, then the rest of your spine will align itself under it.
We're stronger when we work TOGETHER and even your SPINE agrees!
Call Legacy Spine and Nerve Care to learn more about how getting your head on straight can benefit your entire spine!
HAPPY SUNDAY!!
Whatever this week throws at you, Legacy Spine and Nerve Care wants you to know that WE HAVE YOUR BACK.
If you are having back pain, give us a call, we would love to answer your questions and get you on our schedule. 806.783.0644
C O N N E C T E D K I D D O S
We LOVE seeing all the kids that come into our practice! Upper Cervical chiropractic care improves the body’s natural ability to heal and adapt to what comes our way by keeping the nervous system and brain functioning at its best!
Families with children under Upper Cervical care notice improved behavior, better concentration, increased sleep, less ear infections, and an optimized immune system!
✨Sending out all the positive vibes today✨
.
BE THE BEST YOU TODAY
.
BE Brave.
BE Caring.
BE Happy with who you are inside & out.
BE Resilient.
BE Healthy.
BE Creative.
BE YOU!
.
Need little reminders? Set alarms on your phone to remind you of how awesome you are and to encourage you!
#legacyucc #uppercervical #beYOUtiful #bethebestyou #wellness #uplifting #happyplace
Stay home and keep your buns warm like Dr. Courtney’s dog Colt! 🔥🐶
❄️Due to inclement weather and rolling power outages we have decided to close the office for the day. If you need us or need to reschedule please call the office. We will be reaching out to those with appointments shortly. ❄️
Happy Valentine's Day from Legacy Spine and Nerve Care!
Are you in LOVE with your care here at Legacy Spine and Nerve Care?
Show us some love and book an appointment this week!💓
Upper Cervical Care isn’t just for adults, IT IS FOR KIDS TOO! From birth to learning how to walk and all the bumps and bruises in between, kids can become out of alignment.
Call Legacy Spine + Nerve Care to check out all the amazing ways Upper Cervical Care can benefit your child.
Did you know 3-4 million children have been diagnosed with ADHD?
Upper Cervical Chiropractic can relieve the nerves in the spinal cord and decrease the symptoms better than many medication!
Call Legacy Spine and Nerve Care for more information on how Upper Cervical Care can change your child's life.
🏀March Madness🏀 begins soon! Call our office and get scheduled so you get to participate in our Legacy basketball bracket!
Happy Friday!!
Lexi wishes you a safe and fun weekend! We can't wait to see y'all next week!
Here at Legacy, it is our goal to help you take those first steps in life, whether it is a huge leap or a baby step. We want to make sure you are the healthiest and best you!
Upper Cervical Care isn’t just for adults, IT IS FOR KIDS TOO! From birth to learning how to walk and all the bumps and bruises in between, kids can become out of alignment.
Call Legacy Spine + Nerve Care to check out all the amazing ways Upper Cervical Care can benefit your child.
Did you know 3-4 million children have been diagnosed with ADHD?
Upper Cervical Chiropractic can relieve the nerves in the spinal cord and decrease the symptoms better than many medication!
Call Legacy Spine and Nerve Care for more information on how Upper Cervical Care can change your child's life.
HELLO WEEKEND!!! We hope you have had your HEAD ON STRAIGHT all week☺️ If you are feeling a little off give us a call at 806.783.0644 and we can help you!
"We initially brought Brayden in for ALLERGIES and ASTHMA, but we even started to see improvement in his AUTISM when he was in alignment. He has been receiving Upper Cervical Care adjustments for 7 years here and we have seen a tremendous change in his temper and attitude."
Brayden is living proof that Upper Cervical Care is important for children and does not only help one certain thing. A misalignment at Atlas can be the root to a lot of the symptoms you are witnessing. If your child has Asthma, Autism, or Allergies we encourage you to give us a call 806.783.0644
HELLO MARCH 2021💚
🏀March Madness🏀 begins soon! Call our office and get scheduled so you get to participate in our Legacy basketball bracket!
Happy Friday!!
Lexi wishes you a safe and fun weekend! We can't wait to see y'all next week!
Here at Legacy, it is our goal to help you take those first steps in life, whether it is a huge leap or a baby step. We want to make sure you are the healthiest and best you!
It is FRIDAY so be FIERCE and remember your body is INTELEGENT!
WHY MY FEET??
After you get adjusted here we will ALWAYS check your legs to make sure that your brain is talking to your muscles properly and keeping your legs even!
Do you want your muscles and brain to properly communicate? Call Legacy Spine and Nerve Care to get started!
🏀✨MARCH MADNESS✨🏀
This month is all about SELF CARE and BASKETBALL. When you come in the office expect to play a game with us! Come on all you basketball lovers, take care of your body and get on our schedule.
HELLO WEEKEND!!! We hope you have had your HEAD ON STRAIGHT all week☺️ If you are feeling a little off give us a call at 806.783.0644 and we can help you!
"We initially brought Brayden in for ALLERGIES and ASTHMA, but we even started to see improvement in his AUTISM when he was in alignment. He has been receiving Upper Cervical Care adjustments for 7 years here and we have seen a tremendous change in his temper and attitude."
Brayden is living proof that Upper Cervical Care is important for children and does not only help one certain thing. A misalignment at Atlas can be the root to a lot of the symptoms you are witnessing. If your child has Asthma, Autism, or Allergies we encourage you to give us a call 806.783.0644
HELLO MARCH 2021💚
Schedule an appointment today to Hoop for your Upper Cervical Care like one of Legacy's very own basketball players, Gatlin! 🏀
Happy Sunday Morning. We hope you are taking it easy today and recharging for a GREAT week ahead! We look forward to seeing your smiling faces this week! 💓
It is FRIDAY so be FIERCE and remember your body is INTELLIGENT!
WHY MY FEET??
After you get adjusted here we will ALWAYS check your legs to make sure that your brain is talking to your muscles properly and keeping your legs even!
Do you want your muscles and brain to properly communicate? Call Legacy Spine and Nerve Care to get started!
🏀✨MARCH MADNESS✨🏀
This month is all about SELF CARE and BASKETBALL. When you come in the office expect to play a game with us! Come on all you basketball lovers, take care of your body and get on our schedule.
HELLO WEEKEND!!! We hope you have had your HEAD ON STRAIGHT all week☺️ If you are feeling a little off give us a call at 806.783.0644 and we can help you!
Have you made it into Legacy Spine and Nerve Care and participated in their March Madness event? Call and schedule an appointment, You do not want to miss out on this! 806.783.0644
We were sad to see Tech lose but so happy we had one of our own there cheering them on! ♥️♥️🏀
#lubbock #texastechbasketball #texastech #legacy #legacyspineandnerve #drinkwater #marchmadness #wellness
Legacy Spine and Nerve Care want to challenge you to BE GRATEFUL for what you do have, BE PRESENT in the lives around you, and lastly BE unapologetically YOURSELF.
Schedule an appointment today to Hoop for your Upper Cervical Care like one of Legacy's very own basketball players, Gatlin! 🏀
Happy Sunday Morning. We hope you are taking it easy today and recharging for a GREAT week ahead! We look forward to seeing your smiling faces this week! 💓
It is FRIDAY so be FIERCE and remember your body is INTELLIGENT!
