Not sure you've broken a bone? If rest, ice, an ace-like bandage, and elevation don't help, it's time to contact an orthopedist for care. | drgrondel.com
According to researchers, a handful of cells deep within the brain may play a surprising role in controlling women's bone density. | drgrondel.com
https://www.ucsf.edu/news/2019/01/413001/ultra-sturdy-bones-surprising-origin-suggest-new-osteoporosis-approach
While seen as a woman's health issue, low bone mass may be more common among middle-aged men than generally thought. | drgrondel.com
https://www.usnews.com/news/health-news/articles/2019-05-30/many-middle-aged-men-may-have-signs-of-thinning-bones
Close to 50 million folks across the country suffer from some form of arthritis, making it the leading cause of disability among adults in the U.S. | drgrondel.com
If you notice pain and swelling in a joint that doesn't subside with ice and rest, you may have a bone spur. | drgrondel.com
https://www.healthline.com/health/bone-spurs-osteophytosis
Out of 206 bones in your body, more than half are located in your hands and feet. | drgrondel.com
A tiny knee bone, which was lost to evolution, is making a comeback. | drgrondel.com
https://www.the-scientist.com/news-opinion/tiny-knee-bone--once-lost-in-humans--is-making-a-comeback-65764
By planning ahead for joint replacement surgery, you can help ensure a smooth surgery and recovery. | drgrondel.com
https://www.orthoinfo.org/en/treatment/before-and-after-total-joint-replacement-video/
Almost half of all sports related injuries in middle and high school students are due to overuse and repetitive stress. | drgrondel.com
Even with arthritis, it's essential to exercise and stay active. | drgrondel.com
https://www.orthoinfo.org/en/treatment/managing-arthritis-pain-with-exercise/
Just how effective are joint replacement procedures? With today's advances in care, 90% of patients who have undergone joint replacement report a significant reduction of pain along with a restoration of function. | drgrondel.com
While acute injuries are associated with a single traumatic event, overuse injuries are the result of repetitive micro-trauma to the tendons, bones, and joints. | drgrondel.com
While close to 50% of tennis players will experience tennis elbow, you don't have to play a racquet sport to develop this problem. It affects golfers, construction workers, and others who perform repetitive arm movements. | drgrondel.com
Whether you're a world-class athlete, a weekend warrior, or new to the game, the office of Dr R Jeff Grondel can treat your sports-related injury and help you recover to the fullest extent possible. | drgrondel.com
What causes a broken bone? Although we commonly think bones break as the result of an accident or injury, they can also fracture because of disease, overuse, or poor nutrition. | drgrondel.com
A Neanderthal rib dating back 120,000 years offers the earliest evidence of a cancerous bone tumor. | drgrondel.com
One out of every two adults nationwide is affected by musculoskeletal problems. Traumatic injuries, back pain, and arthritis top the list. | drgrondel.com
Beware! Bone pain associated with physical activity that gets alleviated with rest may indicate the presence of a stress fracture. | drgrondel.com
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R. Jeffrey Grondel, M.D.
