People who are in recovery often talk about this process as a path or a journey. This metaphor serves as a valuable reminder that resisting the urge to use opioids or other drugs is a long-term process that requires daily effort. In some cases, this may include getting additional help after you've completed treatment. Every day that you continue to put in the work is a day worth celebrating.
Information is an essential tool in the effort to end opioid addiction. It is extremely important to be able to recognize the behavior patterns and other warning signs that may indicate a relative or friend is currently struggling with opioid use disorder. Get details on the Mayo Clinic website: http://ow.ly/5BTL102nsSU
As we pause to observe National Recovery Month, this is the optimal moment to eliminate an unfortunately common myth about medication-assisted treatment. MAT does not negatively affect the recovery process. Here's the truth: Multiple studies conducted through the decades document the safety and effectiveness of MAT. Learn more here: http://ow.ly/LtRY102mhch
Any opioid use puts you at risk for developing opioid addiction. Even if you're using a prescription medication that was provided to you by a doctor, you must do your best to remain vigilant in making sure there isn't a change in your behavior. If you're starting to struggle, please know this: You are not alone, opioid use disorder is a treatable disorder, and a brighter tomorrow is closer than you think.
Today is a great day to improve your understanding of opioid use disorder. To begin, here's an essential truth: Addiction is a disease. It is not the result of an immoral life or a lack of self-control. Those who struggle with opioid addiction should not be mocked, vilified, or scorned. They deserve compassion, support, and effective treatment. Let's work together to raise awareness, end stigma, and create a more hopeful environment for everyone. http://ow.ly/P8QX102mQYI
HEALTHLINE.COM
It’s Time to Erase the Stigma of Opioid Addiction
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Here's an essential reminder to start the work week: If you have been working to manage the symptoms of a mental health disorder, we sincerely hope you understand that mental illness does not define your value or diminish your worth. Every one of us is worthy of compassion, empathy, and dignity. This includes you! Even during particularly dark or difficult times, don't lose sight of the many wonderful characteristics that make you who you are. We see you, we celebrate you, and we will always be here for you!
Did you get your flu shot yet? Flu season is already underway, but it’s not too late to get this year’s vaccine. The CDC recommends the flu shot for everyone age 6 months or older. This year, with the COVID-19 pandemic still impacting communities across the nation, it’s especially important to do all we can to keep ourselves healthy. Give yourself and your loved ones the gift of increased safety and greater peace of mind — get your flu shot today!
The continuing impact of the COVID-19 crisis has forced us all to make many changes in our lives. Plenty of us have even altered how, where, and when we vote. For example, many states have reported record numbers of early voting, including citizens who voted by mail. However, millions of Americans throughout the country will still be voting in person on Election Day. If you intend to vote in person on November 3, you should review a few basic but important safety tips first. Here's a thorough article that contains a wealth of information about staying safe while voting: http://ow.ly/4f9T102r1Nf
HEALTHLINE.COM
How to Vote Safely in Person This November
Have a wonderful Halloween (and please be sure to stay safe too)!
Halloween is an opportunity for individuals of all ages to celebrate together. But if you're recovering from a substance use disorder, witches and warlocks aren't the most frightening part of Halloween. You know that celebratory gatherings pose certain risks, but you don't want to deny yourself the opportunity to be with those you care about. Thankfully, you can enjoy Halloween without jeopardizing your recovery. If you take a few moments to plan ahead, you can have a ghoulishly good time without relapsing into substance use. http://ow.ly/mLd9102qEU2
NAMI.ORG
You Can Be Scary This Halloween Without Perpetuating Stigma | NAMI: National Alliance on Mental Illness
If one of your friends or family members struggled with addiction, do you truly think you would notice the symptoms and be able to help? To assist people who are in crisis, you first have to know the facts. Here's an excellent place to get started: http://ow.ly/57A950C5AAb
DRUGABUSE.GOV
How to Find Help | National Institute on Drug Abuse
The steps you took in the past led you to this crossroad in your life. But feeling as though you're at your lowest point doesn't mean you'll never experience happiness again. Now is when you get to decide how you're going to find joy from here.
Putting the people you love first is an act of selflessness, but it can also stop you from considering your own needs. Set a goal to prioritize your physical and mental well-being in 2021.
Dr. Martin Luther King Jr.'s influential efforts for the American civil rights movement affected the country in ways that still resonate today. Dr. King recognized the power of nonviolent resistance in the fight for racial equality for African Americans. Today, we observe Dr. King's legacy and the work he did to make America a more equitable nation.
Recent reports about the development of vaccines to protect us from COVID-19 have been sources of both joy and relief. Certainly, this is fantastic news. However, we can't lose sight of the fact that flu season is still upon us. Influenza poses a significant public health threat throughout our nation. To confirm that you're taking all necessary precautions, please take a moment to review this flu fact sheet from the CDC: http://ow.ly/ZXU7102wNA6
From the Racine Comprehensive Treatment Center team, Happy New Year! 2020 undoubtedly will be remembered for its challenges, but today is an opportunity to start anew. Now is the ideal time to reflect on what you appreciate in life and develop healthy goals for the next 12 months.
If you're celebrating the new year tonight, please be safe and remember to not get behind the wheel if you're impaired. To acknowledge National Impaired Driving Prevention Month, we ask that you plan for a safe ride home, whether you order a rideshare, take a train, or choose a designated driver. Let's ring in the new year responsibly! http://ow.ly/G5g8102vZps
Everyone who is healing from a mental illness or recovering from an addiction is following a unique path. Don't compare your progress to anyone else's. During the holidays, as you reflect on the past year, focus on all you've accomplished and plan to make 2021 your best year yet!