The GYROTONIC® method takes you beyond the conventional linear exercise methods, into a spherical awareness. Begin the journey to increase the functional capacity of the spine, and obtain extraordinary flexibility and essential strength, rejuvenation, and increased vitality and vigor.
We welcome everyone, all ages, and Fitness levels. Whether working one-on-one, or in a group session, the focus is on providing a personalized high quality training with a certified Gyrotonic and Gyrokinesis Trainer. We look forward to accommodating your unique needs and specific goals.
We are fully equipped with all specialized Gyrotonic equipment with Two Ultima Pulley Towers and all Gyrotonic equipment: Archway, Jumping Stretch-Board, Leg Extension Unit and the GYROTONER®.
Our mission is being an authentic representative of Gyrotonic in our community and establishing a reputation as an authentic and high-end quality Gyrotonic and Gyrokinesis facility. Offering Gyrotonic and Gyrokinesis sessions taught based on the authentic curriculum in an environment that is beautiful and inspiring!
We are the only Gyrotonic studio in New Jersey that offers exclusively the GYROTONIC EXPANSION SYSTEM®. We specialize only in Gyrotonic and Gyrokinesis exercise methods, offering both private, small group training and teacher trainings. We are also the first and only Gyrotonic studio in NJ to have the privilege of being approved to use the Gyrotonic logo in our trade name.