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The most common cause of back pain is from sustaining an injury.
This can happen in one of two ways - from an instant, sudden trauma, or from a repetitive-use injury that develops gradually over time.
Fortunately, physical therapy has several treatment methods to help manage back pain and get you moving comfortably once again!
#ReboundPT #PhysicalTherapy
https://reboundptidaho.com/
Do you wake up feeling aches all over your body? How about a feeling of inflammation? Changing aspects of your diet can help you relieve these pain points! Learn more with Rebound Physical Therapy!
#ReboundPT #PhysicalTherapy
https://reboundptidaho.com/did-you-know-you-could-relieve-your-pain-and-inflammation-just-by-changing-your-nutrition/
The group of muscles that make up your core help with stabilizing your body, constructing your posture, and allowing your skeleton to move properly.
When any of the muscles within that group become weak, your body experiences an instability that makes it difficult for your body to function properly.
If you’re having issues with movement, we can help you get back on your feet.
#ReboundPT #PhysicalTherapy
https://reboundptidaho.com/
Are you looking for a way to improve your overall physical health? Do you want to reduce the risk of injury or build strength? Physical therapy can help you achieve your goals!
#ReboundPT #PhysicalTherapy
https://reboundptidaho.com/looking-to-improve-your-physical-health-pt-has-you-covered/
Following brain injury, whether as a result of a sport incident, a car accident, trip and fall, or other event, it is imperative to undergo PT treatments.
A brain injury requires immediate and ongoing care to ensure that the brain can regain optimal functionality. We can help.
#ReboundPT#PhysicalTherapy
https://reboundptidaho.com/
Do you suffer from neck, back, or knee pain daily? These conditions can get in the way of a normal life. A physical therapist can properly assess your condition and prescribe treatment methods to help.
#ReboundPT
https://reboundptidaho.com/
Are you suffering from consistent herniated disc pain? Physical therapy treatments can help you get to the root of your pain and find lasting relief!
#ReboundPT
https://reboundptidaho.com/how-physical-therapy-can-relieve-herniated-disc-pain/
Do you have persistent sharp pains in your lower back when bending over? Have you found that the pain sometimes spreads to your feet? If you experience these symptoms consistently, you may have a condition called sciatica. This condition can make it difficult to go about your daily routine. Physical therapy can help though, so contact our office today to learn more!
#ReboundPT #PhysicalTherapy
https://reboundphysicaltherapy.com/
Wellness Wednesday- Let's talk water.
Motion Monday! A great way to help with shoulder pain is the Pectoral Stretch. Place hands on the doorframe in the "goalpost" position. Stagger feet and gently shift weight forward until a gentle stretch is felt. Adjust the position of shoulders or arms if painful. Hold for 20 seconds.
Are you experiencing acute or chronic pain as a result of an injury? Whether it happened recently or a while ago, physical therapy may offer relief for your problem.
#ReboundPT
https://reboundptidaho.com/
Don't let your hip and knee pain hold you back from the active lifestyle you want to achieve. Let Rebound Physical Therapy help you live life to the fullest!
#ReboundPT
https://reboundptidaho.com/newsletter/october2020/
Is your hip and knee pain holding you back from your favorite activities? Find lasting relief from your pain and get back to your best with physical therapy!
#ReboundPT
https://reboundptidaho.com/physical-therapy-can-bring-relief-from-hip-and-knee-pain/
Chronic pain can control your life, but it doesn’t have to. If you’re suffering from aches and pains in your back, neck, hips, legs or knees, a physical therapist can help you get back up on your feet.
#ReboundPT #IdahoPT #ChronicPainIdaho
https://reboundptidaho.com/
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Prescription medication will never be able to truly resolve your pain, only mask it temporarily. Find lasting relief with physical therapy!
#ReboundPT #IdahoPT #ReliefWithoutMeds
https://reboundptidaho.com/why-you-should-choose-physical-therapy-over-prescription-medication/
Neck strain is becoming a very common issue, especially with our frequent cell phone use. Here is an easy tip to help prevent neck strain.
Wellness Wednesday! We all know sleep is good for us, but do we really get enough? How does sleep affect our overall wellbeing?
To make things a bit easier for you, here are five easy strategies you can begin implementing immediately to stay active and engaged in your life. Check out our blog! --> https://reboundptidaho.com/5-ways-to-stay-healthy-through-physical-activity-rebound-pt/
We walk every day. It’s a necessary part of life. If you’re unable to walk without feeling unbalanced, the most basic tasks can become complicated. A PT can help you walk comfortably with vestibular therapy, so you can start your life to the fullest!
https://reboundptidaho.com/physical-therapy-treatments/vestibular-therapy/
“Back pain” is an all-encompassing term used to describe a vast number of conditions that cause pain in the upper or lower back.
Sports-related injuries, poor posture, and car accidents are just a few of the many ways that someone can develop back pain.
https://reboundptidaho.com/physical-therapy-services/sciatica-and-back-pain-relief/
If your stress-related headaches are making it difficult to be productive or get through the day then it's time to find relief with PT!
https://reboundptidaho.com/physical-therapy-can-help-stress-related-headaches-rebound-pt/
If you’ve been dealing with chronic joint pain for some time, then you should know you’re not alone.
Chronic joint pain is typically associated with arthritis, although there are plenty of other physical ailments that can lead to joint deterioration and pain.
https://reboundptidaho.com/physical-therapy-services/chronic-pain-relief/
If you have been looking for a simple yet effective way to be healthier and improve the way you feel then learn more about stretching!
https://reboundptidaho.com/how-stretching-can-help-you-live-a-healthier-life-rebound-pt/