Something to think about
Maria DeLourdes Velez recommends Medika Holistic Wellness Center.
January 15 at 3:03 AM ·
I met Renae, the Oily Dietitian, at a bible study group back in September. From the moment we met, Renae began to educate me on Essential Oils. It started first when I had a migraine and she shared an essential oil that would help relieve it. She gave generously as she lathered the oil onto my temples. Slowly but surely throughout the day the migraine began to dissipate. I did not have to take my usual migraine pills that day. She recently introduced me to Migraine essential oil and I have been using it every time there is even an onset. I carry it with me in my purse.
On another occasion, I attended her educational class on essential oils and introduced us to lemon oil which we could put in our water. She told us it helped with digestion and immune system. I was hooked and bought the lemon oil. I have been using it for over a month now and love it!
Just recently during the months of November and December of 2019, I fell ill with the flu and bronchitis twice. Renae became concerned and told me about Immune Boost essential oil. I just recently started to use it and am believing that it will help me guard against these and other illnesses.
I trust Renae and her evaluation and confidence about the essential oils she sells. She is never pushy in her approach. She is very much a teacher and a generous soul who is willing to give people a taste of what these oils can do before purchasing. She carries her oils with her at all times and is always willing to lather you with an oil that will help soothe and relieve what ails you. Once you get a taste of what the oils can do, you are hooked!!
Renae, you have been a Godsend to me and I am so grateful for knowing you.
I met Renae, the Oily Dietitian, at a bible study group back in September. From the moment we met, Renae began to educate me on Essential Oils. It started first when I had a migraine and she shared an essential oil that would help relieve it. She gave generously as she lathered the oil onto my temples. Slowly but surely throughout the day the migraine began to dissipate. I did not have to take my usual migraine pills that day. She recently introduced me to Migraine essential oil and I have been using it every time there is even an onset. I carry it with me in my purse.
On another occasion, I attended her educational class on essential oils and introduced us to lemon oil which we could put in our water. She told us it helped with digestion and immune system. I was hooked and bought the lemon oil. I have been using it for over a month now and love it!
Just recently during the months of November and December of 2019, I fell ill with the flu and bronchitis twice. Renae became concerned and told me about Immune Boost essential oil. I just recently started to use it and am believing that it will help me guard against these and other illnesses.
I trust Renae and her evaluation and confidence about the essential oils she sells. She is never pushy in her approach. She is very much a teacher and a generous soul who is willing to give people a taste of what these oils can do before purchasing. She carries her oils with her at all times and is always willing to lather you with an oil that will help soothe and relieve what ails you. Once you get a taste of what the oils can do, you are hooked!!
Renae, you have been a Godsend to me and I am so grateful for knowing you.
Great information for anyone with concerns about diabetes
THU, JAN 9
Wellness with Renae: Diabetes
THU, JAN 16
Wellness with Renae: Essential Oils
SAT, JAN 18
Saturday Night Date, Dinner and Parenting Class
TUE, JAN 21
Coping Skills for Anxiety
https://www.health.harvard.edu/mind-and-mood/yoga-for-anxiety-and-depression
HEALTH.HARVARD.EDU
Yoga for anxiety and depression - Harvard Health
RevaMed Primary Care Associates updated their address.
RevaMed Primary Care Associates updated their phone number.
You need energy for your day!
Here's how you can get it: https://getpocket.com/explore/item/oatmeal-is-still-the-world-s-best-performance-breakfast?utm_source=pocket-newtab
GETPOCKET.COM
Oatmeal Is Still the World’s Best Performance Breakfast
Do you want to eat more veggies and enjoy it?
Here's some ideas: https://www.wellandgood.com/vegetarian-casserole-recipes/
WELLANDGOOD.COM
10 Vegetarian Casseroles so Full of Fiber and Protein They're All You Need On the Table
Is coffee right for you?
Find more:
https://www.hopkinsmedicine.org/health/wellness-and-prevention/9-reasons-why-the-right-amount-of-coffee-is-good-for-you
HOPKINSMEDICINE.ORG
9 Reasons Why (the Right Amount of) Coffee Is Good for You
Thank you.
So many to choose from. How to find the right face covering for you.
#COVID, #COVID19, #healthcare
POPULARMECHANICS.COM
Cloth Masks, Surgical Masks, N95s, or Double Masks: Which Are Safest?
In this fierce talk and performance, she explains why poetry is inherently political, pays homage to her honorary ancestors and stresses the value of speaking out despite your fears.
TED.COM
Using your voice is a political choice
Hoping this can release some of the stress you may be feeling.
Prayer of Saint Francis of Assisst.
Lord make us an instrument of thy peace.
Where there is hatred, let me sow love.
Where there is injury, pardon.
Where there is doubt, faith.
Where there is despair, hope.
Where there is darkness, light.
And where there is sadness, joy.
O, Divine Master, grant that we may not
so much seek to be consoled as to console;
to be understood, as to understand;
to be loved, as to love;
for it is in giving that we receive,
It is in pardoning that we are pardoned,
and it is in dying that we are born to eternal life.
May there be peace and acceptance for all.
AMEN.
It's up to us to Light up with World with Love, Joy and Peace. We can do it.
Hello 2021!!!!
Want to feel gooood? Watch this tonight instead of the nightly news.
John Krasinski
December 21, 2020 at 4:19 AM ·
Well!... Happy Holidays from all of us here @somegoodnews ! And remember.... #DwantaClaus is comin to town!
RevaMed Primary Care Associates is wishing you all
Peace - Love - Joy this Holiday Season and to begin a new year.