At R MAC FITNESS, we understand that everyone is different with there own goals, needs, strengths and challenges. It is our mission to create a program for you that is just as unique.
We use several assessment tools that allow us to pick the proper exercise prescription for you based on your goals, your body and your fitness level. From
Mobility & flexibility to resistance training and cardio everything is tailored to you and your goals.
We also are not stuck on one form of training. Our Expert Coaches have spent time working with all different types of training equipment & workout styles to make sure we can provide the best programs for you. Ones that you can consistently enjoy doing & that are sure to help you meet your health and fitness goals.
What separates R MAC FITNESS programs from the sea of other exercise programs out there is the motivational approach to to coaching. We know that if you don’t enjoy what you are doing, and it doesn’t fit with who you are as a person, you won’t do it. Come try out the R MAC FITNESS approach to training today with a free success session.