We have a passion for group fitness and punching things. ๐ข๐ฅ
Whatโs your passion?
Happy Monday, RockBoxers!
๐ We are so happy to be ROCKING a grand total of 52 classes a week, starting Saturday, 26th! ๐
When we reopened we were offering 34 classes per week. Then we went to 39, then 44 classes. But with increased demand (and ongoing capacity restrictions) starting September 26th, we will be INCREASING the total number of classes to 52 per week during Phase 2b in NC.
In addition to all the classes we currently offer, we will be adding a FOURTH evening class every day Mon-Thurs, and a third evening class on Fridays. We also will be adding a fifth Saturday class at 7am for you early birds who want to get their weekend workout done first thing.
To allow for adequate cleaning between classes, we need to slightly change some class start times in the evenings and on Saturday, but all this will be reflected in the app.
Thank you for your unwavering support of RockBox Blakeney and your awesome energy you bring into the studio every class! Let's rock!๐ค๐ฅ
๐ Member Spotlight ๐โฃ
Beverly Young ! ๐ชโฃ
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1. Whatโs your favorite daily focus? What are some specific favorite exercises? โฃ
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๐๐ฐ๐ด๐ด ๐ถ๐ฑ ๐ฃ๐ฆ๐ต๐ธ๐ฆ๐ฆ๐ฏ ๐ญ๐ฐ๐ธ๐ฆ๐ณ ๐ข๐ฏ๐ฅ ๐ถ๐ฑ๐ฑ๐ฆ๐ณ ๐ฃ๐ฐ๐ฅ๐บ (๐ฃ๐ฐ๐ต๐ฉ ๐ฉ๐ฆ๐ญ๐ฑ ๐ฎ๐ฆ ๐ฎ๐ฐ๐ท๐ฆ ๐ฎ๐ฐ๐ณ๐ฆ ๐ธ๐ข๐ต๐ฆ๐ณ ๐ข๐ต ๐ด๐ธ๐ช๐ฎ ๐ฑ๐ณ๐ข๐ค๐ต๐ช๐ค๐ฆ). ๐ ๐ญ๐ฐ๐ท๐ฆ ๐ด๐ถ๐ฎ๐ฐ ๐ด๐ฒ๐ถ๐ข๐ต๐ด ๐ข๐ฏ๐ฅ ๐ฅ๐ฃ ๐ต๐ฉ๐ณ๐ถ๐ด๐ต๐ฆ๐ณ๐ด. โฃ
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2. How long have you been a member for? โฃ
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๐ ๐ซ๐ฐ๐ช๐ฏ๐ฆ๐ฅ ๐๐ ๐๐ข๐ฏ๐ถ๐ข๐ณ๐บ ๐ธ๐ถ๐ธ๐ถ โฃ
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3. Whatโs you go to favorite combo in freestyle? โฃ
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๐ถ๐ฑ๐ฑ๐ฆ๐ณ๐ค๐ถ๐ต ๐น๐ท๐ถโฃ
๐ง๐ณ๐ฐ๐ฏ๐ต ๐ฌ๐ช๐ค๐ฌ ๐น๐ธโฃ
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4. Whatโs your advice to RockBox newcomers?โฃ
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๐ ๐ด๐ต๐ข๐ณ๐ต๐ฆ๐ฅ ๐๐ ๐ต๐ฐ ๐ด๐ถ๐ฑ๐ฑ๐ญ๐ฆ๐ฎ๐ฆ๐ฏ๐ต ๐ฎ๐บ ๐ฎ๐ข๐ด๐ต๐ฆ๐ณ๐ด ๐ด๐ธ๐ช๐ฎ ๐ฑ๐ณ๐ข๐ค๐ต๐ช๐ค๐ฆ๐ด ๐ข๐ฏ๐ฅ ๐ต๐ฐ ๐ฎ๐ข๐ฌ๐ฆ ๐ต๐ฉ๐ฆ๐ฎ ๐ฎ๐ฐ๐ณ๐ฆ ๐ฑ๐ณ๐ฐ๐ฅ๐ถ๐ค๐ต๐ช๐ท๐ฆ ๐ฃ๐บ ๐ฃ๐ฆ๐ช๐ฏ๐จ ๐ด๐ต๐ณ๐ฐ๐ฏ๐จ๐ฆ๐ณ. ๐ ๐ด๐ฐ๐ฐ๐ฏ ๐ณ๐ฆ๐ข๐ญ๐ช๐ป๐ฆ๐ฅ ๐ต๐ฉ๐ข๐ต ๐โ๐ฎ ๐ญ๐ช๐ฌ๐ฆ๐ญ๐บ ๐ฐ๐ญ๐ฅ ๐ฆ๐ฏ๐ฐ๐ถ๐จ๐ฉ ๐ต๐ฐ ๐ฃ๐ฆ ๐ฆ๐ท๐ฆ๐ณ๐บ๐ฐ๐ฏ๐ฆโ๐ด ๐ฎ๐ฐ๐ฎ ๐ฉ๐ฆ๐ณ๐ฆ ๐ข๐ต ๐๐ ๐. ๐๐ฐ ๐ณ๐ฆ๐จ๐ข๐ณ๐ฅ๐ญ๐ฆ๐ด๐ด ๐ฐ๐ง ๐บ๐ฐ๐ถ๐ณ ๐ฑ๐ฆ๐ณ๐ด๐ฐ๐ฏ๐ข๐ญ ๐จ๐ฐ๐ข๐ญ๐ด, ๐ช๐ง ๐ ๐ค๐ข๐ฏ ๐ฅ๐ฐ ๐ต๐ฉ๐ช๐ด ๐๐ ๐ต๐ฉ๐ช๐ฏ๐จ, ๐ด๐ฐ ๐ค๐ข๐ฏ ๐บ๐ฐ๐ถ!
Check out our diverse, inclusive, and supportive fitness community. Come try your first VIP Class Experience for FREE!
ROCKBOXFITNESS.COM
Are YOU a RockBoxer? ๐ช๐ฅ
Shout out to Alexis, who rocked a great first week of classes on the mic! Weโre so proud to have such a rockstar on our Blakeney team! ๐ฅ๐ฅ
Catch her MTWF @ 12 noon
And Tuesday @ 7:15 AM !
#Repost @leveragenutrition
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Lace up your sneakers and grab your #preworkout because it's time to work!
๐ ROTATIONS ARE BACK ๐
We are super excited to bring back our rotations on the functional side of the studio. Blakeney stayed in the squares longer than almost every RockBox. We are simply very confident in our cleaning procedures and our members commitment to ensuring each others safety.
So if you haven't experienced the rotations, look forward to playing with some new equipment... for the ones who have, let's support our new members and ROCK ON!!
๐ธ: Jason Dickey
( We all have to start wearing our shirts like this now! ๐)
#Repost @rockbox_fitness
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Are you ready to rock? ๐ค๐ผ
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#punchlikeagirl #breastcancerawarenessmonth
Grab a friend and bring em in! This is the last week we are running our BUDDY PASS!!!!
Weโre setting your buddy up with 10 STRAIGHT DAYS OF ROCKBOX! As if canโt get any more awesome than THAT, if your buddy joins our RockBox family, you both get a PT session and $50 worth merch EACH!
Matching 90โs grunge for todayโs Sunday Funday!!!! ๐ค๐ป
๏ผด๏ผจ๏ผฉ๏ผณ ๏ผท๏ผฅ๏ผฅ๏ผซ๏ผฅ๏ผฎ๏ผค weโre rocking out to some of your fav 90โs jams. Come dressed in your 90โs best to win free Leverage Nutrition product!
Coach Greyson & Jordan on Saturday and Coach Roger and Renee closing us out with a banger on Sunday Funday.
๐ฃFIGHT NIGHT IS BACK! ๐ข๐ฅ
Come out with us to support boxing legend and first female inductee into the National Boxing Hall of Fame, Christy Martin!
We have tickets for sales at the front desk to the local Live Professional Boxing event on November 7th! Proceeds go to her Christyโs Champs foundation for women who have survived Domestic Violence.
Check out the Blakeney VIP FB group to read her inspiring story.
#ourmembersrock #strongertogether
Weโre working our way right into the very last 2๏ธโฃ months of 2020!!!
Letโs finish this year out STRONG!
A rockinโ Sunday Funday followed by our annual RockBox Fitness Summit!
We are so proud of our Blakeney Team for building such an amazing community!
Hereโs to another year of CHANGING LIVES!
#summit2020 #iamarockboxer
๐ฆ Join us for a ๐ค๐ก๐ ๐ ๐๐ช Halloween Costume Workout ๐ฆ
All Saturday classes, October 31st, dress up and get your calorie burn๐ฅ for the candy๐ฌ
There will be bites ๐งโโ๏ธ and drinks ๐ฉธprovided, and also a surprise for best costume!
Invite a friend for their first time free at RockBox! Let us know so we can sign โem ๐
A little #takeitbacktuesday to these 3 ladies crushing their first ever box jumps this past Sunday Funday!!!! Weโre so proud of the ENERGY each of you bring to RockBox.
Congratulations Kim, Dana, and Ada!!!!
@rockbox_fitness
๐ WEAR ALL PINK SUNDAY 10/25๐
...for Sunday Funday in honor of #nationalbreastcancerawarenessmonth ! Get ready for an all ladies playlist and a ROCKINโ class with Coach Roger and Coach Renee!
#Repost @rockbox_fitness
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Think Pink! In honor of Breast Cancer Awareness Month we hope you all kick, punch, and fight like a girl!
๐จ Black Friday Deals Alert ๐จ
Check your emails NOW! These deals are LIMITED and going LIVE TOMORROW!
โMembership Promotions
โPersonal Training Specials
โLeverage Supplement Packages
Donโt miss out!
Weโre hiring for Front Desk Membership Sales Position!
Are you upbeat, energetic, and passionate about helping others make the best fitness decision of their lives?!
Yes!?
Well, send us an email with questions and/ or resume to blakeney@rockboxfitness.com !
Excellent customer service required, sales and group fitness experience preferred.
Happy Monday! Itโs a great week to kick ass and kill germs ๐ฆ !!!
#myfitnessisessential
Say less. Sweat more.
Coach Greyson and Alexis with your #fittipfriday this week! Really hone in on your uppercuts by applying this sharp angle and always bringing your hit right back to your guard! Rock on, RockBoxers!
๐ Be on the lookout for Black Friday Specials!!! Check your email NOW!
These limited deals are going LIVE next week, and you do NOT want to miss out!
Jumpstart January Challengers!
Itโs celebration time! Join us at Summit Seltzer Brewery THIS SATURDAY 2/13 @ 11:30 am !!!
We will have your challenge shirts there for pick up!
2215 Thrift Road
Charlotte, NC 28208
Dog friendly ๐ถ
Super fun!
Come mingle and grab Challenge shirts!
๐ฅ Sunday Funday Schedule Update ๐ฅ
Check your app RIGHT now! Weโre adding a Sunday 12:15 pm class with Coach Renee to the schedule. ๐ฒ Book away!
Sporting our best this Super Bowl Sunday Funday! ๐
#35
Donโt forget to sport it up this weekend ! ๐
Grab your jersey and come burn ๐ฅ those calories for the weekend !
Itโs all smiles โtil the bell sounds !
#flexfriday
โJust one more round!โ said every RockBox trainer, ever. ๐
