Fun is an element of all Phoenix events. 📸Kaely, friend & Lululemon parter, is displaying her ability to have fun in her yoga practice. We had a blast at Ocean Athletics & lululemon’s Decembers Give Back Fundraiser! Thank you for all that donated to support our mission.
•
Fun means something different to everyone. What does FUN in Recovery mean to you?
Thank you @shinepoweryoga for opening your space to The Phoenix Community!
•
•
Today we practiced yoga, shared laughter and HOPE! Together we RISE, RECOVER & LIVE!
•
Join us on Sundays @shinepoweryoga in Maple Shade, NJ at 2PM. For more information visit our website link in bio.
RISE|RECOVER|LIVE
•
This week a group of staff from The Phoenix gathered in Colorado to learn, connect deeper to the mission and practice self care. 📸 Thank you @kaleyajones for the video.
•
Self care means many things to many people. We can not define what self care means for you on your journey of wellness and recovery. However, we are here to support what that may look like for you. If you’d like to incorporate- meditation, mindfulness, yoga, outdoor activities and fitness to your journey- we are here!
•
Join us for an event today! Link in bio.
RISE|RECOVER|LIVE
•
Our mission is to build sober active community that fuels resilience and harnesses the transformational power of connection so that together we rise, recover and live.
•
Phoenix Members are embodying Staff Pose, Dandasana. Benefits of the pose;
~Helps improve posture.
~Strengthens back muscles.
~Stretches shoulders and chest.
~Nourishes your body's resistance to back and hip injuries.
~Helps to calm mind & body
“Share yourself in ways that impacts others.” - Baron Baptiste
The Phoenix -Tennessee launched in Nashville in March 2019 and in these last 10 months we’ve shared life’s challenges, wins, losses and gratitudes.
The impact has been the creation of genuine community and friendships, all while encouraging, creating and celebrating a sober, active community!
Thank you to @smallworldyoga for creating and sharing the space to make this possible!
Our Phoenix Tennessee yoga classes will be transitioning to @mindfulnashville_ starting on Saturday February 8th, 3:30-4:45pm. Stay tuned!
#riserecoverlive #community #yoga #recovery
RISE|RECOVER|LIVE
•
📸Bonnie, The Phoenix Vermont, is embodying Half Moon Pose.
•
Yoga practice can be FUN. Through the exploration of these shapes we can see where the mind/body feels comfortable to go. Often we can be in a place of, “I can’t, I’m not _____ or _____.” What ever it is for us. However, when we allow ourselves to be immersed in the practice we can go where we can. It may look different than those around us or even our expectations! That’s the fun of it. This practice can teach us to be present in our lives, in our recovery to live fully! Knowing, although it looks different at times it is our path to wellness and recovery. And it can be FUN!
•
What is a pose, practice or what is something you have explored recently that empowered you to be present and have fun through the process?