Get energized and have some fun with Sarah Lane from the Riedman Campus Wellness Center this weekend!
Follow along with a cardio kick circuit that will be sure to get your body moving.
Cardio Kick Circuit with Sarah
Facebook doesn’t have to remind her when her friends’ birthdays are... She already knows! 🎂
Get to know Dr. Amanda Lloyd, a pediatrician at Bay Creek Pediatrics.
About our pediatrics services: https://roc.health/pediatrics
You've probably seen differing medical opinions on social media throughout the pandemic. But it's crucial to understand the dangers of taking medical advice from strangers.
ROCHESTERREGIONAL.ORG
Why You Shouldn't Take Medical Advice from Strangers
Today we celebrated the new Sands-Constellation Center for Critical Care with a balloon replica of the building and a signed banner to be displayed at Rochester General Hospital.
Thanks to everyone who “popped” by!
Our Breast Center and Lipson Cancer Institute team continue to bring new procedures to the Rochester area. One way we've done that is through IORT -- an innovative approach of providing radiation therapy during cancer surgery.
About IORT: https://rochealth.co/IORT
With less access to public exercise facilities, many have sought at-home workout routines during #covid19.
13WHAM.COM
Keeping health risks low with weight loss strategies during COVID-19 pandemic
Unwind this weekend with Sarah Lane from the Riedman Campus Wellness Center for a slow, relaxing yoga class.
Focus on your breathing, clear your mind, and relax while you follow along with a vinyasa yoga flow.
TUE, OCT 13 AT 7:30 PM EDT
Meet the Midwives
Unwind this weekend with Sarah Lane from the Riedman Campus Wellness Center for a slow, relaxing yoga class.
Focus on your breathing, clear your mind, and relax while you follow along with a vinyasa yoga flow.
Slow Vinyasa Flow with Sarah
CONFIRMED: She CAN communicate with dogs... but not bugs. 🐶
Get to know Taylor Drake, a physical therapist at Unity Physical Therapy at Ridgeway.
About our physical therapy services: https://roc.health/Physical-Therapy
Just four days until we move into the Sands-Constellation Center for Critical Care! We have lit the building pink in honor of breast cancer awareness month.
As many children have shifted to virtual learning, it's important to recognize the symptoms of eye fatigue and enforce routine screen breaks. Get more tips from our Reed Eye Associate team.
News 8 WROC Rochester
Sarah Lane is back at the Riedman Campus Wellness Center recording various virtual wellness classes!
Join her from home this weekend for a gentle yoga flow that's appropriate for everyone.
Sarah Lane is back at the Riedman Campus Wellness Center recording various virtual wellness classes!
Join her from home this weekend for a gentle yoga flow that's appropriate for everyone.
Gentle Yoga with Sarah
Mammograms can detect early signs of breast cancer-- making them a life-saving screening. Our Mammos and Makeovers-to-go event makes getting this screening a little more fun.
Learn more: https://roc.health/Mammos-Makeovers
When she's not taking care of patients, she's preparing for her audition for "Rochester Regional Health: The Musical." 🎵🎶
Get to know Dr. Lauren Loss, a Neurologist at Western New York Neurology in Leroy.
About our Neurology services: https://roc.health/neurology
We've partnered with National ESports Association to re-create the Sands-Constellation Center for Critical Care at Rochester General Hospital! Since we can't have visitors in for tours due to #covid19, it's your chance to take a sneak peek in the world of Minecraft! 13 WHAM ABC
https://roc.health/minecraft
GAMERS: The next level of innovative healthcare is here! Join our Minecraft community to explore our new Sands-Constellation Center for Critical Care. Test your surgical skills, design a room, and help us gear up to save lives by joining our Minecraft Experience: https://roc.health/minecraft
If you're looking to challenge yourself this weekend, this class with Sarah Lane from the Riedman Campus Wellness Center will do the trick!
Have a yoga mat and some water handy for this weekend's ab-focused workout and stretch.
Ab Attack with Sarah Lane
It's never too early to kick-back and watch a Holiday Special on TV! ❄️📺
Get to know Dr. Katie Tyner, a physical therapist specializing in treating hip, knee, foot, and ankle injuries, as well as running and athlete biomechanics.
About physical therapy: https://roc.health/Physical-Therapy
Oh, baby! Our new floor for Women & Babies opened in the Sands-Constellation Center for Critical Care this week and we'd love to welcome our team to the new space with some familiar faces.
Share a photo of your #RGHbaby (whether they're 3 days old or 30 years now!) in the comments below to inspire our teams.
We'll select a few to use in an upcoming Democrat and Chronicle ad!
THINK PINK: Many of our amazing team members sported their pink last week for #WearPinkDay in support of Breast Cancer Awareness month!
Mammograms are one of the most important annual medical screenings for women-- and skipping them can be risky.
Learn what precautions we've implemented to ensure a safe experience and find out how to schedule your next mammogram:
ROCHESTERREGIONAL.ORG
Getting your Mammogram during COVID-19
Another move-in day! Our women's health and newborn care units move into the Sands-Constellation Center for Critical Care today. We couldn't be more excited!
https://www.rochesterregional.org/critical-care
Every 40 seconds, someone in the U.S. has a stroke. Every minute a stroke goes untreated, about two million brain cells are lost. You may help save a life by recognizing the signs of a stroke FAST.
Learn more: https://roc.health/stroke
Even before the #covid19 pandemic, around 1 in 6 adults worked from home. That number has increased significantly in both working adults and students who have moved to virtual-learning.
An improper setup can lead to back pain, stiffness, and even long-term issues. Learn what you can do to keep yourself fit and healthy at home.
Even before the #covid19 pandemic, around 1 in 6 adults worked from home. That number has increased significantly in both working adults and students who have moved to virtual-learning.
An improper setup can lead to back pain, stiffness, and even long-term issues. Learn what you can do to keep yourself fit and healthy at home.
Stretches to Stay Fit at Home
Here are FIVE things that every woman should know about mammograms.
Learn more: rochesterregional.org/breastcenter.
When a patient suffering from advanced heart failure had worsening conditions, a team of doctors at Rochester General Hospital came together and performed a one-in-a-million procedure that saved her life.
TODAY: The lobby opens in the Sands-Constellation Center for Critical Care!
The open atrium will connect old with new, serving as a comfortable commons area for families and visitors.
MyCare is a secure, easy to use platform that keeps you connected to your care.
Find out more information or download it today: https://www.rochesterregional.org/patient-portal
Cases of #covid19 are on the rise in Monroe County, with over 1,000 new cases in the last two weeks.
It remains important to stay socially distant, avoid gatherings, and do everything possible to stop the spread of coronavirus.
Stay up-to-date on COVID-19 in our community:
ROCHESTERREGIONAL.ORG
Updates: Coronavirus in New York State
With flu season beginning this week, doctors urge parents to take their children for their annual #flu shot-- and as #covid19 continues to spread in the community, the flu vaccine is more important this year than ever.
Bringing children for their flu shot not only protects their health but the health of those they encounter.
Tomorrow is election day! Although early voting has already begun, many of us are heading to the polls tomorrow.
With the prevalence of #covid19 and #flu in the community, here are a few reminders on how to vote safely.
Learn more: https://roc.health/voting-safety
Many people begin to experience higher levels of stress towards the end of the year. Yoga can help reduce stress, lower blood pressure, and lower your heart rate.
Join Sarah Lane for a calming vinyasa yoga flow to clear your mind!
Many people begin to experience higher levels of stress towards the end of the year. Yoga can help reduce stress, lower blood pressure, and lower your heart rate.
Join Sarah Lane for a calming vinyasa yoga flow to clear your mind!
Vinyasa Yoga with Sarah Lane
Join Sarah Lane from the Riedman Campus Wellness Center for a relaxing, full-body stretch this weekend!
She'll take you through muscle-relaxing stretches and focus heavily on the lower back.
Join Sarah Lane from the Riedman Campus Wellness Center for a relaxing, full-body stretch this weekend!
She'll take you through muscle-relaxing stretches and focus heavily on the lower back.
Full Body Stretch with Sarah Lane
Chat with experts, watch video interviews, and take a virtual tour through the new Sands-Constellation Center for Critical Care. Witness the technology at work, and win prizes throughout the event.
Join us for a Virtual Open House on Tuesday, November 17 at 2 PM.
RSVP Today: http://rochesterregional.org/openhouse
Chat with experts, watch video interviews, and take a virtual tour through the new Sands-Constellation Center for Critical Care. Witness the technology at work, and win prizes throughout the event.
Join us for a Virtual Open House on Tuesday, November 17 at 2 PM.
RSVP Today: http://rochesterregional.org/openhouse
Sands-Constellation Center for Critical Care: Virtual Tour Teaser
We agree, falling down the stairs is scary... But have you ever fallen UP the stairs?
Get to know Dr. James Roger, a physician working in Oral & Maxillofacial surgery.
About our Dentistry Team: https://roc.health/Dentistry
A recent study revealed that 13% of people with symptoms of mental health issues admitted to increasing substance use as a way to cope with the stress of the COVID-19 pandemic.
Understanding the toll that stress and anxiety can take on mental health is an important step in substance abuse prevention and recovery:
ROCHESTERREGIONAL.ORG
Substance Abuse Assistance During Isolation
TUE, DEC 1 AT 12:00 AM EST
#ROCtheDay for RRH
🔹 Can you get the flu from the flu vaccine?
🔹 Is it safe to go to the doctor's office to get your flu shot?
🔹 How can I best protect myself from the flu?
Tune in as we answer all of these questions and debunk misconceptions about the flu shot with Tatyana Tymkiv, Executive Director of Employee Health Services.
🔹 Can you get the flu from the flu vaccine?
🔹 Is it safe to go to the doctor's office to get your flu shot?
🔹 How can I best protect myself from the flu?
Tune in as we answer all of these questions and debunk misconceptions about the flu shot with Tatyana Tymkiv, Executive Director of Employee Health Services.
2020 Flu Season: The Vaccine
Look out Brueggers... We have sources to prove that his homemade bagels are absolutely delicious! 🥯
Get to know Dr. Matthew Stevens, a pediatrician at Genesee Pediatrics.
About our Pediatrics team: https://roc.health/pediatrics
One local couple, who had a previously active lifestyle, were caught by surprise when they were diagnosed with Type 2 Diabetes.
After hearing the news, they saught care and treatement with Rochester Regional Health's Diabetes & Endocrinology care team to help them fight the disease.
Thanksgiving is a day dedicated to gratitude-- While this year may look different, we can still celebrate in a safe way to keep our families healthy.
Share some of the ways you're planning to safely celebrate! #ROCCelebratesSafely
Over the past months, we've come together as a community more than ever before. We're incredibly grateful for the support, encouragement, and generosity that everyone has shown us, especially this year.
Happy Thanksgiving, we couldn't be more thankful for you.
If you haven't gotten your flu shot yet this year, NOW is the time!
Call your primary care physician to schedule a flu shot today.
Over the holidays, many people experience increased stress, anxiety, and depression for a variety of reasons-- this year, more people may experience these feelings than ever.
Tune in for advice on how to handle negative feelings and how to adapt to the changes in the holidays this year.
About our mental health services: https://roc.health/mentalhealth
Over the holidays, many people experience increased stress, anxiety, and depression for a variety of reasons-- this year, more people may experience these feelings than ever.
Tune in for advice on how to handle negative feelings and how to adapt to the changes in the holidays this year.
Mental Health Over the Holidays
The safest way to celebrate Thanksgiving is in your household with your immediate family.
Spending the holidays away from extended family may be difficult, but it's the best way to ensure the health and safety of your loved ones.
ROCHESTERREGIONAL.ORG
How to Celebrate Thanksgiving in 2020
UPDATE: Rochester Regional Health's COVID-19 testing sites are overwhelmed-- and we need to ensure there is enough capacity to test those who are ill or have had close exposure to COVID-19.
It is NOT recommended to get tested before holiday gatherings or without a referral from your Primary Care Physician.
If you have symptoms of COVID-19 or feel you need to be tested for any reason, call your Primary Care Physician or 922-CARE.
COVID-19 Testing Protocols
Winter often leads to more time spent inside, increased screen time, and less exercise.
Tune in for advice on how to help your children stay healthy and active during the winter months this year.
Winter often leads to more time spent inside, increased screen time, and less exercise.
Tune in for advice on how to help your children stay healthy and active during the winter months this year.
Keeping Children Healthy during Winter
#ROCtheDay is Here!
Be part of Rochester’s #GivingTuesday and donate to a local nonprofit. By designating your pledge for RRH, your support can benefit Behavioral Health and Chemical Dependency services, Health Care for the Homeless, support of Lipson Cancer Institute patients, and more.
#ROCtheDay for RRH in honor of our Health Care Heroes:
https://roc.health/ROCtheDay
During cold and flu season, there are plenty of over-the-counter medications that can help relieve symptoms. For pregnant women, it may not always be clear which are safe to take.
Here is a complete guide on what cold and flu medications are safe during pregnancy!
Learn more: https://roc.health/safe-meds
November is National Hospice and Palliative Care Month, where we bring awareness to the importance of end-of-life care and caregivers.
Palliative care is specialized medical care for people living with a serious illness. Our caregivers focus on providing relief from the symptoms and stress of the illness, with a goal of improving quality of life for both the patient and family.
Learn more: https://roc.health/palliative-care
Dr. Vishal Parikh, an Advanced Heart Failure Provider, explains the seriousness of coronavirus and its potential lasting effects.
It can even have long term effects on healthy young people, as we're seeing now with Buffalo Bills player Tommy Sweeny, who has developed myocarditis from COVID-19.
“ElderONE is a great option for families who don’t want to send elderly relatives to a nursing home but can’t stop working to care for them full time."
When it comes time for families to decide on long-term care services for their elderly loved ones, it's important to understand all options.
Learn more about our ElderOne program:
HIVE.ROCHESTERREGIONAL.ORG
ElderONE: A Safe Nursing Home Alternative During COVID-19
Look at our labs teams go!
Thank you to our amazing team of laboratory professionals, who process countless COVID-19 tests each day. Your continued dedication and hard work throughout this pandemic is so important and appreciated.
Join three of our Diversity, Equity & Inclusion leaders for a community conversation on the COVID-19 vaccine tomorrow at 6 PM.
Link to join: https://zoom.us/j/91404596172
It's National Handwashing Awareness Week!
Although the importance of handwashing has been stressed for most of this year, it's never bad to refresh yourself on how to properly clean your hands.
As of now, there are no treatments available to effectively reverse dementia-- making prevention a critical factor in maintaining cognitive health.
Here are five simple lifestyle habits that can reduce the risk of cognitive decline: https://roc.health/cognitive-health
THU, DEC 10 AT 5:30 PM EST
Virtual Cooking Demonstration with WomenHeart of Rochester Regional Health Support Group
TODAY: Our first #COVID19Vaccine has been given to one of our hard-working respiratory therapists!
“I’m proud to be the first. It’s my responsibility to do what I need to do to protect my family and my community.”
TODAY: Join us for another community conversation on the COVID-19 vaccine tonight at 6 PM.
Our Diversity, Equity & Inclusion officers are here to ensure all of your questions are answered as best as possible!
Register by 5 PM today: https://roc.health/zoom-registration
Get the latest information on the vaccines available for COVID-19, including how the vaccines were created, who should get them, safety, and side effects:
ROCHESTERREGIONAL.ORG
COVID-19 Vaccines: What to Know
TUE, DEC 15 AT 6:00 PM EST
COVID-19 Vaccine: Community Conversation
Winter weather can cause dry skin-- which can be uncomfortable and may even lead to infection.
Here are a few ways to help keep your skin healthy: https://roc.health/dry-skin
MAKING SPIRITS BRIGHT: Our health care heroes working in the Medical Step-Down Unit at Rochester General Hospital are finding ways to bring joy to their long days.
The team has come together to create 31 days of fun activities to help unwind from their hard work--and they deserve it!
Thanks to all of our heroes for the endless hard work and dedication!
Vaccines are made thoughtfully--only including the necessary pieces to provide immunity, ensure safe distribution and longer shelf life, and to keep the vaccine safe.
Learn about the ingredients in the Pfizer/BioNTech COVID-19 vaccine: https://roc.health/vaccine-ingredients
Join us TONIGHT at 6 PM for a Latinx Community Conversation on the COVID-19 vaccine!
Link to join: https://roc.health/community-zoom
The safety and effectiveness of the available COVID-19 vaccines were strongly tested in clinical trials featuring thousands of study participants--and they are safe to take.
However, you may experience some mild-to-moderate symptoms such as fever, fatigue, headache, and arm soreness.
HIVE.ROCHESTERREGIONAL.ORG
COVID-19 Vaccines: Are There Side Effects?
The holiday season is upon us, and there are plenty of ways to safely have fun this year--even as COVID-19 cases rise in our community.
Here are some safe holiday activities, including a few local lights displays!
HIVE.ROCHESTERREGIONAL.ORG
Fun and Safe Holiday Activities
Our friends at News 8 wanted to say "thank you" to health care heroes for all the hard work to keep our community safe!
Understanding the benefits of the coronavirus (COVID-19) vaccines can help you make an informed decision about getting vaccinated for yourself and your family.
HIVE.ROCHESTERREGIONAL.ORG
Why Should I Get the COVID-19 Vaccine?
Monroe County Sheriff Baxter recorded a thank you message for our hardworking health care heroes this holiday season!
Thank you to everyone in the community for the wonderful support.
Thank you to each and every employee for wokring tirelessly to keep our patients and community healthy. This holiday season, we give thanks to you.
Merry Christmas & Happy Holidays to our health care heroes and to our community!
Doug Emblidge, one of Rochester's favorite news anchors, is making spirits bright with a special message for our health care heroes!
THANK YOU to local schools, girl scout troops, and community members for making spirits bright at a few of our Long Term Care facilities.
Our residents are so excited to receive such a generous amount of holiday cards!
The COVID-19 vaccine arrived in record time, but how did scientists do it?
Learn the history of the vaccine, how it works, and how it came to be so quickly.
HIVE.ROCHESTERREGIONAL.ORG
Solving the Pandemic Puzzle: How the COVID-19 Vaccines Were Made
To our food and nutrition services family: Thank you for working extra hard this year.
We appreciate everything you do!
Some of our Health Care Heroes rang in the new year today any getting #vaccinated--and they let us know who they got their COVID-19 vaccine in honor of. #RRHProud
Happy New Year from the Rochester Regional Health Family.
Although we're all ready to put 2020 behind us, we are proud of the dedication, courage, and resiliency our teams and community have shown as we've battled against the coronavirus pandemic.
Thank you to our healthcare heroes for their commitment to providing exceptional care even in difficult circumstances. Thank you to our patients and community for your support and efforts to make things easier for our team.
We've grown stronger together this year and look forward to all we can do together in the coming year.
We're here for you, as always, and we wish you and your families health, happiness, and a bright New Year in 2021.
As the year comes to an end, we reflect on the fight against COVID-19 in 2020. With the arrival of the first vaccines in December came hope for a happier, healthier 2021.
Have a safe and happy New Year's Eve!
High efficacy rates of vaccines aren’t uncommon—Learn how the effectiveness of the new COVID-19 vaccines compare to other common vaccines.
More Information: https://roc.health/vaccine-efficacy
To our Health Care Heroes working tirelessly at COVID-19 testing locations: Thank you for braving the elements, thank you for your dedication, and thank you for being there for our community when we've needed it most.
Residents at our long-term care facility Edna Tina Wilson were surprised last week with gifts and a visit from Santa and Mrs. Clause!
Thank you to everyone who coordinated the event and to those who provided donations. They absolutely loved the suprise-- and their smiling faces are a gift to us all!
NEW: Wait times at our COVID-19 testing sites are updated every hour on our website: https://www.rochesterregional.org/wait-times
Please call your primary care provider if you are experiencing symptoms of COVID-19 or feel you require a COVID-19 test.
“The spread of COVID-19 exemplified some of the health disparities that already exist in our communities. Now is an opportunity for us to step up and participate, be engaged, and be leaders in eradicating this virus," said Dr. Deborah Stamps.
HIVE.ROCHESTERREGIONAL.ORG
COVID-19 Vaccine: Impact on People of Color
Is the COVID-19 vaccine safe for patients who have experienced allergic reactions to vaccinations or other medications in the past?
Learn from allergist Dr. Mustafa the difference between allergic reactions and side effects from the COVID-19 and what to expect.
Is the COVID-19 vaccine safe for patients who have experienced allergic reactions to vaccinations or other medications in the past?
Learn from allergist Dr. Mustafa the difference between allergic reactions and side effects from the COVID-19 and what to expect.
COVID-19 Vaccines: Allergic Reactions and Side Effects
Deb Stamps, Chief Diversity and Inclusion Officer, received her first dose of the COVID-19 vaccine this week!
According to recent CDC data, people of color have experienced higher COVID-19 hospitalization rates due to a variety of influences. Our experts urge everyone, especially minority populations hit hardest by COVID-19, to receive the vaccine as soon as it is available.
The vaccine is the most effective tool for defeating COVID-19 and ending the global pandemic.
Learn more: https://roc.health/vaccine-impact
IT’S OFFICIAL: We’re kicking off the new year with a new partnership. Rochester Regional Health and St. Lawrence Health System are now affiliated, working together to strengthen the care and services delivered in the North Country.
We are proud to be collaborating with SLHS, which shares our commitment to improving the health and well-being of individuals throughout New York State. https://fal.cn/3czgD
HIVE.ROCHESTERREGIONAL.ORG
St. Lawrence Health System and RRH Affiliation Announced
UPDATE: A central Rochester Regional Health team is now contacting primary care patients of Rochester Regional Health and affiliated practices ages 65+ to schedule COVID-19 vaccination appointments.
There is no need to call our offices, a Rochester Regional Health representative will call you, if eligible. At this time, our vaccination clinics are by appointment only.
Stay up to date at rochesterregional.org/covid-vaccine
GOOD NEWS: Catherine Weatherbee has a big heart and a contagious smile—and her colleagues at United Memorial Medical Center appreciate everything she does.
After a difficult year, her teammates at the hospital wanted to do something extra special for her birthday this year: gift her a car!
UMMC Employees Team Up for a Birthday Surprise
A central Rochester Regional Health team is working hard to call eligible primary care patients of Rochester Regional Health and affiliated practices to schedule their COVID-19 vaccination appointments. Thank you for all that you do and for your important role in helping to vaccinate our community.
⚠️ NOTE: Our vaccination clinics are currently by appointment only, and are being scheduled via a call from a Rochester Regional Health representative. There is no need to call your primary care physician.
Jerry Batog, a 90-year-old patient, was the first patient to receive the COVID-19 vaccine today—and his smile says it all.
Throughout the day, we provided vaccinations to several Rochester Regional Health patients ages 75 and over.
Take a look at how the day went!
⚠️ NOTE: Our vaccination clinics are currently by appointment only. A Rochester Regional Health representative will contact eligible patients directly via phone for scheduling-- there is no need to call your primary care physician.
Jerry Batog, a 90-year-old patient, was the first patient to receive the COVID-19 vaccine today—and his smile tells it all.
Throughout the day, we provided vaccinations to several Rochester Regional Health patients ages 75 and over.
Take a look at how the day went!
⚠️ NOTE: Our vaccination clinics are currently by appointment only. A Rochester Regional Health representative will contact eligible patients directly via phone for scheduling-- there is no need to call your primary care physician.
First Community COVID-19 Vaccine Clinic at RRH
JUST NOW: Jerry was the first Rochester Regional Health patient to receive the COVID-19 vaccine!
“I’ve looked forward to this! I think I was up all night,” he said.
UPDATE: A central Rochester Regional Health team is now contacting primary care patients of Rochester Regional Health and affiliated practices ages 65+ to schedule COVID-19 vaccination appointments.
There is no need to call our offices, a Rochester Regional Health representative will call you, if eligible. At this time, our vaccination clinics are by appointment only.
Stay up to date at rochesterregional.org/covid-vaccine
Patients with underlying conditions have more to consider when making decisions about their health.
Jane Salamone, MD, gives advice on the COVID-19 vaccine and answers commonly asked questions for those with underlying health conditions.
Patients with underlying conditions have more to consider when making decisions about their health.
Jane Salamone, MD, gives advice on the COVID-19 vaccine and answers commonly asked questions for those with underlying health conditions.
COVID-19 Vaccine: Underlying Health Conditions
Our teams are working quickly to host as many COVID-19 vaccine clinics as possible--and we need your help!
We're hiring community members, retired nurses, and more to fill both administrative and clinical positions to help our vaccination clinics succeed. With both remote and on-site positions, we're looking for folks willing to commit to up to 6 months of work!
Apply Now at https://roc.health/COVIDsupport-positions, by phone at 585-922-HIRE, or by email at vaccineclinicstaffing@rochesterregional.org.
Today, Rochester Regional Health joins the nation in honoring the life and legacy of Dr. Martin Luther King, Jr.
It is a day that provides the opportunity to discover how his words, actions, and commitment to service can continue to influence our lives today.
Staff at our Long Term Care facilities have been eager to receive their COVID-19 vaccines in order to protect their residents, themselves, and their loved ones!
UPDATE: A central Rochester Regional Health team is now contacting primary care patients of Rochester Regional Health and affiliated practices ages 65+ to schedule COVID-19 vaccination appointments.
There is no need to call our offices, a Rochester Regional Health representative will call you, if eligible. At this time, our vaccination clinics are by appointment only.
Stay up to date at rochesterregional.org/covid-vaccine
Thank you to everyone working our COVID-19 vaccination clinics for the hard work and resilience!
Now more than ever, it's important for our community to come together to Crush COVID-19. Our vaccination clinics are history in the making and we couldn't do it without every hard-working team member.
If you're interested in applying for our clinics, visit https://roc.health/COVIDsupport-positions, call 922-HELP, or email vaccineclinicstaffing@rochesterregional.org.
GO BILLS! Many of our team members have been showing their love for the Bills all week in preparation for the game today! #RRHGOBILLS
Alexis Zwetsch, a primary mental health therapist with Rochester Regional Health, explains how watching your favorite local sports team succeed can help improve mental health.
Cervical cancer impacts thousands of women each year. Being one of the most preventable forms of cancer, it's important to understand what you should do to avoid it--starting with annual screenings and well-woman exams.
HIVE.ROCHESTERREGIONAL.ORG
Cervical Cancer: Symptoms, Risk Factors, Prevention and More
Each day, we receive more information on the approved COVID-19 vaccines.
It’s important to stay updated, which is why we’re hosting a Community Conversation on Tuesday, January 26 at 6 PM.
Link to join: https://roc.health/zoom-1-26
UPDATE: A central Rochester Regional Health team is now contacting primary care patients of Rochester Regional Health and affiliated practices ages 65+ to schedule COVID-19 vaccination appointments.
There is no need to call our offices, a Rochester Regional Health representative will call you, if eligible. At this time, our vaccination clinics are by appointment only.
Stay up to date at rochesterregional.org/covid-vaccine
Maintaining a healthy diet during pregnancy is important to the health of both the mother and baby.
Registered Dietician Catherine Stephan provides her top tips on what to eat while expecting.
HIVE.ROCHESTERREGIONAL.ORG
Healthy Eating Habits During Pregnancy
New strains of COVID-19 have begun to emerge throughout the world.
Infectious disease expert, Dr. Emil Lesho discusses the impact of the new variants, whether the current vaccines are effective against them, and more.
HIVE.ROCHESTERREGIONAL.ORG
New Strains of Coronavirus: What We Know
Her party planning skills may have gone virtual, but they’re still outstanding! 🎉🎈
Get to know Dr. Charlotte Lofgren, a pediatrician at Wolcott Internal Medicine and Pediatrics.
About pediatrics: https://roc.health/pediatrics
HAPPY 100th BIRTHDAY to Nancy Macano! 🎉🎂
Nancy is a resident at Hill Haven, and her family wanted to make her birthday as special (and safe) as possible. They had a window visit with balloons, cake, treats, and even a special guest!🐾
As COVID-19 vaccinations continue, we're hiring hundreds of community members to staff our vaccination clinics.
With a specific need for clinical positions such as screeners, vaccinators, and monitors, we have the opportunity for our community to come together to CRUSH COVID-19.
"Patients are super excited to be here. They're very appreciative of all of us helping them get the COVID-19 vaccine. We're doing a great thing for the community and it's truly an honor."
HIVE.ROCHESTERREGIONAL.ORG
New Opportunity: RRH Begins Staffing Vaccination Clinics
UPDATE: A central Rochester Regional Health team is now contacting primary care patients of Rochester Regional Health and affiliated practices ages 65+ to schedule COVID-19 vaccination appointments.
There is no need to call our offices, a Rochester Regional Health representative will call you, if eligible. At this time, our vaccination clinics are by appointment only.
Stay up to date at rochesterregional.org/covid-vaccine
Today is #WearRedDay and our teams are showing off their reds in support of #HeartMonth! ❤️
NEWS: In a continued effort to reduce our carbon footprint, we’ve begun a new partnership with Nexamp Community Solar! The partnership will support the expansion of clean energy resources at our facilities while sharing the benefits with residents in the community.
Three community solar farms in Spencerport, one in Lockport, and one in Ghent will make a substantial difference in reducing our environmental impact.
TIP: Be sure to gather all your thoughts before hitting "send" when texting him...📱
Get to know Dr. James Shou, a neurologist at Rochester General Hospital.
About neurology: https://roc.health/neurology
Over 30 million American adults are currently diagnosed with heart disease. Dr. Simone Bailey-Brown provides 5 heart-healthy habits to help reduce your risk. #HeartMonth ❤️
About heart care: https://rochealth.co/heart
Over 30 million American adults are currently diagnosed with heart disease. Dr. Simone Bailey-Brown provides 5 heart-healthy habits to help reduce your risk. #HeartMonth ❤️
Your Heart Matters: Heart Healthy Habits
GOOD NEWS: Rochester Regional Health hospitals had amazing success with Healthgrades this year!
✅Rochester General Hospital ranked among America's 50 best hospitals (3 years in a row!)
✅Unity Hospital named among the top 10% in the Nation for Joint Replacement for the fifth consecutive year
✅Newark-Wayne Community Hospital and United Memorial Medical Center received Five-Star Recipient awards for pulmonary, labor and delivery, and more
Healthgrades recognition is a testament to the hard work, innovation, dedication, and resilience of our amazing teams.
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RGH a Top 50 Hospital for 2021
Show your support for our incredible Healthcare Heroes this Valentine's Day with a heart-themed profile photo frame! ❤️
TUE, FEB 16 AT 6:00 PM EST
COVID-19 Vaccine: Community Conversation
What is herd immunity and how can we achieve it safely using the #covid19 vaccines?
Infectious disease expert, Dr. Emil Lesho, discusses factors that impact herd immunity and what role the vaccines play in making it happen.
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Vaccines Pave the Path to Herd Immunity
Obtaining and understanding the price for a planned service or procedure can often be a confusing process. In an effort to provide patients the ability to easily access and estimate pricing, we now have an online price estimation tool.
For those who have trouble accessing the tool, please call 585-922-COST.
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Cost Estimates
The COVID-19 vaccines were developed in record time--but how did scientists do it so quickly and safely?
Learn how experts and researchers around the world came together to create the #covidvaccines.
How can you reduce your risk of stroke and what are the common signs to look for?
Dr. Chris Burke, Chair of Neurology at Rochester General Hospital, provides his insight.
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How To Lower Your Risk for Stroke
How does COVID-19 affect the heart? ❤️
This #HeartMonth, Cardiologist Dr. David Corteville discusses the impact COVID-19 infection can have on the heart and why it's important to do what you can to avoid infection.
Your Heart Matters: COVID-19 and Your Heart
During Phlebotomist Recognition Week we celebrate our hard-working team members and their vital role in patient health.
Our phlebotomists are truly "drawn" to helping others and we can't thank them enough for their dedication! 🥼
As we approach a year of social distancing and isolation, many are noticing the toll the coronavirus pandemic has taken on their mental health.
Experts encourage folks to reach out for help, stay in touch with others, and to avoid being hard on yourself during this difficult time.
COVID-19 vaccine eligibility, clinic locations, requirements, and other important details are updated frequently.
To stay up-to-date on the latest information, visit http://rochesterregional.org/covid-vaccine
What do we know about long-term side effects of mRNA COVID-19 vaccines?
With over 30 years of experience working on vaccines, Dr. Michael Pichichero, Director of the Rochester General Hospital Research Institute, is an expert on the COVID-19 vaccines.
➡️Tune in on Myth Mondays to learn the basics of the #COVIDvaccines as Dr. Pichichero debunks some common misconceptions.
UPDATE: New York State has shifted the delivery of vaccine allocations from health care systems to state and county mass vaccination sites, pharmacies, and other facilities.
⚠️Rochester Regional Health is no longer routinely scheduling additional first dose COVID-19 vaccination appointments for non-healthcare workers. Please continue to check the Finger Lakes Vaccine Hub for appointments in our region.
Stay up-to-date: https://www.rochesterregional.org/covid-vaccine
Can the COVID-19 vaccines interact with your DNA?
➡️It's Myth Monday! Tune in as Dr. Michael Pichichero, director of Rochester General Hospital Research Institute, debunks common myths on the COVID-19 vaccines. As an expert with over 30 years of experience in vaccine research, he has worked on over 15 vaccinations.
Learn more: https://www.rochesterregional.org/covid-vaccine
Can the COVID-19 vaccines interact with your DNA?
➡️It's Myth Monday! Tune in as Dr. Michael Pichichero, director of Rochester General Hospital Research Institute, debunks common myths on the COVID-19 vaccines. As an expert with over 30 years of experience in vaccine research, he has worked on over 15 vaccinations.
Learn more: https://www.rochesterregional.org/covid-vaccine
COVID-19 Vaccine Myth Busting: The Vaccines and DNA
Former nurse, JoAnne Ryan, couldn't sit back and watch the world fight COVID-19 without her. She jumped at the opportunity to help vaccinate frontline workers.
While volunteering for her first day, she had a great surprise: she got to vaccinate her daughter!
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Vaccination volunteer gets opportunity to inoculate daughter against COVID
FIRST LOOK: The College of Health Careers has a fresh, new location!
The state-of-the-art campus, located at the once-abandoned Macy’s building in the former Irondequoit Mall, is home to a leading-class institution of higher learning for nurses and health care professionals, working to build a better future for local healthcare.
Learn more: https://roc.health/education-program
For non-healthcare workers, double masking is a proven option to reduce exposure to COVID-19--but only if done correctly.
Stay up-to-date on the best masking techniques for maximum protection!
Learn more: https://roc.health/double-masking
Many people wonder: What's the point of getting the vaccine if we still have to wear masks and continue social distancing?
➡️Dr. Michael Pichichero, director of Rochester General Hospital Research Institute, debunks common myths on the COVID-19 vaccines. As an expert with over 30 years of experience in vaccine research, he has worked on over 15 vaccinations.
COVID-19 Vaccine Myth Busting: What's the Point of the Vaccine?
Upstate New York doesn't see a lot of sunshine during this time of year, so be sure to eat plenty of foods rich in vitamin D! ☀️
Learn more: https://roc.health/supplements
Does wearing glasses actually help protect against COVID-19? What can you do to keep your home safe from viruses and bacteria?
Amber Dellefave, an infection preventionist, talks tips on keeping your home and family safe from any infection, not just coronavirus.
Many people are asking if certain vitamins, like zinc, can have an effect on COVID-19 prevention.
We spoke to our experts to find out what they know.
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Vitamins and COVID-19: Can They Protect Against Infection?
Today is Thank a Resident Day! 🩺
If you see a resident today— don’t forget to show your appreciation!
In COVID-19 test samples from four different patients between December and February, the presence of a mutation seen in the South African and Brazilian strains of coronavirus has been found.
Dr. Emil Lesho, an infectious disease expert, talks about what this means.
13WHAM.COM
COVID-19 mutation found in South African, Brazilian strains detected in Monroe County
The Johnson & Johnson COVID-19 vaccine was approved earlier this week for Emergency Use Authorization in the United States.
How is it different from the other approved COVID-19 vaccines? Why is it one dose instead of two--and does that affect efficacy?
Find out from Dr. Michael Pichichero, director of the Rochester General Hospital Research Institute, with over 30 years of experience in vaccine research.
The Johnson & Johnson COVID-19 vaccine was approved earlier this week for Emergency Use Authorization in the United States.
How is it different from the other approved COVID-19 vaccines? Why is it only one dose--and does that affect efficacy?
Find out from vaccine expert, Dr. Michael Pichichero.
COVID-19 Vaccines: Johnson & Johnson
Shower our healthcare workers with gratitude this spring with Flowers for Frontliners!
Each donation will help provide a beautiful bouquet of flowers to a healthcare employee who has worked tirelessly to protect our community during the coronavirus pandemic and beyond.
Provide Flowers for Frontliners: https://roc.health/give-flowers
Should cancer patients get the COVID-19 vaccine?
Dr. Saad Jamshed, a medical oncologist, tells us what he knows and provides advice to cancer patients and their families.
Learn more: rochesterregional.org/covid-vaccine
Should cancer patients get the COVID-19 vaccine?
Dr. Saad Jamshed, a medical oncologist, tells us what he knows and provides advice to cancer patients and their families.
Learn more: rochesterregional.org/covid-vaccine
COVID-19 Vaccines: Information for Cancer Patients
Join us to celebrate as we accept the Community Partnership Award with a personal Tribute Message!
Louis S Wolk JCC of Greater Rochester
16 hrs ·
⏰ At Home Gala Countdown…only 1 more day! Registration is FREE for all community members. Please consider supporting the JCC with:
• A Sponsorship or Donation
• A Message for our Honorees
• Purchasing a Supporter Ticket with a Swag Bag
Donate or Register today! jccrochester.org/gala
#JCCRoc #JCCRochester #JCCRocGala
Throw🔙 to FIVE months ago, when we had our first surgeries at the Sands-Constellation Center for Critical Care at Rochester General Hospital!
Endometriosis is a painful disease that can affect any woman and often goes undiagnosed.
What are the symptoms and how is it treated? Dr. Mohamad Mahmoud, a gynecologic surgeon, talks about what you should know.
Learn more: https://rochealth.co/womenshealth
Endometriosis is a painful disease that can affect any woman and often goes undiagnosed.
What are the symptoms and how is it treated? Dr. Mohamad Mahmoud, a gynecologic surgeon, talks about what you should know.
Learn more: https://rochealth.co/womenshealth
Endometriosis: Symptoms & Treatment
TODAY: Dr. Robert Mayo, Chief Medical Officer at Rochester Regional Health, signed a Proclamation to officially recognize March 11, 2021 as COVID-19 Commemoration Day.
The community is encouraged to “Shine a Light” at 8 PM tonight in memory of the lives lost to COVID-19 and as a thanks to healthcare heroes and essential workers.
Also signing the Proclamation were Dr. Michael Mendoza Public Health Commissioner, and Dr. Michael Apostololakos, CMO of University of Rochester, Executive Adam Bello and Mayor Lovely Warren.
One year ago, our community saw the start of something that would impact our lives forever. It's been a year of masking, a year of social distancing, and a year of staying home--But it's also been a year of teamwork, resilience, and staying strong as a community to battle a global pandemic.
As we grow hopeful for the future, we remember how we--as a health system, as a community, and as a family, helped one another throughout this last year.
As everyone came together to battle COVID-19 throughout the last year, health care heroes have stayed strong as they worked--and continue to work--tirelessly to keep our community safe.
Thank you to those who showed us how to stay safe and who guided us in the midst of fear. With courage, you led our way.
With Courage You Led Our Way
ATTENTION: A Pfizer/BioNTech-led study involving Rochester Regional Health experts is looking for participants age 65+ who have recently been fully vaccinated for COVID-19.
Starting in a few weeks, researchers are looking for people who want to help fight COVID-19 and be a part of the study.
If interested, call 922-5944 or email RGHCOVIDVACCINETRIAL@rochesterregional.org.
“It has been a tremendous honor to lead such a dedicated team of talented people over the past seven years.”
Rochester Regional Health President & CEO Eric Bieber, MD has announced that he plans to retire in July.
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Rochester Regional Health President & CEO Eric Bieber, MD, to Retire
Your brain thinks an average of 70,000 thoughts per day--which is why it's important to eat food that will help it stay healthy and strong!
This salmon salad recipe is rich in omega-3 fatty acids, a super food that can improve brain health and improve memory. Treat yourself this #BrainAwarenessWeek!
Read Full Recipe: https://roc.health/healthy-brain-food
Many people find themselves putting off screenings and small procedures, oftentimes out of fear of the unknown--but this should never be the case.
Dr. Erik Olson, a gastroenterologist, explains exactly what to expect at a colonoscopy and why they're so important in preserving health.
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Reasons Why Patients Skip Colonoscopies & Why You Shouldn't
Kevin Skardinski, a respiratory therapist at Rochester General Hospital and Michaela Werner, a critical care nurse at Unity Hospital, joined RochesterFirst reflect on the past year as they dive deep into what it was like to be on the frontlines, battling COVID-19 firsthand.
