Many of life's experiences leave us overwhelmed. You might be feeling lost in a gloomy fog with no way out. Or, perhaps you are looking to create a new and brighter future. Depression, anxiety and relationships that have gone bad are things that you many experience every day. Life is difficult! In fact, it is very difficult. But nothing is as difficult as trying to do it alone! It is my experience that the harder life gets, the more skills and strategies needed. Counseling and Life Coaching Services can help you find your problems and develop new strategies.